Simon Glarding -
Ironman Barcelona 2023

Quick facts

1484/1327/194All/Gender/AG

M30-34Age group

2392Bib number

DNKNationality


1:35:15	6:02:17	5:58:25	13:53:13

Compare Simon Glarding with other athletes!

2392 Glarding

2166 Williams ×

1575 Juma ×

1584 Riefenberg ×

519 Mayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:15	01:35:15	02:30 min/100m	+12:49 (181.) ●	+09:59 (1293.) ●	+09:12 (1446.) ●
Transition		01:43:33	00:08:18	-	+00:05 (131.) ●	-00:12 (914.) ●	-00:13 (1042.) ●
Bike	2.6 km	01:50:08	00:06:35	23.7 km/h	+00:11 (148.) ●	+00:01 (871.) ●	-00:02 (932.) ●
Bike	25 km	02:31:36	00:41:28	32.41 km/h	+02:27 (167.) ●	+01:57 (1208.) ●	+01:32 (1281.) ●
Bike	32.5 km	02:46:37	00:15:01	29.97 km/h	+00:28 (146.) ●	+00:16 (1023.) ●	+00:06 (1084.) ●
Bike	37.6 km	02:57:26	00:10:49	28.29 km/h	±00:00 (118.) ●	-00:14 (767.) ●	-00:21 (796.) ●
Bike	59.9 km	03:41:19	00:43:53	30.49 km/h	+00:14 (118.) ●	-00:36 (816.) ●	-01:10 (851.) ●
Bike	82.4 km	04:23:04	00:41:45	32.34 km/h	+00:40 (125.) ●	+00:02 (865.) ●	-00:29 (905.) ●
Bike	89.6 km	04:38:31	00:15:27	27.96 km/h	+00:01 (134.) ●	-00:18 (884.) ●	-00:32 (931.) ●
Bike	94.8 km	04:50:27	00:11:56	26.15 km/h	+00:44 (170.) ●	+00:31 (1194.) ●	+00:24 (1290.) ●
Bike	117 km	05:37:47	00:47:20	28.14 km/h	+01:10 (143.) ●	+00:44 (985.) ●	+00:10 (1046.) ●
Bike	139 km	06:22:30	00:44:43	29.52 km/h	+02:02 (151.) ●	+01:20 (1040.) ●	+00:50 (1117.) ●
Bike	147 km	06:38:35	00:16:05	29.84 km/h	+00:08 (139.) ●	-00:09 (871.) ●	-00:22 (922.) ●
Bike	152 km	06:50:52	00:12:17	24.42 km/h	+00:44 (165.) ●	+00:34 (1180.) ●	+00:26 (1280.) ●
Bike	174 km	07:39:23	00:48:31	27.21 km/h	+01:47 (143.) ●	+00:56 (974.) ●	+00:24 (1044.) ●
Bike	181 km	07:45:50	00:06:27	65.12 km/h	+00:18 (153.) ●	+00:09 (1005.) ●	+00:06 (1082.) ●
Bike	181 km	07:45:50	06:02:17	29.98 km/h	+10:54 (139.) ●	+05:13 (947.) ●	+01:02 (1005.) ●
Transition		07:54:48	00:08:58	-	+00:49 (149.) ●	-00:08 (999.) ●	-00:19 (1132.) ●
Run	1.7 km	08:04:41	00:09:53	05:48 min/km	+00:33 (153.) ●	+00:03 (993.) ●	-00:02 (1093.) ●
Run	6.4 km	08:34:57	00:30:16	06:26 min/km	+01:57 (155.) ●	+00:27 (1002.) ●	+00:13 (1111.) ●
Run	8.3 km	08:47:05	00:12:08	06:23 min/km	+00:34 (155.) ●	-00:02 (966.) ●	-00:08 (1059.) ●
Run	10.2 km	09:03:06	00:16:01	08:25 min/km	+03:48 (210.) ●	+03:28 (1541.) ●	+03:24 (1774.) ●
Run	15 km	09:40:23	00:37:17	07:46 min/km	+07:08 (208.) ●	+05:44 (1441.) ●	+05:36 (1654.) ●
Run	19.8 km	10:25:54	00:45:31	09:28 min/km	+13:33 (223.) ●	+11:51 (1622.) ●	+11:45 (1865.) ●
Run	21.7 km	10:45:25	00:19:31	10:16 min/km	+06:29 (223.) ●	+05:56 (1642.) ●	+05:52 (1884.) ●
Run	23.6 km	11:03:02	00:17:37	09:16 min/km	+04:24 (215.) ●	+03:45 (1542.) ●	+03:43 (1765.) ●
Run	28.4 km	11:53:25	00:50:23	10:29 min/km	+17:27 (226.) ●	+15:51 (1665.) ●	+15:43 (1914.) ●
Run	33.2 km	12:43:04	00:49:39	10:20 min/km	+14:52 (224.) ●	+13:25 (1638.) ●	+13:16 (1878.) ●
Run	35 km	13:00:23	00:17:19	09:37 min/km	+03:31 (200.) ●	+02:49 (1390.) ●	+02:46 (1590.) ●
Run	37 km	13:16:23	00:16:00	08:00 min/km	+02:10 (172.) ●	+01:29 (1212.) ●	+01:25 (1381.) ●
Run	42.2 km	13:53:13	00:36:50	07:04 min/km	+03:59 (168.) ●	+02:13 (1128.) ●	+02:03 (1282.) ●
Run	42.2 km	13:53:13	05:58:25	08:29 min/km	+01:20:25 (217.) ●	+01:06:59 (1521.) ●	+01:05:36 (1736.) ●
Total	227 km	13:53:13	13:53:13	16.35 km/h	+01:45:02 (194.) ●	+01:21:51 (1327.) ●	+01:15:18 (1484.) ●

Ovr	Gen	Div	Name	#	AG
1447	1296	189	Mark Cryer	1365	M30-34	GBR	01:35:54	06:20:52	05:31:08	13:46:02
1451	1300	190	Enrique Pradas Lopez	2106	M30-34	ESP	01:36:35	06:33:13	05:15:05	13:46:46
1454	1301	191	Chris Scott	2131	M30-34	GBR	01:40:20	06:07:15	05:42:16	13:47:06
1467	1312	192	Harri Williams	2166	M30-34	GBR	01:52:17	06:17:52	05:17:54	13:49:32
1477	1321	193	Yousef Juma	1575	M30-34	JOR	01:36:46	06:20:41	05:35:56	13:51:12
1484	1327	194	Simon Glarding	2392	M30-34	DNK	01:35:15	06:02:17	05:58:25	13:53:13
1503	1344	195	Michael Riefenberg	1584	M30-34	DEU	01:47:55	06:14:08	05:33:35	13:56:17
1521	1356	196	Jacob Mayes	519	M30-34	GBR	01:39:09	07:04:44	04:49:04	13:59:28
1538	1369	197	Kevin Langlet	1115	M30-34	FRA	01:43:01	06:17:19	05:41:34	14:02:29
1573	1403	198	Callum Gibson	1654	M30-34	GBR	01:52:50	07:05:13	04:54:25	14:09:56