Nick Cook -
Ironman Barcelona 2023

Quick facts

1049/963/43All/Gender/AG

M55-59Age group

485Bib number

GBRNationality


1:13:25	5:51:12	5:25:12	12:47:00

Compare Nick Cook with other athletes!

485 Cook

2385 Fúnez Puertas ×

1411 Hammond ×

380 Hreinsson ×

456 Jeffery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:25	01:13:25	01:55 min/100m	-16:04 (21.) ●	-11:51 (400.) ●	-12:38 (432.) ●
Transition		01:21:24	00:07:59	-	-01:34 (47.) ●	-00:31 (851.) ●	-00:32 (962.) ●
Bike	2.6 km	01:27:31	00:06:07	25.5 km/h	-00:46 (12.) ●	-00:27 (458.) ●	-00:30 (476.) ●
Bike	25 km	02:05:36	00:38:05	35.29 km/h	-02:42 (24.) ●	-01:26 (632.) ●	-01:51 (649.) ●
Bike	32.5 km	02:19:52	00:14:16	31.54 km/h	-01:03 (25.) ●	-00:29 (681.) ●	-00:39 (704.) ●
Bike	37.6 km	02:31:56	00:12:04	25.36 km/h	+00:36 (87.) ●	+01:01 (1427.) ●	+00:54 (1562.) ●
Bike	59.9 km	03:15:41	00:43:45	30.58 km/h	-03:27 (34.) ●	-00:44 (792.) ●	-01:18 (827.) ●
Bike	82.4 km	03:58:40	00:42:59	31.41 km/h	-00:31 (55.) ●	+01:16 (1088.) ●	+00:45 (1151.) ●
Bike	89.6 km	04:14:13	00:15:33	27.78 km/h	-01:20 (46.) ●	-00:12 (919.) ●	-00:26 (972.) ●
Bike	94.8 km	04:26:28	00:12:15	25.47 km/h	+00:25 (75.) ●	+00:50 (1313.) ●	+00:43 (1436.) ●
Bike	117 km	05:11:38	00:45:10	29.49 km/h	-03:52 (30.) ●	-01:26 (742.) ●	-02:00 (773.) ●
Bike	139 km	05:53:25	00:41:47	31.59 km/h	-03:31 (27.) ●	-01:36 (654.) ●	-02:06 (682.) ●
Bike	147 km	06:08:55	00:15:30	30.97 km/h	-01:26 (29.) ●	-00:44 (677.) ●	-00:57 (709.) ●
Bike	152 km	06:20:09	00:11:14	26.71 km/h	-00:55 (27.) ●	-00:29 (667.) ●	-00:37 (702.) ●
Bike	174 km	07:06:30	00:46:21	28.48 km/h	-03:28 (31.) ●	-01:14 (723.) ●	-01:46 (766.) ●
Bike	181 km	07:12:36	00:06:06	68.85 km/h	-00:28 (17.) ●	-00:12 (653.) ●	-00:15 (681.) ●
Bike	181 km	07:12:36	05:51:12	30.92 km/h	-22:28 (31.) ●	-05:52 (756.) ●	-10:03 (785.) ●
Transition		07:21:48	00:09:12	-	-01:07 (49.) ●	+00:06 (1041.) ●	-00:05 (1184.) ●
Run	1.7 km	07:33:23	00:11:35	06:48 min/km	+00:44 (90.) ●	+01:45 (1493.) ●	+01:40 (1693.) ●
Run	6.4 km	08:13:03	00:39:40	08:26 min/km	+06:44 (108.) ●	+09:51 (1604.) ●	+09:37 (1836.) ●
Run	8.3 km	08:32:40	00:19:37	10:19 min/km	+06:11 (120.) ●	+07:27 (1674.) ●	+07:21 (1923.) ●
Run	10.2 km	08:48:59	00:16:19	08:35 min/km	+02:35 (104.) ●	+03:46 (1565.) ●	+03:42 (1805.) ●
Run	15 km	09:28:36	00:39:37	08:15 min/km	+04:49 (96.) ●	+08:04 (1545.) ●	+07:56 (1772.) ●
Run	19.8 km	10:07:25	00:38:49	08:05 min/km	+01:49 (76.) ●	+05:09 (1346.) ●	+05:03 (1544.) ●
Run	21.7 km	10:23:20	00:15:55	08:22 min/km	+00:54 (78.) ●	+02:20 (1347.) ●	+02:16 (1540.) ●
Run	23.6 km	10:37:12	00:13:52	07:17 min/km	-01:12 (39.) ●	±00:00 (906.) ●	-00:02 (1029.) ●
Run	28.4 km	11:12:58	00:35:46	07:27 min/km	-02:04 (46.) ●	+01:14 (1031.) ●	+01:06 (1173.) ●
Run	33.2 km	11:49:36	00:36:38	07:37 min/km	-03:08 (35.) ●	+00:24 (929.) ●	+00:15 (1053.) ●
Run	35 km	12:03:25	00:13:49	07:40 min/km	-01:49 (27.) ●	-00:41 (758.) ●	-00:44 (851.) ●
Run	37 km	12:16:26	00:13:01	06:30 min/km	-03:13 (20.) ●	-01:30 (607.) ●	-01:34 (671.) ●
Run	42.2 km	12:47:00	00:30:34	05:52 min/km	-07:03 (21.) ●	-04:03 (580.) ●	-04:13 (634.) ●
Run	42.2 km	12:47:00	05:25:12	07:42 min/km	+05:17 (63.) ●	+33:46 (1247.) ●	+32:23 (1423.) ●
Total	227 km	12:47:00	12:47:00	17.76 km/h	-35:56 (43.) ●	+15:38 (963.) ●	+09:05 (1049.) ●

Ovr	Gen	Div	Name	#	AG
957	886	38	Mike Tracey	1872	M55-59	IRL	01:28:40	05:57:58	04:54:33	12:36:08
969	898	39	Massimo Mariotti	2254	M55-59	ITA	01:12:46	05:37:22	05:34:21	12:37:40
988	915	40	Peter Richards	1755	M55-59	GBR	01:27:32	06:01:19	04:55:51	12:40:08
996	922	41	Jose Manuel Fúnez Puertas	2385	M55-59	ESP	01:22:34	06:15:01	04:47:27	12:40:39
1048	962	42	Adam Hammond	1411	M55-59	GBR	01:27:05	06:33:27	04:26:16	12:46:54
1049	963	43	Nick Cook	485	M55-59	GBR	01:13:25	05:51:12	05:25:12	12:47:00
1054	968	44	Halldór Benjamín Hreinsson	380	M55-59	ISL	01:21:30	05:46:18	05:21:19	12:48:00
1096	1006	45	Ken Jeffery	456	M55-59	GBR	01:33:02	06:21:07	04:36:03	12:52:52
1107	1014	46	Oliver Block	1388	M55-59	DEU	01:21:48	05:55:23	05:18:36	12:53:38
1120	1027	47	Masaaki Yasuda	738	M55-59	JPN	01:13:17	06:07:56	05:17:10	12:54:42