Sally McDowall -
Ironman Barcelona 2023

Quick facts

1683/194/34All/Gender/AG

F25-29Age group

349Bib number

GBRNationality


1:39:40	6:46:59	5:46:53	14:32:04

Compare Sally McDowall with other athletes!

349 McDowall

1721 Gillespie ×

1709 Lalet ×

2290 Schneider ×

315 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:39:40	01:39:40	02:37 min/100m	+11:31 (35.) ●	+08:20 (184.) ●	+13:37 (1602.) ●
Transition		01:46:58	00:07:18	-	-00:56 (18.) ●	-01:25 (84.) ●	-01:13 (767.) ●
Bike	2.6 km	01:56:41	00:09:43	16.05 km/h	+02:54 (42.) ●	+02:41 (247.) ●	+03:06 (1927.) ●
Bike	25 km	02:37:24	00:40:43	33.01 km/h	-01:49 (13.) ●	-02:06 (65.) ●	+00:47 (1144.) ●
Bike	32.5 km	02:53:04	00:15:40	28.72 km/h	-00:15 (21.) ●	-00:24 (107.) ●	+00:45 (1384.) ●
Bike	37.6 km	03:04:41	00:11:37	26.34 km/h	-00:14 (19.) ●	-00:22 (86.) ●	+00:27 (1304.) ●
Bike	59.9 km	03:53:04	00:48:23	27.65 km/h	-00:12 (20.) ●	-00:38 (111.) ●	+03:20 (1440.) ●
Bike	82.4 km	04:38:14	00:45:10	29.89 km/h	-00:44 (23.) ●	-00:35 (119.) ●	+02:56 (1484.) ●
Bike	89.6 km	04:55:28	00:17:14	25.07 km/h	-00:16 (25.) ●	-00:18 (136.) ●	+01:15 (1502.) ●
Bike	94.8 km	05:14:50	00:19:22	16.11 km/h	+06:55 (42.) ●	+06:58 (249.) ●	+07:50 (1931.) ●
Bike	117 km	06:13:02	00:58:12	22.89 km/h	+07:25 (39.) ●	+07:15 (234.) ●	+11:02 (1871.) ●
Bike	139 km	06:59:36	00:46:34	28.35 km/h	-00:19 (22.) ●	-00:39 (116.) ●	+02:41 (1373.) ●
Bike	147 km	07:16:20	00:16:44	28.69 km/h	-01:10 (15.) ●	-01:08 (88.) ●	+00:17 (1192.) ●
Bike	152 km	07:32:59	00:16:39	18.02 km/h	+03:55 (42.) ●	+03:57 (248.) ●	+04:48 (1928.) ●
Bike	174 km	08:26:55	00:53:56	24.47 km/h	+02:32 (27.) ●	+02:12 (155.) ●	+05:49 (1620.) ●
Bike	181 km	08:33:57	00:07:02	59.72 km/h	+00:27 (32.) ●	+00:19 (185.) ●	+00:41 (1676.) ●
Bike	181 km	08:33:57	06:46:59	26.68 km/h	+19:09 (30.) ●	+17:12 (164.) ●	+45:44 (1669.) ●
Transition		08:45:11	00:11:14	-	+02:57 (37.) ●	+00:42 (197.) ●	+01:57 (1528.) ●
Run	1.7 km	08:55:05	00:09:54	05:49 min/km	-00:05 (27.) ●	-00:34 (106.) ●	-00:01 (1108.) ●
Run	6.4 km	09:28:21	00:33:16	07:04 min/km	+02:52 (33.) ●	+01:40 (174.) ●	+03:13 (1486.) ●
Run	8.3 km	09:45:54	00:17:33	09:14 min/km	+04:51 (40.) ●	+04:37 (242.) ●	+05:17 (1878.) ●
Run	10.2 km	10:01:05	00:15:11	07:59 min/km	+02:35 (39.) ●	+02:09 (217.) ●	+02:34 (1681.) ●
Run	15 km	10:36:44	00:35:39	07:25 min/km	+04:05 (33.) ●	+03:06 (197.) ●	+03:58 (1504.) ●
Run	19.8 km	11:18:18	00:41:34	08:39 min/km	+07:42 (37.) ●	+07:11 (220.) ●	+07:48 (1702.) ●
Run	21.7 km	11:42:19	00:24:01	12:38 min/km	+10:14 (42.) ●	+09:54 (248.) ●	+10:22 (1931.) ●
Run	23.6 km	11:57:59	00:15:40	08:14 min/km	+01:56 (33.) ●	+01:26 (182.) ●	+01:46 (1472.) ●
Run	28.4 km	12:38:33	00:40:34	08:27 min/km	+06:07 (35.) ●	+05:00 (202.) ●	+05:54 (1598.) ●
Run	33.2 km	13:21:13	00:42:40	08:53 min/km	+06:00 (34.) ●	+05:12 (195.) ●	+06:17 (1573.) ●
Run	35 km	13:38:17	00:17:04	09:28 min/km	+02:42 (35.) ●	+02:05 (191.) ●	+02:31 (1544.) ●
Run	37 km	13:55:06	00:16:49	08:24 min/km	+02:30 (36.) ●	+01:48 (186.) ●	+02:14 (1501.) ●
Run	42.2 km	14:32:04	00:36:58	07:06 min/km	+03:03 (31.) ●	+00:59 (157.) ●	+02:11 (1301.) ●
Run	42.2 km	14:32:04	05:46:53	08:13 min/km	+54:32 (36.) ●	+44:33 (205.) ●	+54:04 (1641.) ●
Total	227 km	14:32:04	14:32:04	15.62 km/h	+01:27:13 (34.) ●	+01:09:22 (194.) ●	+01:54:09 (1683.) ●

Ovr	Gen	Div	Name	#	AG
1445	151	29	Molly Sands	527	F25-29	GBR	01:38:22	06:36:26	05:07:24	13:45:58
1472	156	30	Emma Bleasdale	1416	F25-29	GBR	01:28:47	07:38:35	04:25:28	13:50:17
1534	168	31	Minnie Young	357	F25-29	GBR	01:38:59	06:59:40	04:58:39	14:01:35
1623	181	32	Rachel Gillespie	1721	F25-29	GBR	01:40:35	07:34:52	04:47:45	14:19:40
1642	185	33	Pauline Lalet	1709	F25-29	FRA	01:05:17	05:54:17	07:15:19	14:24:37
1683	194	34	Sally McDowall	349	F25-29	GBR	01:39:40	06:46:59	05:46:53	14:32:04
1726	206	35	Sara Schneider	2290	F25-29	DEU	01:56:34	06:44:33	05:40:16	14:41:06
1782	216	36	Victoria Smith	315	F25-29	GBR	02:03:35	07:07:02	05:22:57	14:52:30
1839	227	37	Lucy Collins	345	F25-29	GBR	01:25:28	07:20:00	06:00:04	15:11:30
1845	229	38	Laura Verbrugge	1056	F25-29	BEL	01:37:55	07:20:41	05:37:03	15:13:30