Stefan Truog -
Ironman Barcelona 2023

Quick facts

31/31/5All/Gender/AG

M40-44Age group

250Bib number

CHENationality


1:08:19	4:35:41	3:29:51	9:22:37

Compare Stefan Truog with other athletes!

250 Truog

1311 Ohhata ×

1363 Swiczinsky ×

734 Lang ×

2329 Pérez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:19	01:08:19	01:47 min/100m	-17:30 (46.) ●	-16:57 (217.) ●	-17:44 (227.) ●
Transition		01:13:44	00:05:25	-	-02:40 (65.) ●	-03:05 (291.) ●	-03:06 (311.) ●
Bike	2.6 km	01:19:10	00:05:26	28.71 km/h	-01:07 (25.) ●	-01:08 (101.) ●	-01:11 (102.) ●
Bike	25 km	01:51:08	00:31:58	42.04 km/h	-07:18 (2.) ●	-07:33 (13.) ●	-07:58 (13.) ●
Bike	32.5 km	02:02:56	00:11:48	38.14 km/h	-02:53 (4.) ●	-02:57 (22.) ●	-03:07 (22.) ●
Bike	37.6 km	02:11:39	00:08:43	35.11 km/h	-02:23 (1.) ●	-02:20 (5.) ●	-02:27 (5.) ●
Bike	59.9 km	02:46:12	00:34:33	38.73 km/h	-09:34 (1.) ●	-09:56 (4.) ●	-10:30 (4.) ●
Bike	82.4 km	03:19:11	00:32:59	40.93 km/h	-08:18 (1.) ●	-08:44 (5.) ●	-09:15 (5.) ●
Bike	89.6 km	03:30:54	00:11:43	36.87 km/h	-03:55 (2.) ●	-04:02 (9.) ●	-04:16 (9.) ●
Bike	94.8 km	03:39:44	00:08:50	35.32 km/h	-02:25 (2.) ●	-02:35 (13.) ●	-02:42 (13.) ●
Bike	117 km	04:15:11	00:35:27	37.57 km/h	-10:39 (1.) ●	-11:09 (10.) ●	-11:43 (10.) ●
Bike	139 km	04:48:46	00:33:35	39.31 km/h	-09:25 (1.) ●	-09:48 (7.) ●	-10:18 (7.) ●
Bike	147 km	05:00:48	00:12:02	39.89 km/h	-04:05 (1.) ●	-04:12 (6.) ●	-04:25 (6.) ●
Bike	152 km	05:09:42	00:08:54	33.71 km/h	-02:40 (1.) ●	-02:49 (6.) ●	-02:57 (6.) ●
Bike	174 km	05:44:34	00:34:52	37.86 km/h	-12:09 (1.) ●	-12:43 (2.) ●	-13:15 (2.) ●
Bike	181 km	05:49:25	00:04:51	86.6 km/h	-01:25 (1.) ●	-01:27 (4.) ●	-01:30 (4.) ●
Bike	181 km	05:49:25	04:35:41	39.39 km/h	-01:18:16 (1.) ●	-01:21:23 (5.) ●	-01:25:34 (5.) ●
Transition		05:52:46	00:03:21	-	-05:08 (6.) ●	-05:45 (26.) ●	-05:56 (26.) ●
Run	1.7 km	06:01:21	00:08:35	05:02 min/km	-01:02 (85.) ●	-01:15 (378.) ●	-01:20 (398.) ●
Run	6.4 km	06:24:03	00:22:42	04:49 min/km	-06:31 (18.) ●	-07:07 (99.) ●	-07:21 (101.) ●
Run	8.3 km	06:32:53	00:08:50	04:38 min/km	-03:01 (13.) ●	-03:20 (73.) ●	-03:26 (75.) ●
Run	10.2 km	06:42:03	00:09:10	04:49 min/km	-03:01 (15.) ●	-03:23 (76.) ●	-03:27 (78.) ●
Run	15 km	07:04:38	00:22:35	04:42 min/km	-08:04 (9.) ●	-08:58 (45.) ●	-09:06 (47.) ●
Run	19.8 km	07:27:54	00:23:16	04:50 min/km	-09:38 (9.) ●	-10:24 (43.) ●	-10:30 (45.) ●
Run	21.7 km	07:37:33	00:09:39	05:04 min/km	-03:43 (17.) ●	-03:56 (103.) ●	-04:00 (106.) ●
Run	23.6 km	07:47:05	00:09:32	05:01 min/km	-03:56 (9.) ●	-04:20 (51.) ●	-04:22 (53.) ●
Run	28.4 km	08:11:33	00:24:28	05:05 min/km	-09:19 (11.) ●	-10:04 (67.) ●	-10:12 (70.) ●
Run	33.2 km	08:37:17	00:25:44	05:21 min/km	-09:46 (12.) ●	-10:30 (78.) ●	-10:39 (82.) ●
Run	35 km	08:47:04	00:09:47	05:26 min/km	-04:28 (10.) ●	-04:43 (54.) ●	-04:46 (58.) ●
Run	37 km	08:57:21	00:10:17	05:08 min/km	-03:48 (13.) ●	-04:14 (87.) ●	-04:18 (92.) ●
Run	42.2 km	09:22:37	00:25:16	04:51 min/km	-08:21 (20.) ●	-09:21 (104.) ●	-09:31 (109.) ●
Run	42.2 km	09:22:37	03:29:51	04:58 min/km	-01:14:38 (11.) ●	-01:21:35 (67.) ●	-01:22:58 (69.) ●
Total	227 km	09:22:37	09:22:37	24.21 km/h	-02:58:12 (5.) ●	-03:08:45 (31.) ●	-03:15:18 (31.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Piotr Szczesniak	155	M40-44	POL	01:09:14	04:40:53	03:09:56	09:07:17
14	14	2	Ramon Siljade	196	M40-44	NLD	01:06:16	04:40:59	03:12:51	09:07:23
17	17	3	Ryosuke Ohhata	1311	M40-44	JPN	00:56:44	04:46:56	03:16:45	09:09:27
28	28	4	Felix Swiczinsky	1363	M40-44	DEU	01:01:22	04:49:37	03:21:16	09:18:42
31	31	5	Stefan Truog	250	M40-44	CHE	01:08:19	04:35:41	03:29:51	09:22:37
38	38	6	Daniel Lang	734	M40-44	DEU	01:03:26	04:55:14	03:23:14	09:30:53
41	41	7	Luis Miguel Pérez	2329	M40-44	ESP	01:08:22	04:56:50	03:21:27	09:34:13
42	42	8	Ruslan Erzhanov	134	M40-44	KAZ	01:07:38	04:55:22	03:28:30	09:37:39
46	46	9	Donncha Kiey	1068	M40-44	IRL	01:02:45	05:05:30	03:27:04	09:42:58
53	52	10	Sebastian Wetzel	1587	M40-44	DEU	01:06:40	04:43:49	03:49:40	09:46:40