Paul Gardner -
Ironman Barcelona 2023

Quick facts

1761/1549/104All/Gender/AG

M55-59Age group

2381Bib number

GBRNationality


1:19:58	6:49:26	6:17:14	14:48:16

Compare Paul Gardner with other athletes!

2381 Gardner

1857 Witte ×

575 Routsi ×

617 Lantree ×

1376 O'Hanlon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:58	01:19:58	02:06 min/100m	-09:31 (39.) ●	-05:18 (676.) ●	-06:05 (732.) ●
Transition		01:30:40	00:10:42	-	+01:09 (80.) ●	+02:12 (1320.) ●	+02:11 (1517.) ●
Bike	2.6 km	01:37:25	00:06:45	23.11 km/h	-00:08 (55.) ●	+00:11 (1042.) ●	+00:08 (1125.) ●
Bike	25 km	02:18:44	00:41:19	32.53 km/h	+00:32 (71.) ●	+01:48 (1179.) ●	+01:23 (1249.) ●
Bike	32.5 km	02:34:49	00:16:05	27.98 km/h	+00:46 (86.) ●	+01:20 (1403.) ●	+01:10 (1533.) ●
Bike	37.6 km	02:46:49	00:12:00	25.5 km/h	+00:32 (84.) ●	+00:57 (1396.) ●	+00:50 (1526.) ●
Bike	59.9 km	03:35:27	00:48:38	27.51 km/h	+01:26 (83.) ●	+04:09 (1362.) ●	+03:35 (1480.) ●
Bike	82.4 km	04:20:50	00:45:23	29.75 km/h	+01:53 (84.) ●	+03:40 (1383.) ●	+03:09 (1506.) ●
Bike	89.6 km	04:40:20	00:19:30	22.15 km/h	+02:37 (110.) ●	+03:45 (1584.) ●	+03:31 (1791.) ●
Bike	94.8 km	04:53:07	00:12:47	24.41 km/h	+00:57 (103.) ●	+01:22 (1452.) ●	+01:15 (1618.) ●
Bike	117 km	05:47:47	00:54:40	24.37 km/h	+05:38 (101.) ●	+08:04 (1534.) ●	+07:30 (1729.) ●
Bike	139 km	06:39:46	00:51:59	25.39 km/h	+06:41 (114.) ●	+08:36 (1615.) ●	+08:06 (1830.) ●
Bike	147 km	07:01:19	00:21:33	22.27 km/h	+04:37 (117.) ●	+05:19 (1648.) ●	+05:06 (1878.) ●
Bike	152 km	07:14:40	00:13:21	22.47 km/h	+01:12 (101.) ●	+01:38 (1477.) ●	+01:30 (1648.) ●
Bike	174 km	08:12:54	00:58:14	22.67 km/h	+08:25 (113.) ●	+10:39 (1622.) ●	+10:07 (1848.) ●
Bike	181 km	08:20:06	00:07:12	58.33 km/h	+00:38 (109.) ●	+00:54 (1581.) ●	+00:51 (1788.) ●
Bike	181 km	08:20:06	06:49:26	26.52 km/h	+35:46 (105.) ●	+52:22 (1521.) ●	+48:11 (1689.) ●
Transition		08:31:02	00:10:56	-	+00:37 (75.) ●	+01:50 (1300.) ●	+01:39 (1487.) ●
Run	1.7 km	08:44:18	00:13:16	07:48 min/km	+02:25 (107.) ●	+03:26 (1620.) ●	+03:21 (1855.) ●
Run	6.4 km	09:25:48	00:41:30	08:49 min/km	+08:34 (114.) ●	+11:41 (1640.) ●	+11:27 (1883.) ●
Run	8.3 km	09:42:14	00:16:26	08:38 min/km	+03:00 (109.) ●	+04:16 (1590.) ●	+04:10 (1823.) ●
Run	10.2 km	09:59:24	00:17:10	09:02 min/km	+03:26 (113.) ●	+04:37 (1616.) ●	+04:33 (1858.) ●
Run	15 km	10:40:29	00:41:05	08:33 min/km	+06:17 (107.) ●	+09:32 (1599.) ●	+09:24 (1837.) ●
Run	19.8 km	11:23:35	00:43:06	08:58 min/km	+06:06 (101.) ●	+09:26 (1559.) ●	+09:20 (1794.) ●
Run	21.7 km	11:40:38	00:17:03	08:58 min/km	+02:02 (100.) ●	+03:28 (1515.) ●	+03:24 (1735.) ●
Run	23.6 km	11:58:10	00:17:32	09:13 min/km	+02:28 (101.) ●	+03:40 (1531.) ●	+03:38 (1753.) ●
Run	28.4 km	12:44:12	00:46:02	09:35 min/km	+08:12 (111.) ●	+11:30 (1614.) ●	+11:22 (1851.) ●
Run	33.2 km	13:29:01	00:44:49	09:20 min/km	+05:03 (95.) ●	+08:35 (1492.) ●	+08:26 (1709.) ●
Run	35 km	13:48:44	00:19:43	10:57 min/km	+04:05 (114.) ●	+05:13 (1600.) ●	+05:10 (1836.) ●
Run	37 km	14:04:27	00:15:43	07:51 min/km	-00:31 (65.) ●	+01:12 (1170.) ●	+01:08 (1335.) ●
Run	42.2 km	14:48:16	00:43:49	08:25 min/km	+06:12 (97.) ●	+09:12 (1492.) ●	+09:02 (1707.) ●
Run	42.2 km	14:48:16	06:17:14	08:56 min/km	+57:19 (107.) ●	+01:25:48 (1602.) ●	+01:24:25 (1839.) ●
Total	227 km	14:48:16	14:48:16	15.33 km/h	+01:25:20 (104.) ●	+02:16:54 (1549.) ●	+02:10:21 (1761.) ●

Ovr	Gen	Div	Name	#	AG
1729	1522	99	Andrea Cicioni	1333	M55-59	ITA	01:40:26	06:03:08	06:34:42	14:41:26
1733	1525	100	Dave Dadson	1545	M55-59	GBR	01:43:22	06:07:28	06:35:22	14:42:23
1743	1534	101	Bhimappa Desai	783	M55-59	IND	01:52:19	07:03:11	05:24:42	14:43:31
1745	1536	102	Markus Witte	1857	M55-59	DEU	01:36:00	06:38:29	06:09:59	14:44:24
1752	1542	103	Jari Routsi	575	M55-59	FIN	01:48:11	06:36:40	05:50:44	14:45:03
1761	1549	104	Paul Gardner	2381	M55-59	GBR	01:19:58	06:49:26	06:17:14	14:48:16
1771	1557	105	Karl Lantree	617	M55-59	GBR	01:50:09	06:23:52	06:10:07	14:50:46
1790	1574	106	Mark O'Hanlon	1376	M55-59	GBR	01:36:34	07:13:06	05:41:52	14:55:14
1802	1586	107	Andy Neeves	1600	M55-59	GBR	01:38:23	06:06:13	06:42:21	14:59:19
1822	1599	108	Mark Payne	1371	M55-59	GBR	01:36:19	06:58:14	05:58:51	15:05:03