Pablo Requena Rodriguez -
Ironman Barcelona 2023

Quick facts

621/587/99All/Gender/AG

M30-34Age group

2054Bib number

ESPNationality


1:19:01	6:23:20	3:49:06	11:50:51

Compare Pablo Requena Rodriguez with other athletes!

2054 Requena Rodriguez

1838 Holm Henriksen ×

434 Bikakis ×

2199 Stotz ×

1946 Milnes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:01	01:19:01	02:04 min/100m	-03:25 (103.) ●	-06:15 (624.) ●	-07:02 (678.) ●
Transition		01:27:14	00:08:13	-	±00:00 (128.) ●	-00:17 (899.) ●	-00:18 (1020.) ●
Bike	2.6 km	01:34:30	00:07:16	21.47 km/h	+00:52 (205.) ●	+00:42 (1468.) ●	+00:39 (1636.) ●
Bike	25 km	02:17:20	00:42:50	31.38 km/h	+03:49 (191.) ●	+03:19 (1385.) ●	+02:54 (1506.) ●
Bike	32.5 km	02:32:48	00:15:28	29.09 km/h	+00:55 (170.) ●	+00:43 (1204.) ●	+00:33 (1295.) ●
Bike	37.6 km	02:44:50	00:12:02	25.43 km/h	+01:13 (192.) ●	+00:59 (1410.) ●	+00:52 (1543.) ●
Bike	59.9 km	03:35:01	00:50:11	26.66 km/h	+06:32 (203.) ●	+05:42 (1479.) ●	+05:08 (1630.) ●
Bike	82.4 km	04:20:47	00:45:46	29.5 km/h	+04:41 (191.) ●	+04:03 (1417.) ●	+03:32 (1551.) ●
Bike	89.6 km	04:38:21	00:17:34	24.59 km/h	+02:08 (196.) ●	+01:49 (1415.) ●	+01:35 (1569.) ●
Bike	94.8 km	04:50:51	00:12:30	24.96 km/h	+01:18 (193.) ●	+01:05 (1403.) ●	+00:58 (1550.) ●
Bike	117 km	05:39:14	00:48:23	27.53 km/h	+02:13 (156.) ●	+01:47 (1106.) ●	+01:13 (1185.) ●
Bike	139 km	06:24:03	00:44:49	29.45 km/h	+02:08 (153.) ●	+01:26 (1052.) ●	+00:56 (1132.) ●
Bike	147 km	06:39:36	00:15:33	30.87 km/h	-00:24 (112.) ●	-00:41 (692.) ●	-00:54 (726.) ●
Bike	152 km	06:51:00	00:11:24	26.32 km/h	-00:09 (124.) ●	-00:19 (755.) ●	-00:27 (795.) ●
Bike	174 km	07:43:57	00:52:57	24.93 km/h	+06:13 (192.) ●	+05:22 (1391.) ●	+04:50 (1531.) ●
Bike	181 km	07:50:34	00:06:37	63.48 km/h	+00:28 (166.) ●	+00:19 (1164.) ●	+00:16 (1265.) ●
Bike	181 km	07:50:34	06:23:20	28.33 km/h	+31:57 (177.) ●	+26:16 (1277.) ●	+22:05 (1385.) ●
Transition		08:01:45	00:11:11	-	+03:02 (189.) ●	+02:05 (1326.) ●	+01:54 (1519.) ●
Run	1.7 km	08:10:54	00:09:09	05:22 min/km	-00:11 (116.) ●	-00:41 (644.) ●	-00:46 (691.) ●
Run	6.4 km	08:36:25	00:25:31	05:25 min/km	-02:48 (67.) ●	-04:18 (344.) ●	-04:32 (358.) ●
Run	8.3 km	08:46:20	00:09:55	05:13 min/km	-01:39 (53.) ●	-02:15 (264.) ●	-02:21 (271.) ●
Run	10.2 km	08:56:38	00:10:18	05:25 min/km	-01:55 (55.) ●	-02:15 (283.) ●	-02:19 (292.) ●
Run	15 km	09:21:34	00:24:56	05:11 min/km	-05:13 (42.) ●	-06:37 (186.) ●	-06:45 (192.) ●
Run	19.8 km	09:46:41	00:25:07	05:13 min/km	-06:51 (29.) ●	-08:33 (128.) ●	-08:39 (132.) ●
Run	21.7 km	09:56:33	00:09:52	05:11 min/km	-03:10 (29.) ●	-03:43 (131.) ●	-03:47 (135.) ●
Run	23.6 km	10:06:35	00:10:02	05:16 min/km	-03:11 (25.) ●	-03:50 (107.) ●	-03:52 (111.) ●
Run	28.4 km	10:32:18	00:25:43	05:21 min/km	-07:13 (27.) ●	-08:49 (121.) ●	-08:57 (126.) ●
Run	33.2 km	10:59:27	00:27:09	05:39 min/km	-07:38 (31.) ●	-09:05 (146.) ●	-09:14 (153.) ●
Run	35 km	11:10:20	00:10:53	06:02 min/km	-02:55 (34.) ●	-03:37 (174.) ●	-03:40 (185.) ●
Run	37 km	11:21:36	00:11:16	05:38 min/km	-02:34 (48.) ●	-03:15 (242.) ●	-03:19 (257.) ●
Run	42.2 km	11:50:51	00:29:15	05:37 min/km	-03:36 (75.) ●	-05:22 (445.) ●	-05:32 (478.) ●
Run	42.2 km	11:50:51	03:49:06	05:25 min/km	-48:54 (36.) ●	-01:02:20 (172.) ●	-01:03:43 (180.) ●
Total	227 km	11:50:51	11:50:51	19.16 km/h	-17:20 (99.) ●	-40:31 (587.) ●	-47:04 (621.) ●

Ovr	Gen	Div	Name	#	AG
582	549	94	Romain Berthelot	601	M30-34	CIV	01:33:59	05:46:05	04:10:53	11:44:51
583	550	95	Louis Cantraine	1889	M30-34	BEL	01:17:06	05:25:23	04:40:26	11:45:03
589	555	96	Henry Mathews	1684	M30-34	GBR	01:16:22	05:49:17	04:23:37	11:45:43
593	559	97	Jonas Holm Henriksen	1838	M30-34	NOR	01:28:36	05:48:48	04:10:23	11:46:33
614	580	98	Nicos Bikakis	434	M30-34	GRC	01:18:23	05:37:13	04:39:41	11:49:53
621	587	99	Pablo Requena Rodriguez	2054	M30-34	ESP	01:19:01	06:23:20	03:49:06	11:50:51
623	589	100	Thomas Stotz	2199	M30-34	GBR	01:18:49	05:56:56	04:16:47	11:51:00
631	596	101	Michael Milnes	1946	M30-34	GBR	01:22:00	05:46:28	04:22:03	11:52:29
635	598	102	Tim Baker	908	M30-34	GBR	01:18:03	06:11:43	04:09:35	11:52:47
639	602	103	Michal Ulicny	888	M30-34	SVK	01:26:38	05:22:22	04:51:49	11:53:20