Natasha Ham -
Ironman Barcelona 2023

Quick facts

1034/81/8All/Gender/AG

F50-54Age group

2223Bib number

GBRNationality


1:20:38	6:24:59	4:40:57	12:45:01

Compare Natasha Ham with other athletes!

2223 Ham

1156 Ruiz Lorenzo ×

411 Lawrence ×

1678 Vardi ×

1298 Britten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:38	01:20:38	02:07 min/100m	-10:57 (7.) ●	-10:42 (59.) ●	-05:25 (776.) ●
Transition		01:28:41	00:08:03	-	-01:00 (13.) ●	-00:40 (112.) ●	-00:28 (976.) ●
Bike	2.6 km	01:35:15	00:06:34	23.76 km/h	-00:31 (7.) ●	-00:28 (60.) ●	-00:03 (913.) ●
Bike	25 km	02:16:46	00:41:31	32.37 km/h	-01:34 (7.) ●	-01:18 (77.) ●	+01:35 (1292.) ●
Bike	32.5 km	02:32:25	00:15:39	28.75 km/h	-00:21 (14.) ●	-00:25 (104.) ●	+00:44 (1372.) ●
Bike	37.6 km	02:44:05	00:11:40	26.23 km/h	-00:14 (12.) ●	-00:19 (93.) ●	+00:30 (1333.) ●
Bike	59.9 km	03:31:41	00:47:36	28.11 km/h	-01:05 (12.) ●	-01:25 (92.) ●	+02:33 (1351.) ●
Bike	82.4 km	04:17:17	00:45:36	29.61 km/h	+00:09 (15.) ●	-00:09 (129.) ●	+03:22 (1534.) ●
Bike	89.6 km	04:33:34	00:16:17	26.53 km/h	-01:07 (10.) ●	-01:15 (88.) ●	+00:18 (1252.) ●
Bike	94.8 km	04:46:04	00:12:30	24.96 km/h	+00:06 (15.) ●	+00:06 (147.) ●	+00:58 (1549.) ●
Bike	117 km	05:37:06	00:51:02	26.1 km/h	+00:42 (18.) ●	+00:05 (130.) ●	+03:52 (1471.) ●
Bike	139 km	06:24:34	00:47:28	27.81 km/h	+00:22 (16.) ●	+00:15 (126.) ●	+03:35 (1479.) ●
Bike	147 km	06:42:03	00:17:29	27.45 km/h	-00:02 (15.) ●	-00:23 (128.) ●	+01:02 (1413.) ●
Bike	152 km	06:54:44	00:12:41	23.65 km/h	-00:01 (16.) ●	-00:01 (127.) ●	+00:50 (1442.) ●
Bike	174 km	07:46:30	00:51:46	25.5 km/h	-00:05 (15.) ●	+00:02 (120.) ●	+03:39 (1426.) ●
Bike	181 km	07:53:40	00:07:10	58.6 km/h	+00:31 (23.) ●	+00:27 (203.) ●	+00:49 (1769.) ●
Bike	181 km	07:53:40	06:24:59	28.21 km/h	-03:10 (14.) ●	-04:48 (110.) ●	+23:44 (1410.) ●
Transition		08:04:04	00:10:24	-	+00:55 (17.) ●	-00:08 (174.) ●	+01:07 (1404.) ●
Run	1.7 km	08:14:21	00:10:17	06:02 min/km	-00:24 (12.) ●	-00:11 (133.) ●	+00:22 (1288.) ●
Run	6.4 km	08:44:21	00:30:00	06:22 min/km	-02:23 (10.) ●	-01:36 (106.) ●	-00:03 (1076.) ●
Run	8.3 km	08:56:19	00:11:58	06:17 min/km	-01:06 (7.) ●	-00:58 (88.) ●	-00:18 (998.) ●
Run	10.2 km	09:08:28	00:12:09	06:23 min/km	-01:16 (6.) ●	-00:53 (82.) ●	-00:28 (898.) ●
Run	15 km	09:39:11	00:30:43	06:23 min/km	-03:14 (8.) ●	-01:50 (98.) ●	-00:58 (908.) ●
Run	19.8 km	10:10:39	00:31:28	06:33 min/km	-03:32 (8.) ●	-02:55 (83.) ●	-02:18 (758.) ●
Run	21.7 km	10:23:07	00:12:28	06:33 min/km	-01:46 (7.) ●	-01:39 (77.) ●	-01:11 (745.) ●
Run	23.6 km	10:35:59	00:12:52	06:46 min/km	-01:32 (8.) ●	-01:22 (89.) ●	-01:02 (760.) ●
Run	28.4 km	11:09:13	00:33:14	06:55 min/km	-02:44 (8.) ●	-02:20 (94.) ●	-01:26 (849.) ●
Run	33.2 km	11:43:44	00:34:31	07:11 min/km	-03:34 (9.) ●	-02:57 (93.) ●	-01:52 (825.) ●
Run	35 km	11:56:48	00:13:04	07:15 min/km	-02:04 (5.) ●	-01:55 (69.) ●	-01:29 (670.) ●
Run	37 km	12:10:37	00:13:49	06:54 min/km	-01:09 (8.) ●	-01:12 (94.) ●	-00:46 (885.) ●
Run	42.2 km	12:45:01	00:34:24	06:36 min/km	-02:51 (11.) ●	-01:35 (113.) ●	-00:23 (1056.) ●
Run	42.2 km	12:45:01	04:40:57	06:39 min/km	-27:35 (8.) ●	-21:23 (87.) ●	-11:52 (845.) ●
Total	227 km	12:45:01	12:45:01	17.8 km/h	-41:47 (8.) ●	-37:41 (81.) ●	+07:06 (1034.) ●

Ovr	Gen	Div	Name	#	AG
277	10	1	Lindsay Turnbull	754	F50-54	GBR	01:03:27	05:37:30	03:57:10	10:52:23
441	22	2	Trine Brask	1168	F50-54	DNK	01:29:05	05:24:30	04:12:44	11:20:09
752	45	3	Dominique Blanchet	1611	F50-54	FRA	01:17:27	06:04:10	04:35:15	12:09:35
753	46	4	EJ Findlay	1441	F50-54	GBR	01:08:57	06:06:35	04:41:38	12:09:50
824	56	5	Celine Vandermouten	1446	F50-54	FRA	01:19:50	06:11:32	04:30:51	12:19:11
868	62	6	Silvia Ruiz Lorenzo	1156	F50-54	ESP	01:21:15	06:12:43	04:32:37	12:24:45
941	70	7	Fiona Lawrence	411	F50-54	AUS	01:24:26	05:48:21	05:08:36	12:34:12
1034	81	8	Natasha Ham	2223	F50-54	GBR	01:20:38	06:24:59	04:40:57	12:45:01
1036	83	9	Ronit Vardi	1678	F50-54	ISR	01:56:41	06:31:18	04:02:51	12:45:17
1237	107	10	Jane Britten	1298	F50-54	GBR	01:30:56	06:21:16	04:59:00	13:10:58