Gareth Strain -
Ironman Barcelona 2023

Quick facts

1414/1265/235All/Gender/AG

M45-49Age group

416Bib number

GBRNationality


1:13:32	6:14:39	5:37:54	13:42:23

Compare Gareth Strain with other athletes!

416 Strain

1459 Lucas ×

1087 Pehl ×

2209 Beck ×

1727 Frazer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:32	01:13:32	01:56 min/100m	-11:16 (69.) ●	-11:44 (405.) ●	-12:31 (437.) ●
Transition		01:30:43	00:17:11	-	+08:43 (297.) ●	+08:41 (1659.) ●	+08:40 (1905.) ●
Bike	2.6 km	01:37:38	00:06:55	22.55 km/h	+00:23 (219.) ●	+00:21 (1208.) ●	+00:18 (1321.) ●
Bike	25 km	02:18:33	00:40:55	32.85 km/h	+01:38 (209.) ●	+01:24 (1114.) ●	+00:59 (1179.) ●
Bike	32.5 km	02:33:24	00:14:51	30.3 km/h	+00:10 (184.) ●	+00:06 (950.) ●	-00:04 (1003.) ●
Bike	37.6 km	02:44:55	00:11:31	26.57 km/h	+00:25 (223.) ●	+00:28 (1181.) ●	+00:21 (1257.) ●
Bike	59.9 km	03:29:21	00:44:26	30.11 km/h	+00:13 (169.) ●	-00:03 (892.) ●	-00:37 (933.) ●
Bike	82.4 km	04:14:11	00:44:50	30.11 km/h	+03:07 (247.) ●	+03:07 (1336.) ●	+02:36 (1446.) ●
Bike	89.6 km	04:31:43	00:17:32	24.64 km/h	+01:49 (257.) ●	+01:47 (1411.) ●	+01:33 (1564.) ●
Bike	94.8 km	04:43:41	00:11:58	26.07 km/h	+00:30 (224.) ●	+00:33 (1213.) ●	+00:26 (1313.) ●
Bike	117 km	05:32:57	00:49:16	27.04 km/h	+02:47 (218.) ●	+02:40 (1190.) ●	+02:06 (1289.) ●
Bike	139 km	06:18:54	00:45:57	28.73 km/h	+02:47 (229.) ●	+02:34 (1202.) ●	+02:04 (1302.) ●
Bike	147 km	06:36:14	00:17:20	27.69 km/h	+01:09 (238.) ●	+01:06 (1250.) ●	+00:53 (1372.) ●
Bike	152 km	06:48:33	00:12:19	24.36 km/h	+00:34 (225.) ●	+00:36 (1202.) ●	+00:28 (1304.) ●
Bike	174 km	07:38:39	00:50:06	26.35 km/h	+02:28 (215.) ●	+02:31 (1158.) ●	+01:59 (1254.) ●
Bike	181 km	07:45:22	00:06:43	62.53 km/h	+00:27 (239.) ●	+00:25 (1264.) ●	+00:22 (1386.) ●
Bike	181 km	07:45:22	06:14:39	28.99 km/h	+18:27 (212.) ●	+17:35 (1163.) ●	+13:24 (1249.) ●
Transition		08:04:29	00:19:07	-	+08:54 (298.) ●	+10:01 (1667.) ●	+09:50 (1914.) ●
Run	1.7 km	08:15:08	00:10:39	06:15 min/km	+00:42 (229.) ●	+00:49 (1282.) ●	+00:44 (1441.) ●
Run	6.4 km	08:48:31	00:33:23	07:06 min/km	+03:16 (233.) ●	+03:34 (1320.) ●	+03:20 (1496.) ●
Run	8.3 km	09:01:51	00:13:20	07:01 min/km	+01:07 (223.) ●	+01:10 (1241.) ●	+01:04 (1400.) ●
Run	10.2 km	09:17:05	00:15:14	08:01 min/km	+02:37 (267.) ●	+02:41 (1469.) ●	+02:37 (1686.) ●
Run	15 km	09:55:52	00:38:47	08:04 min/km	+06:33 (269.) ●	+07:14 (1514.) ●	+07:06 (1735.) ●
Run	19.8 km	10:35:21	00:39:29	08:13 min/km	+05:26 (246.) ●	+05:49 (1381.) ●	+05:43 (1584.) ●
Run	21.7 km	10:48:28	00:13:07	06:54 min/km	-00:38 (144.) ●	-00:28 (806.) ●	-00:32 (915.) ●
Run	23.6 km	11:09:28	00:21:00	11:03 min/km	+06:51 (298.) ●	+07:08 (1673.) ●	+07:06 (1921.) ●
Run	28.4 km	11:49:39	00:40:11	08:22 min/km	+05:01 (235.) ●	+05:39 (1377.) ●	+05:31 (1573.) ●
Run	33.2 km	12:31:13	00:41:34	08:39 min/km	+04:59 (230.) ●	+05:20 (1302.) ●	+05:11 (1484.) ●
Run	35 km	12:46:42	00:15:29	08:36 min/km	+00:52 (196.) ●	+00:59 (1089.) ●	+00:56 (1240.) ●
Run	37 km	13:03:29	00:16:47	08:23 min/km	+02:07 (231.) ●	+02:16 (1311.) ●	+02:12 (1495.) ●
Run	42.2 km	13:42:23	00:38:54	07:28 min/km	+03:46 (218.) ●	+04:17 (1259.) ●	+04:07 (1433.) ●
Run	42.2 km	13:42:23	05:37:54	08:00 min/km	+42:39 (236.) ●	+46:28 (1376.) ●	+45:05 (1569.) ●
Total	227 km	13:42:23	13:42:23	16.56 km/h	+01:07:27 (235.) ●	+01:11:01 (1265.) ●	+01:04:28 (1414.) ●

Ovr	Gen	Div	Name	#	AG
1380	1238	230	Richard Blunden	1773	M45-49	GBR	01:15:03	05:59:07	05:58:30	13:34:43
1382	1240	231	Janos Szell	2208	M45-49	HUN	01:18:45	05:59:57	05:56:01	13:35:02
1395	1250	232	Mikhail Shtyrkin	1491	M45-49		01:45:51	06:34:24	04:57:06	13:37:43
1396	1251	233	Stéphane Lucas	1459	M45-49	FRA	01:33:18	06:08:43	05:36:48	13:38:00
1410	1261	234	Dirk Pehl	1087	M45-49	DEU	01:41:49	06:15:55	05:24:53	13:41:29
1414	1265	235	Gareth Strain	416	M45-49	GBR	01:13:32	06:14:39	05:37:54	13:42:23
1421	1272	236	Michael Beck	2209	M45-49	DEU	01:46:09	05:45:51	05:53:02	13:43:06
1423	1274	237	Brien Frazer	1727	M45-49	IRL	01:32:18	06:32:56	05:17:35	13:43:11
1425	1276	238	Martin O Neill	2135	M45-49	IRL	01:34:16	06:10:39	05:18:41	13:43:17
1426	1277	239	Pietro Giuggioli-Busacca	2320	M45-49	ITA	01:11:37	06:20:46	05:54:30	13:43:17