Sinéad Mc Gowan -
Ironman Barcelona 2023

Quick facts

1616/178/27All/Gender/AG

F45-49Age group

589Bib number

IRLNationality


1:31:43	6:36:03	5:43:17	14:19:02

Compare Sinéad Mc Gowan with other athletes!

589 Mc Gowan

1464 Marion ×

1045 Amuruso ×

2216 Cristobal Blanco ×

1692 Elkabetz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:43	01:31:43	02:24 min/100m	+02:05 (21.) ●	+00:23 (138.) ●	+05:40 (1306.) ●
Transition		01:47:28	00:15:45	-	+06:16 (36.) ●	+07:02 (243.) ●	+07:14 (1874.) ●
Bike	2.6 km	01:54:39	00:07:11	21.72 km/h	-00:01 (18.) ●	+00:09 (153.) ●	+00:34 (1563.) ●
Bike	25 km	02:36:13	00:41:34	32.33 km/h	-01:13 (12.) ●	-01:15 (79.) ●	+01:38 (1303.) ●
Bike	32.5 km	02:51:14	00:15:01	29.97 km/h	-00:58 (8.) ●	-01:03 (62.) ●	+00:06 (1090.) ●
Bike	37.6 km	03:02:31	00:11:17	27.12 km/h	-00:38 (10.) ●	-00:42 (60.) ●	+00:07 (1117.) ●
Bike	59.9 km	03:50:19	00:47:48	27.99 km/h	-01:23 (17.) ●	-01:13 (100.) ●	+02:45 (1381.) ●
Bike	82.4 km	04:38:20	00:48:01	28.12 km/h	+01:34 (28.) ●	+02:16 (187.) ●	+05:47 (1740.) ●
Bike	89.6 km	04:55:16	00:16:56	25.51 km/h	-01:03 (20.) ●	-00:36 (124.) ●	+00:57 (1438.) ●
Bike	94.8 km	05:08:16	00:13:00	24 km/h	+00:37 (26.) ●	+00:36 (184.) ●	+01:28 (1675.) ●
Bike	117 km	05:58:35	00:50:19	26.47 km/h	-00:37 (19.) ●	-00:38 (119.) ●	+03:09 (1415.) ●
Bike	139 km	06:47:55	00:49:20	26.76 km/h	+02:16 (28.) ●	+02:07 (165.) ●	+05:27 (1658.) ●
Bike	147 km	07:09:23	00:21:28	22.36 km/h	+03:34 (35.) ●	+03:36 (229.) ●	+05:01 (1872.) ●
Bike	152 km	07:22:23	00:13:00	23.08 km/h	+00:22 (23.) ●	+00:18 (150.) ●	+01:09 (1548.) ●
Bike	174 km	08:16:22	00:53:59	24.45 km/h	+02:46 (25.) ●	+02:15 (158.) ●	+05:52 (1625.) ●
Bike	181 km	08:23:31	00:07:09	58.74 km/h	+00:23 (30.) ●	+00:26 (199.) ●	+00:48 (1759.) ●
Bike	181 km	08:23:31	06:36:03	27.42 km/h	+05:39 (21.) ●	+06:16 (135.) ●	+34:48 (1566.) ●
Transition		08:35:45	00:12:14	-	-06:36 (33.) ●	+01:42 (215.) ●	+02:57 (1655.) ●
Run	1.7 km	08:48:35	00:12:50	07:32 min/km	+02:02 (34.) ●	+02:22 (231.) ●	+02:55 (1834.) ●
Run	6.4 km	09:21:32	00:32:57	07:00 min/km	+01:04 (25.) ●	+01:21 (165.) ●	+02:54 (1453.) ●
Run	8.3 km	09:34:46	00:13:14	06:57 min/km	+00:23 (23.) ●	+00:18 (152.) ●	+00:58 (1367.) ●
Run	10.2 km	09:47:57	00:13:11	06:56 min/km	+00:03 (22.) ●	+00:09 (143.) ●	+00:34 (1254.) ●
Run	15 km	10:21:26	00:33:29	06:58 min/km	+00:36 (24.) ●	+00:56 (151.) ●	+01:48 (1266.) ●
Run	19.8 km	10:57:41	00:36:15	07:33 min/km	+01:30 (24.) ●	+01:52 (171.) ●	+02:29 (1321.) ●
Run	21.7 km	11:11:03	00:13:22	07:02 min/km	-00:45 (18.) ●	-00:45 (113.) ●	-00:17 (980.) ●
Run	23.6 km	11:26:10	00:15:07	07:57 min/km	+01:01 (25.) ●	+00:53 (171.) ●	+01:13 (1367.) ●
Run	28.4 km	12:11:43	00:45:33	09:29 min/km	+09:29 (36.) ●	+09:59 (236.) ●	+10:53 (1845.) ●
Run	33.2 km	13:07:18	00:55:35	11:34 min/km	+17:26 (37.) ●	+18:07 (248.) ●	+19:12 (1924.) ●
Run	35 km	13:25:18	00:18:00	10:00 min/km	+02:48 (33.) ●	+03:01 (212.) ●	+03:27 (1674.) ●
Run	37 km	13:42:07	00:16:49	08:24 min/km	+01:21 (25.) ●	+01:48 (185.) ●	+02:14 (1497.) ●
Run	42.2 km	14:19:02	00:36:55	07:05 min/km	-00:21 (21.) ●	+00:56 (156.) ●	+02:08 (1296.) ●
Run	42.2 km	14:19:02	05:43:17	08:08 min/km	+36:37 (30.) ●	+40:57 (197.) ●	+50:28 (1613.) ●
Total	227 km	14:19:02	14:19:02	15.86 km/h	+44:01 (27.) ●	+56:20 (178.) ●	+01:41:07 (1616.) ●

Ovr	Gen	Div	Name	#	AG
1366	141	22	Paola Ojeda	1580	F45-49	CHL	01:58:55	06:41:29	04:29:55	13:31:07
1393	144	23	Delphine Damerval	2227	F45-49	FRA	01:34:40	06:37:08	05:06:23	13:37:31
1452	152	24	Annie Parker	244	F45-49	GBR	01:15:37	06:42:33	05:37:34	13:46:49
1482	157	25	Julie Marion	1464	F45-49	CIV	01:25:26	06:32:35	05:27:56	13:52:33
1506	160	26	Cinzia Amuruso	1045	F45-49	ITA	01:42:30	06:45:35	05:10:38	13:56:31
1616	178	27	Sinéad Mc Gowan	589	F45-49	IRL	01:31:43	06:36:03	05:43:17	14:19:02
1622	180	28	Amaya Cristobal Blanco	2216	F45-49	ESP	01:32:55	07:27:01	04:53:01	14:19:33
1661	188	29	Orit Elkabetz	1692	F45-49	ISR	01:43:29	06:37:09	05:46:08	14:28:30
1698	199	30	Kirsty Taylor	1043	F45-49	GBR	01:40:30	07:01:54	05:29:33	14:35:28
1755	212	31	Shi-Reen Mamauag	1232	F45-49	PHL	01:41:24	06:41:21	05:59:52	14:45:55