Paul Dewar -
Ironman Barcelona 2023

Quick facts

1823/1600/109All/Gender/AG

M55-59Age group

455Bib number

GBRNationality


1:36:44	6:41:14	6:18:47	15:05:05

Compare Paul Dewar with other athletes!

455 Dewar

1600 Neeves ×

1371 Payne ×

1366 Smith ×

615 Malone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:44	01:36:44	02:32 min/100m	+07:15 (81.) ●	+11:28 (1332.) ●	+10:41 (1499.) ●
Transition		01:48:51	00:12:07	-	+02:34 (94.) ●	+03:37 (1466.) ●	+03:36 (1690.) ●
Bike	2.6 km	01:56:10	00:07:19	21.32 km/h	+00:26 (103.) ●	+00:45 (1503.) ●	+00:42 (1681.) ●
Bike	25 km	02:41:11	00:45:01	29.86 km/h	+04:14 (110.) ●	+05:30 (1559.) ●	+05:05 (1754.) ●
Bike	32.5 km	02:57:53	00:16:42	26.95 km/h	+01:23 (104.) ●	+01:57 (1520.) ●	+01:47 (1692.) ●
Bike	37.6 km	03:10:16	00:12:23	24.71 km/h	+00:55 (102.) ●	+01:20 (1527.) ●	+01:13 (1687.) ●
Bike	59.9 km	04:00:40	00:50:24	26.55 km/h	+03:12 (99.) ●	+05:55 (1488.) ●	+05:21 (1647.) ●
Bike	82.4 km	04:47:10	00:46:30	29.03 km/h	+03:00 (99.) ●	+04:47 (1466.) ●	+04:16 (1612.) ●
Bike	89.6 km	05:04:02	00:16:52	25.61 km/h	-00:01 (81.) ●	+01:07 (1302.) ●	+00:53 (1423.) ●
Bike	94.8 km	05:16:35	00:12:33	24.86 km/h	+00:43 (92.) ●	+01:08 (1413.) ●	+01:01 (1566.) ●
Bike	117 km	06:08:21	00:51:46	25.73 km/h	+02:44 (84.) ●	+05:10 (1393.) ●	+04:36 (1531.) ●
Bike	139 km	06:58:00	00:49:39	26.59 km/h	+04:21 (103.) ●	+06:16 (1521.) ●	+05:46 (1689.) ●
Bike	147 km	07:15:32	00:17:32	27.38 km/h	+00:36 (85.) ●	+01:18 (1294.) ●	+01:05 (1422.) ●
Bike	152 km	07:28:31	00:12:59	23.11 km/h	+00:50 (90.) ●	+01:16 (1391.) ●	+01:08 (1537.) ●
Bike	174 km	08:23:12	00:54:41	24.14 km/h	+04:52 (99.) ●	+07:06 (1501.) ●	+06:34 (1673.) ●
Bike	181 km	08:30:05	00:06:53	61.02 km/h	+00:19 (91.) ●	+00:35 (1399.) ●	+00:32 (1553.) ●
Bike	181 km	08:30:05	06:41:14	27.07 km/h	+27:34 (99.) ●	+44:10 (1470.) ●	+39:59 (1619.) ●
Transition		08:46:18	00:16:13	-	+05:54 (111.) ●	+07:07 (1626.) ●	+06:56 (1869.) ●
Run	1.7 km	08:59:50	00:13:32	07:57 min/km	+02:41 (110.) ●	+03:42 (1629.) ●	+03:37 (1867.) ●
Run	6.4 km	09:39:20	00:39:30	08:24 min/km	+06:34 (106.) ●	+09:41 (1599.) ●	+09:27 (1828.) ●
Run	8.3 km	09:53:45	00:14:25	07:35 min/km	+00:59 (81.) ●	+02:15 (1415.) ●	+02:09 (1614.) ●
Run	10.2 km	10:09:04	00:15:19	08:03 min/km	+01:35 (87.) ●	+02:46 (1477.) ●	+02:42 (1696.) ●
Run	15 km	10:48:01	00:38:57	08:06 min/km	+04:09 (92.) ●	+07:24 (1524.) ●	+07:16 (1747.) ●
Run	19.8 km	11:30:15	00:42:14	08:47 min/km	+05:14 (93.) ●	+08:34 (1517.) ●	+08:28 (1745.) ●
Run	21.7 km	11:45:59	00:15:44	08:16 min/km	+00:43 (75.) ●	+02:09 (1318.) ●	+02:05 (1504.) ●
Run	23.6 km	12:02:37	00:16:38	08:45 min/km	+01:34 (86.) ●	+02:46 (1427.) ●	+02:44 (1632.) ●
Run	28.4 km	12:46:21	00:43:44	09:06 min/km	+05:54 (101.) ●	+09:12 (1551.) ●	+09:04 (1775.) ●
Run	33.2 km	13:32:57	00:46:36	09:42 min/km	+06:50 (105.) ●	+10:22 (1562.) ●	+10:13 (1794.) ●
Run	35 km	13:52:29	00:19:32	10:51 min/km	+03:54 (111.) ●	+05:02 (1587.) ●	+04:59 (1821.) ●
Run	37 km	14:12:48	00:20:19	10:09 min/km	+04:05 (113.) ●	+05:48 (1604.) ●	+05:44 (1842.) ●
Run	42.2 km	15:05:05	00:52:17	10:03 min/km	+14:40 (118.) ●	+17:40 (1654.) ●	+17:30 (1900.) ●
Run	42.2 km	15:05:05	06:18:47	08:58 min/km	+58:52 (109.) ●	+01:27:21 (1605.) ●	+01:25:58 (1843.) ●
Total	227 km	15:05:05	15:05:05	15.05 km/h	+01:42:09 (109.) ●	+02:33:43 (1600.) ●	+02:27:10 (1823.) ●

Ovr	Gen	Div	Name	#	AG
1761	1549	104	Paul Gardner	2381	M55-59	GBR	01:19:58	06:49:26	06:17:14	14:48:16
1771	1557	105	Karl Lantree	617	M55-59	GBR	01:50:09	06:23:52	06:10:07	14:50:46
1790	1574	106	Mark O'Hanlon	1376	M55-59	GBR	01:36:34	07:13:06	05:41:52	14:55:14
1802	1586	107	Andy Neeves	1600	M55-59	GBR	01:38:23	06:06:13	06:42:21	14:59:19
1822	1599	108	Mark Payne	1371	M55-59	GBR	01:36:19	06:58:14	05:58:51	15:05:03
1823	1600	109	Paul Dewar	455	M55-59	GBR	01:36:44	06:41:14	06:18:47	15:05:05
1824	1601	110	Michael Smith	1366	M55-59	GBR	01:40:32	07:02:48	05:53:58	15:05:17
1836	1610	111	Gerry Malone	615	M55-59	GBR	01:12:18	07:25:09	06:11:12	15:09:57
1838	1612	112	John Walsh	1412	M55-59	GBR	01:22:58	06:44:03	06:33:03	15:11:22
1840	1613	113	Trevor Parker	1263	M55-59	GBR	01:52:04	07:08:03	05:50:33	15:11:34