Pawel Ziembik -
Ironman Barcelona 2023

Quick facts

365/352/84All/Gender/AG

M40-44Age group

488Bib number

POLNationality


1:07:49	5:26:38	4:16:22	11:06:18

Compare Pawel Ziembik with other athletes!

488 Ziembik

1085 Torres ×

1121 Marien ×

1382 Sola ×

974 Surmund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:49	01:07:49	01:47 min/100m	-18:00 (39.) ●	-17:27 (197.) ●	-18:14 (207.) ●
Transition		01:15:16	00:07:27	-	-00:38 (158.) ●	-01:03 (723.) ●	-01:04 (814.) ●
Bike	2.6 km	01:21:17	00:06:01	25.93 km/h	-00:32 (86.) ●	-00:33 (391.) ●	-00:36 (407.) ●
Bike	25 km	01:58:03	00:36:46	36.55 km/h	-02:30 (96.) ●	-02:45 (427.) ●	-03:10 (437.) ●
Bike	32.5 km	02:11:35	00:13:32	33.25 km/h	-01:09 (97.) ●	-01:13 (401.) ●	-01:23 (409.) ●
Bike	37.6 km	02:22:10	00:10:35	28.91 km/h	-00:31 (143.) ●	-00:28 (640.) ●	-00:35 (660.) ●
Bike	59.9 km	03:02:49	00:40:39	32.92 km/h	-03:28 (94.) ●	-03:50 (421.) ●	-04:24 (432.) ●
Bike	82.4 km	03:42:06	00:39:17	34.37 km/h	-02:00 (113.) ●	-02:26 (494.) ●	-02:57 (506.) ●
Bike	89.6 km	03:55:53	00:13:47	31.34 km/h	-01:51 (71.) ●	-01:58 (310.) ●	-02:12 (318.) ●
Bike	94.8 km	04:06:14	00:10:21	30.14 km/h	-00:54 (88.) ●	-01:04 (393.) ●	-01:11 (404.) ●
Bike	117 km	04:48:42	00:42:28	31.37 km/h	-03:38 (89.) ●	-04:08 (407.) ●	-04:42 (416.) ●
Bike	139 km	05:28:44	00:40:02	32.97 km/h	-02:58 (98.) ●	-03:21 (442.) ●	-03:51 (456.) ●
Bike	147 km	05:42:45	00:14:01	34.24 km/h	-02:06 (61.) ●	-02:13 (254.) ●	-02:26 (258.) ●
Bike	152 km	05:53:11	00:10:26	28.75 km/h	-01:08 (80.) ●	-01:17 (329.) ●	-01:25 (337.) ●
Bike	174 km	06:36:10	00:42:59	30.71 km/h	-04:02 (88.) ●	-04:36 (379.) ●	-05:08 (388.) ●
Bike	181 km	06:41:54	00:05:44	73.26 km/h	-00:32 (79.) ●	-00:34 (343.) ●	-00:37 (354.) ●
Bike	181 km	06:41:54	05:26:38	33.25 km/h	-27:19 (89.) ●	-30:26 (383.) ●	-34:37 (392.) ●
Transition		06:49:56	00:08:02	-	-00:27 (161.) ●	-01:04 (803.) ●	-01:15 (899.) ●
Run	1.7 km	06:58:59	00:09:03	05:19 min/km	-00:34 (130.) ●	-00:47 (593.) ●	-00:52 (630.) ●
Run	6.4 km	07:27:16	00:28:17	06:01 min/km	-00:56 (154.) ●	-01:32 (724.) ●	-01:46 (785.) ●
Run	8.3 km	07:38:12	00:10:56	05:45 min/km	-00:55 (124.) ●	-01:14 (572.) ●	-01:20 (616.) ●
Run	10.2 km	07:49:12	00:11:00	05:47 min/km	-01:11 (107.) ●	-01:33 (471.) ●	-01:37 (507.) ●
Run	15 km	08:17:04	00:27:52	05:48 min/km	-02:47 (102.) ●	-03:41 (471.) ●	-03:49 (505.) ●
Run	19.8 km	08:46:51	00:29:47	06:12 min/km	-03:07 (110.) ●	-03:53 (513.) ●	-03:59 (562.) ●
Run	21.7 km	08:58:41	00:11:50	06:13 min/km	-01:32 (105.) ●	-01:45 (509.) ●	-01:49 (561.) ●
Run	23.6 km	09:10:52	00:12:11	06:24 min/km	-01:17 (101.) ●	-01:41 (499.) ●	-01:43 (554.) ●
Run	28.4 km	09:40:58	00:30:06	06:16 min/km	-03:41 (99.) ●	-04:26 (457.) ●	-04:34 (504.) ●
Run	33.2 km	10:11:51	00:30:53	06:26 min/km	-04:37 (79.) ●	-05:21 (406.) ●	-05:30 (445.) ●
Run	35 km	10:23:59	00:12:08	06:44 min/km	-02:07 (79.) ●	-02:22 (416.) ●	-02:25 (456.) ●
Run	37 km	10:36:28	00:12:29	06:14 min/km	-01:36 (101.) ●	-02:02 (491.) ●	-02:06 (537.) ●
Run	42.2 km	11:06:18	00:29:50	05:44 min/km	-03:47 (108.) ●	-04:47 (505.) ●	-04:57 (546.) ●
Run	42.2 km	11:06:18	04:16:22	06:04 min/km	-28:07 (99.) ●	-35:04 (457.) ●	-36:27 (496.) ●
Total	227 km	11:06:18	11:06:18	20.44 km/h	-01:14:31 (84.) ●	-01:25:04 (352.) ●	-01:31:37 (365.) ●

Ovr	Gen	Div	Name	#	AG
341	329	79	Joris De Schepper	1782	M40-44	BEL	01:18:01	05:23:02	04:08:12	11:02:07
346	334	80	Eduardo Cea Pozo	1641	M40-44	ESP	01:18:31	05:14:20	04:19:10	11:02:51
349	337	81	Sebastian Kostrubala	1210	M40-44	POL	01:35:24	05:09:49	04:09:02	11:03:10
357	344	82	Diego Torres	1085	M40-44	BRA	01:11:26	05:10:41	04:30:48	11:04:22
358	345	83	Michael Marien	1121	M40-44	BEL	01:21:43	05:13:58	04:14:03	11:04:25
365	352	84	Pawel Ziembik	488	M40-44	POL	01:07:49	05:26:38	04:16:22	11:06:18
372	357	85	Federico Sola	1382	M40-44	ARG	01:11:33	05:52:47	03:49:51	11:08:08
377	362	86	Hendrik Surmund	974	M40-44	DEU	01:13:22	05:38:18	04:04:08	11:08:33
378	363	87	Rafal Urbanski	265	M40-44	POL	01:17:11	05:10:09	04:32:19	11:08:36
381	366	88	Javier Hernandez Diaz	1645	M40-44	ESP	01:14:27	05:37:54	04:05:40	11:08:48