Francesca Gowing -
Ironman Barcelona 2023

Quick facts

1818/222/24All/Gender/AG

F40-44Age group

2371Bib number

GBRNationality


1:53:22	6:57:49	5:55:33	15:04:36

Compare Francesca Gowing with other athletes!

2371 Gowing

1303 Matos ×

1705 Manning ×

666 Tokuda ×

1968 Ashford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:53:22	01:53:22	02:59 min/100m	+21:51 (26.) ●	+22:02 (226.) ●	+27:19 (1828.) ●
Transition		02:00:56	00:07:34	-	-00:35 (15.) ●	-01:09 (96.) ●	-00:57 (848.) ●
Bike	2.6 km	02:08:50	00:07:54	19.75 km/h	+01:00 (28.) ●	+00:52 (238.) ●	+01:17 (1886.) ●
Bike	25 km	02:59:41	00:50:51	26.43 km/h	+08:27 (28.) ●	+08:02 (248.) ●	+10:55 (1929.) ●
Bike	32.5 km	03:17:05	00:17:24	25.86 km/h	+01:26 (22.) ●	+01:20 (206.) ●	+02:29 (1808.) ●
Bike	37.6 km	03:29:38	00:12:33	24.38 km/h	+00:46 (22.) ●	+00:34 (181.) ●	+01:23 (1740.) ●
Bike	59.9 km	04:23:30	00:53:52	24.84 km/h	+05:07 (24.) ●	+04:51 (212.) ●	+08:49 (1831.) ●
Bike	82.4 km	05:11:46	00:48:16	27.97 km/h	+02:23 (20.) ●	+02:31 (189.) ●	+06:02 (1755.) ●
Bike	89.6 km	05:28:52	00:17:06	25.26 km/h	-00:23 (13.) ●	-00:26 (132.) ●	+01:07 (1480.) ●
Bike	94.8 km	05:41:40	00:12:48	24.38 km/h	+00:20 (19.) ●	+00:24 (169.) ●	+01:16 (1626.) ●
Bike	117 km	06:35:02	00:53:22	24.96 km/h	+01:58 (14.) ●	+02:25 (164.) ●	+06:12 (1636.) ●
Bike	139 km	07:25:32	00:50:30	26.14 km/h	+03:23 (21.) ●	+03:17 (187.) ●	+06:37 (1737.) ●
Bike	147 km	07:43:16	00:17:44	27.07 km/h	-00:21 (15.) ●	-00:08 (136.) ●	+01:17 (1469.) ●
Bike	152 km	07:56:42	00:13:26	22.33 km/h	+00:47 (20.) ●	+00:44 (178.) ●	+01:35 (1665.) ●
Bike	174 km	08:51:48	00:55:06	23.96 km/h	+02:35 (18.) ●	+03:22 (181.) ●	+06:59 (1704.) ●
Bike	181 km	08:58:45	00:06:57	60.43 km/h	+00:11 (17.) ●	+00:14 (167.) ●	+00:36 (1612.) ●
Bike	181 km	08:58:45	06:57:49	25.99 km/h	+27:39 (23.) ●	+28:02 (197.) ●	+56:34 (1764.) ●
Transition		09:09:03	00:10:18	-	+01:18 (20.) ●	-00:14 (173.) ●	+01:01 (1391.) ●
Run	1.7 km	09:19:11	00:10:08	05:57 min/km	-00:31 (12.) ●	-00:20 (125.) ●	+00:13 (1224.) ●
Run	6.4 km	09:51:12	00:32:01	06:48 min/km	+00:22 (17.) ●	+00:25 (151.) ●	+01:58 (1341.) ●
Run	8.3 km	10:05:11	00:13:59	07:21 min/km	+00:53 (20.) ●	+01:03 (182.) ●	+01:43 (1540.) ●
Run	10.2 km	10:21:14	00:16:03	08:26 min/km	+02:49 (27.) ●	+03:01 (235.) ●	+03:26 (1784.) ●
Run	15 km	10:54:54	00:33:40	07:00 min/km	+00:36 (15.) ●	+01:07 (156.) ●	+01:59 (1293.) ●
Run	19.8 km	11:35:16	00:40:22	08:24 min/km	+04:44 (22.) ●	+05:59 (210.) ●	+06:36 (1629.) ●
Run	21.7 km	11:51:25	00:16:09	08:30 min/km	+01:43 (22.) ●	+02:02 (199.) ●	+02:30 (1583.) ●
Run	23.6 km	12:09:27	00:18:02	09:29 min/km	+03:01 (23.) ●	+03:48 (232.) ●	+04:08 (1797.) ●
Run	28.4 km	12:55:48	00:46:21	09:39 min/km	+09:28 (25.) ●	+10:47 (239.) ●	+11:41 (1856.) ●
Run	33.2 km	13:41:45	00:45:57	09:34 min/km	+07:45 (24.) ●	+08:29 (225.) ●	+09:34 (1770.) ●
Run	35 km	14:00:23	00:18:38	10:21 min/km	+03:27 (24.) ●	+03:39 (226.) ●	+04:05 (1745.) ●
Run	37 km	14:19:52	00:19:29	09:44 min/km	+04:02 (26.) ●	+04:28 (235.) ●	+04:54 (1802.) ●
Run	42.2 km	15:04:36	00:44:44	08:36 min/km	+08:21 (26.) ●	+08:45 (225.) ●	+09:57 (1741.) ●
Run	42.2 km	15:04:36	05:55:33	08:25 min/km	+46:40 (22.) ●	+53:13 (213.) ●	+01:02:44 (1719.) ●
Total	227 km	15:04:36	15:04:36	15.06 km/h	+01:36:53 (24.) ●	+01:41:54 (222.) ●	+02:26:41 (1818.) ●

Ovr	Gen	Div	Name	#	AG
1514	163	19	Anne-Laure Goussard	1887	F40-44	FRA	01:59:26	06:40:02	05:05:27	13:57:53
1703	200	20	Charlotte Godber	650	F40-44	GBR	01:39:37	06:33:44	05:57:44	14:36:19
1709	201	21	Julia Maciel	1103	F40-44	BRA	01:33:43	06:54:19	05:51:28	14:37:38
1765	214	22	Raquel Matos	1303	F40-44	PRT	01:43:43	07:19:37	05:30:10	14:49:30
1811	219	23	Ursula Manning	1705	F40-44	IRL	01:41:56	06:56:11	05:58:27	15:01:56
1818	222	24	Francesca Gowing	2371	F40-44	GBR	01:53:22	06:57:49	05:55:33	15:04:36
1874	236	25	Kazumi Tokuda	666	F40-44	JPN	01:32:11	07:41:37	05:51:22	15:22:55
1887	239	26	Natalie Ashford	1968	F40-44	GBR	01:26:00	07:00:49	06:41:13	15:27:11
1890	241	27	Aya Hanazawa	819	F40-44	JPN	01:45:41	07:06:55	06:02:32	15:27:43
1894	243	28	Helen Fletcher	553	F40-44	GBR	02:08:19	07:01:44	06:07:45	15:29:52