Mike Lake -
Ironman Barcelona 2023

Quick facts

1809/1591/3All/Gender/AG

M70-74Age group

443Bib number

GBRNationality


1:25:32	6:49:10	6:31:08	15:01:09

Compare Mike Lake with other athletes!

443 Lake

140 Azevedo Jr ×

2325 Poulet ×

222 Monno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:32	01:25:32	02:15 min/100m	-04:19 (2.) ●	+00:16 (916.) ●	-00:31 (1009.) ●
Transition		01:33:59	00:08:27	-	-00:29 (3.) ●	-00:03 (941.) ●	-00:04 (1077.) ●
Bike	2.6 km	01:41:16	00:07:17	21.42 km/h	+00:20 (3.) ●	+00:43 (1484.) ●	+00:40 (1657.) ●
Bike	25 km	02:25:25	00:44:09	30.44 km/h	+00:58 (3.) ●	+04:38 (1505.) ●	+04:13 (1668.) ●
Bike	32.5 km	02:41:40	00:16:15	27.69 km/h	+00:09 (3.) ●	+01:30 (1443.) ●	+01:20 (1584.) ●
Bike	37.6 km	02:53:53	00:12:13	25.05 km/h	+00:03 (3.) ●	+01:10 (1490.) ●	+01:03 (1636.) ●
Bike	59.9 km	03:42:25	00:48:32	27.57 km/h	±00:00 (2.) ●	+04:03 (1349.) ●	+03:29 (1464.) ●
Bike	82.4 km	04:28:54	00:46:29	29.04 km/h	-00:20 (3.) ●	+04:46 (1465.) ●	+04:15 (1611.) ●
Bike	89.6 km	04:46:24	00:17:30	24.69 km/h	-03:31 (2.) ●	+01:45 (1404.) ●	+01:31 (1557.) ●
Bike	94.8 km	04:59:16	00:12:52	24.25 km/h	+00:38 (4.) ●	+01:27 (1469.) ●	+01:20 (1645.) ●
Bike	117 km	05:52:27	00:53:11	25.05 km/h	+01:08 (3.) ●	+06:35 (1462.) ●	+06:01 (1622.) ●
Bike	139 km	06:43:03	00:50:36	26.09 km/h	+01:32 (3.) ●	+07:13 (1553.) ●	+06:43 (1745.) ●
Bike	147 km	07:02:16	00:19:13	24.98 km/h	+01:15 (4.) ●	+02:59 (1529.) ●	+02:46 (1732.) ●
Bike	152 km	07:16:32	00:14:16	21.03 km/h	+00:54 (3.) ●	+02:33 (1601.) ●	+02:25 (1818.) ●
Bike	174 km	08:15:49	00:59:17	22.27 km/h	+03:33 (3.) ●	+11:42 (1651.) ●	+11:10 (1884.) ●
Bike	181 km	08:23:09	00:07:20	57.27 km/h	+00:13 (3.) ●	+01:02 (1614.) ●	+00:59 (1836.) ●
Bike	181 km	08:23:09	06:49:10	26.54 km/h	+06:52 (3.) ●	+52:06 (1518.) ●	+47:55 (1685.) ●
Transition		08:30:01	00:06:52	-	-02:32 (1.) ●	-02:14 (554.) ●	-02:25 (621.) ●
Run	1.7 km	08:44:31	00:14:30	08:31 min/km	+02:12 (4.) ●	+04:40 (1654.) ●	+04:35 (1897.) ●
Run	6.4 km	09:28:50	00:44:19	09:25 min/km	+05:15 (4.) ●	+14:30 (1670.) ●	+14:16 (1918.) ●
Run	8.3 km	09:46:20	00:17:30	09:12 min/km	+02:14 (4.) ●	+05:20 (1635.) ●	+05:14 (1876.) ●
Run	10.2 km	10:03:23	00:17:03	08:58 min/km	+01:15 (3.) ●	+04:30 (1610.) ●	+04:26 (1852.) ●
Run	15 km	10:45:40	00:42:17	08:48 min/km	+04:06 (4.) ●	+10:44 (1630.) ●	+10:36 (1873.) ●
Run	19.8 km	11:30:37	00:44:57	09:21 min/km	+04:33 (4.) ●	+11:17 (1608.) ●	+11:11 (1849.) ●
Run	21.7 km	11:48:05	00:17:28	09:11 min/km	+01:40 (4.) ●	+03:53 (1539.) ●	+03:49 (1769.) ●
Run	23.6 km	12:06:21	00:18:16	09:36 min/km	+02:09 (4.) ●	+04:24 (1581.) ●	+04:22 (1814.) ●
Run	28.4 km	12:52:53	00:46:32	09:41 min/km	+05:31 (4.) ●	+12:00 (1622.) ●	+11:52 (1861.) ●
Run	33.2 km	13:38:32	00:45:39	09:30 min/km	+03:00 (4.) ●	+09:25 (1533.) ●	+09:16 (1754.) ●
Run	35 km	13:56:28	00:17:56	09:57 min/km	+01:04 (4.) ●	+03:26 (1458.) ●	+03:23 (1669.) ●
Run	37 km	14:14:26	00:17:58	08:59 min/km	+00:27 (3.) ●	+03:27 (1441.) ●	+03:23 (1651.) ●
Run	42.2 km	15:01:09	00:46:43	08:59 min/km	+00:23 (3.) ●	+12:06 (1566.) ●	+11:56 (1797.) ●
Run	42.2 km	15:01:09	06:31:08	09:16 min/km	+33:49 (4.) ●	+01:39:42 (1646.) ●	+01:38:19 (1890.) ●
Total	227 km	15:01:09	15:01:09	15.11 km/h	+33:21 (3.) ●	+02:29:47 (1591.) ●	+02:23:14 (1809.) ●

Ovr	Gen	Div	Name	#	AG
1256	1146	1	Roberto Azevedo Jr	140	M70-74	BRA	01:31:45	05:59:15	05:23:04	13:12:41
1546	1377	2	Patrick Poulet	2325	M70-74	FRA	01:21:15	06:34:19	05:53:15	14:03:49
1809	1591	3	Mike Lake	443	M70-74	GBR	01:25:32	06:49:10	06:31:08	15:01:09
1906	1661	4	Antonio Guido Monno	222	M70-74	ITA	01:40:50	07:26:24	06:01:39	15:33:15