Rob Williams -
Ironman Barcelona 2023

Quick facts

1536/1368/270All/Gender/AG

M40-44Age group

625Bib number

GBRNationality


1:45:49	6:37:19	5:20:35	14:01:52

Compare Rob Williams with other athletes!

625 Williams

2396 Hussain ×

2134 Dodemand ×

1898 Sachdeva ×

550 Aldaco ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:45:49	01:45:49	02:47 min/100m	+20:00 (287.) ●	+20:33 (1523.) ●	+19:46 (1733.) ●
Transition		01:54:26	00:08:37	-	+00:32 (202.) ●	+00:07 (968.) ●	+00:06 (1108.) ●
Bike	2.6 km	02:01:38	00:07:12	21.67 km/h	+00:39 (259.) ●	+00:38 (1418.) ●	+00:35 (1575.) ●
Bike	25 km	02:44:49	00:43:11	31.12 km/h	+03:55 (269.) ●	+03:40 (1418.) ●	+03:15 (1552.) ●
Bike	32.5 km	03:01:05	00:16:16	27.66 km/h	+01:35 (279.) ●	+01:31 (1444.) ●	+01:21 (1585.) ●
Bike	37.6 km	03:13:12	00:12:07	25.25 km/h	+01:01 (271.) ●	+01:04 (1447.) ●	+00:57 (1585.) ●
Bike	59.9 km	04:03:41	00:50:29	26.5 km/h	+06:22 (287.) ●	+06:00 (1494.) ●	+05:26 (1654.) ●
Bike	82.4 km	04:49:14	00:45:33	29.64 km/h	+04:16 (272.) ●	+03:50 (1397.) ●	+03:19 (1523.) ●
Bike	89.6 km	05:06:31	00:17:17	25 km/h	+01:39 (258.) ●	+01:32 (1370.) ●	+01:18 (1509.) ●
Bike	94.8 km	05:18:54	00:12:23	25.2 km/h	+01:08 (262.) ●	+00:58 (1361.) ●	+00:51 (1498.) ●
Bike	117 km	06:11:48	00:52:54	25.18 km/h	+06:48 (279.) ●	+06:18 (1448.) ●	+05:44 (1602.) ●
Bike	139 km	07:00:37	00:48:49	27.04 km/h	+05:49 (277.) ●	+05:26 (1460.) ●	+04:56 (1616.) ●
Bike	147 km	07:18:31	00:17:54	26.82 km/h	+01:47 (257.) ●	+01:40 (1354.) ●	+01:27 (1496.) ●
Bike	152 km	07:31:04	00:12:33	23.9 km/h	+00:59 (247.) ●	+00:50 (1273.) ●	+00:42 (1394.) ●
Bike	174 km	08:24:11	00:53:07	24.85 km/h	+06:06 (274.) ●	+05:32 (1400.) ●	+05:00 (1543.) ●
Bike	181 km	08:31:45	00:07:34	55.51 km/h	+01:18 (318.) ●	+01:16 (1658.) ●	+01:13 (1892.) ●
Bike	181 km	08:31:45	06:37:19	27.33 km/h	+43:22 (276.) ●	+40:15 (1446.) ●	+36:04 (1588.) ●
Transition		08:41:17	00:09:32	-	+01:03 (221.) ●	+00:26 (1090.) ●	+00:15 (1245.) ●
Run	1.7 km	08:50:59	00:09:42	05:42 min/km	+00:05 (189.) ●	-00:08 (915.) ●	-00:13 (1003.) ●
Run	6.4 km	09:21:54	00:30:55	06:34 min/km	+01:42 (222.) ●	+01:06 (1084.) ●	+00:52 (1211.) ●
Run	8.3 km	09:33:54	00:12:00	06:18 min/km	+00:09 (192.) ●	-00:10 (919.) ●	-00:16 (1008.) ●
Run	10.2 km	09:47:02	00:13:08	06:54 min/km	+00:57 (232.) ●	+00:35 (1093.) ●	+00:31 (1233.) ●
Run	15 km	10:23:13	00:36:11	07:32 min/km	+05:32 (279.) ●	+04:38 (1344.) ●	+04:30 (1546.) ●
Run	19.8 km	11:00:03	00:36:50	07:40 min/km	+03:56 (248.) ●	+03:10 (1194.) ●	+03:04 (1377.) ●
Run	21.7 km	11:17:51	00:17:48	09:22 min/km	+04:26 (302.) ●	+04:13 (1566.) ●	+04:09 (1797.) ●
Run	23.6 km	11:33:23	00:15:32	08:10 min/km	+02:04 (266.) ●	+01:40 (1272.) ●	+01:38 (1450.) ●
Run	28.4 km	12:11:25	00:38:02	07:55 min/km	+04:15 (256.) ●	+03:30 (1220.) ●	+03:22 (1393.) ●
Run	33.2 km	12:52:45	00:41:20	08:36 min/km	+05:50 (266.) ●	+05:06 (1283.) ●	+04:57 (1464.) ●
Run	35 km	13:10:33	00:17:48	09:53 min/km	+03:33 (290.) ●	+03:18 (1446.) ●	+03:15 (1652.) ●
Run	37 km	13:25:00	00:14:27	07:13 min/km	+00:22 (197.) ●	-00:04 (932.) ●	-00:08 (1051.) ●
Run	42.2 km	14:01:52	00:36:52	07:05 min/km	+03:15 (243.) ●	+02:15 (1134.) ●	+02:05 (1288.) ●
Run	42.2 km	14:01:52	05:20:35	07:35 min/km	+36:06 (252.) ●	+29:09 (1208.) ●	+27:46 (1375.) ●
Total	227 km	14:01:52	14:01:52	16.18 km/h	+01:41:03 (270.) ●	+01:30:30 (1368.) ●	+01:23:57 (1536.) ●

Ovr	Gen	Div	Name	#	AG
1511	1349	265	Alexander Burton	1434	M40-44	GBR	01:39:24	06:29:56	05:27:40	13:57:35
1512	1350	266	Gian Paolo Bacchini	1917	M40-44	ITA	01:30:46	06:22:18	05:44:47	13:57:45
1525	1358	267	Arman Akhmetov	1097	M40-44	KAZ	01:16:41	06:49:51	05:32:43	13:59:51
1528	1361	268	Karim Hussain	2396	M40-44	GBR	01:40:15	07:06:33	04:52:16	14:00:27
1530	1363	269	Sylvain Dodemand	2134	M40-44	FRA	02:06:09	06:37:05	05:01:24	14:00:54
1536	1368	270	Rob Williams	625	M40-44	GBR	01:45:49	06:37:19	05:20:35	14:01:52
1543	1374	271	Himanshu Sachdeva	1898	M40-44	GBR	01:53:22	06:27:19	05:20:44	14:03:21
1545	1376	272	Martin Aldaco	550	M40-44	ARG	01:26:43	07:03:34	05:10:04	14:03:34
1547	1378	273	Jamie Hockin	2133	M40-44	GBR	01:21:18	06:24:24	05:48:33	14:03:59
1554	1384	274	Piotr Fudalej	1518	M40-44	POL	01:25:12	06:14:11	06:09:23	14:05:12