Alberto Poggio -
Ironman Barcelona 2023

Quick facts

522/496/88All/Gender/AG

M45-49Age group

254Bib number

ITANationality


1:23:25	5:09:46	4:52:42	11:35:11

Compare Alberto Poggio with other athletes!

254 Poggio

370 Mason ×

263 Pulkkinen ×

2416 Bouten ×

1327 Burrows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:25	01:23:25	02:11 min/100m	-01:23 (154.) ●	-01:51 (831.) ●	-02:38 (905.) ●
Transition		01:28:26	00:05:01	-	-03:27 (34.) ●	-03:29 (211.) ●	-03:30 (225.) ●
Bike	2.6 km	01:33:53	00:05:27	28.62 km/h	-01:05 (16.) ●	-01:07 (110.) ●	-01:10 (111.) ●
Bike	25 km	02:09:12	00:35:19	38.06 km/h	-03:58 (36.) ●	-04:12 (243.) ●	-04:37 (244.) ●
Bike	32.5 km	02:21:57	00:12:45	35.29 km/h	-01:56 (18.) ●	-02:00 (154.) ●	-02:10 (154.) ●
Bike	37.6 km	02:31:27	00:09:30	32.21 km/h	-01:36 (18.) ●	-01:33 (146.) ●	-01:40 (146.) ●
Bike	59.9 km	03:10:47	00:39:20	34.02 km/h	-04:53 (42.) ●	-05:09 (287.) ●	-05:43 (292.) ●
Bike	82.4 km	03:49:37	00:38:50	34.76 km/h	-02:53 (69.) ●	-02:53 (434.) ●	-03:24 (443.) ●
Bike	89.6 km	04:03:17	00:13:40	31.61 km/h	-02:03 (44.) ●	-02:05 (276.) ●	-02:19 (281.) ●
Bike	94.8 km	04:13:33	00:10:16	30.39 km/h	-01:12 (59.) ●	-01:09 (359.) ●	-01:16 (368.) ●
Bike	117 km	04:54:15	00:40:42	32.73 km/h	-05:47 (42.) ●	-05:54 (259.) ●	-06:28 (265.) ●
Bike	139 km	05:30:34	00:36:19	36.35 km/h	-06:51 (18.) ●	-07:04 (130.) ●	-07:34 (133.) ●
Bike	147 km	05:43:49	00:13:15	36.23 km/h	-02:56 (10.) ●	-02:59 (101.) ●	-03:12 (103.) ●
Bike	152 km	05:53:40	00:09:51	30.46 km/h	-01:54 (21.) ●	-01:52 (173.) ●	-02:00 (176.) ●
Bike	174 km	06:32:50	00:39:10	33.7 km/h	-08:28 (11.) ●	-08:25 (116.) ●	-08:57 (117.) ●
Bike	181 km	06:38:12	00:05:22	78.26 km/h	-00:54 (16.) ●	-00:56 (116.) ●	-00:59 (117.) ●
Bike	181 km	06:38:12	05:09:46	35.06 km/h	-46:26 (27.) ●	-47:18 (200.) ●	-51:29 (202.) ●
Transition		06:42:29	00:04:17	-	-05:56 (16.) ●	-04:49 (103.) ●	-05:00 (111.) ●
Run	1.7 km	06:50:02	00:07:33	04:26 min/km	-02:24 (8.) ●	-02:17 (97.) ●	-02:22 (99.) ●
Run	6.4 km	07:19:36	00:29:34	06:17 min/km	-00:33 (163.) ●	-00:15 (920.) ●	-00:29 (1009.) ●
Run	8.3 km	07:31:12	00:11:36	06:06 min/km	-00:37 (144.) ●	-00:34 (802.) ●	-00:40 (876.) ●
Run	10.2 km	07:44:30	00:13:18	07:00 min/km	+00:41 (202.) ●	+00:45 (1140.) ●	+00:41 (1291.) ●
Run	15 km	08:26:18	00:41:48	08:42 min/km	+09:34 (288.) ●	+10:15 (1617.) ●	+10:07 (1858.) ●
Run	19.8 km	09:01:27	00:35:09	07:19 min/km	+01:06 (183.) ●	+01:29 (1057.) ●	+01:23 (1207.) ●
Run	21.7 km	09:15:41	00:14:14	07:29 min/km	+00:29 (189.) ●	+00:39 (1059.) ●	+00:35 (1212.) ●
Run	23.6 km	09:30:55	00:15:14	08:01 min/km	+01:05 (207.) ●	+01:22 (1218.) ●	+01:20 (1392.) ●
Run	28.4 km	10:05:20	00:34:25	07:10 min/km	-00:45 (146.) ●	-00:07 (893.) ●	-00:15 (1006.) ●
Run	33.2 km	10:38:31	00:33:11	06:54 min/km	-03:24 (101.) ●	-03:03 (605.) ●	-03:12 (676.) ●
Run	35 km	10:53:06	00:14:35	08:06 min/km	-00:02 (170.) ●	+00:05 (926.) ●	+00:02 (1047.) ●
Run	37 km	11:06:38	00:13:32	06:46 min/km	-01:08 (128.) ●	-00:59 (729.) ●	-01:03 (811.) ●
Run	42.2 km	11:35:11	00:28:33	05:29 min/km	-06:35 (65.) ●	-06:04 (385.) ●	-06:14 (411.) ●
Run	42.2 km	11:35:11	04:52:42	06:56 min/km	-02:33 (157.) ●	+01:16 (903.) ●	-00:07 (1016.) ●
Total	227 km	11:35:11	11:35:11	19.59 km/h	-59:45 (88.) ●	-56:11 (496.) ●	-01:02:44 (522.) ●

Ovr	Gen	Div	Name	#	AG
507	481	83	Branislav Grman	1158	M45-49	SVK	01:46:32	05:14:10	04:08:57	11:33:03
510	484	84	Nuno Rijo	1481	M45-49	PRT	01:23:46	05:27:57	04:33:38	11:33:39
515	489	85	Bartek Pilarczyk	800	M45-49	POL	01:20:21	05:56:31	04:01:48	11:34:31
518	492	86	James Mason	370	M45-49	GBR	01:28:00	05:14:53	04:38:08	11:34:45
520	494	87	Raine Pulkkinen	263	M45-49	FIN	01:34:12	05:28:01	04:23:42	11:35:04
522	496	88	Alberto Poggio	254	M45-49	ITA	01:23:25	05:09:46	04:52:42	11:35:11
524	498	89	Pieter-Jan Bouten	2416	M45-49	BEL	01:17:34	06:08:16	03:55:27	11:35:19
525	499	90	Harry Burrows	1327	M45-49	GBR	01:09:17	05:34:19	04:31:36	11:35:40
543	513	91	Ernest Roig Tobella	729	M45-49	ESP	01:12:22	05:43:56	04:26:27	11:39:17
546	515	92	Vyacheslav Kan	592	M45-49	KAZ	01:11:24	05:44:27	04:33:38	11:39:41