Benoit Cousin -
Ironman Barcelona 2023

Quick facts

89/86/20All/Gender/AG

M35-39Age group

732Bib number

FRANationality


1:17:29	5:01:29	3:26:47	9:55:56

Compare Benoit Cousin with other athletes!

732 Cousin

934 Nelson ×

1357 Milosevic ×

436 Frossard ×

879 Sabbe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:29	01:17:29	02:02 min/100m	-07:13 (92.) ●	-07:47 (561.) ●	-08:34 (608.) ●
Transition		01:23:18	00:05:49	-	-02:18 (66.) ●	-02:41 (367.) ●	-02:42 (399.) ●
Bike	2.6 km	01:29:06	00:05:48	26.9 km/h	-00:43 (49.) ●	-00:46 (241.) ●	-00:49 (247.) ●
Bike	25 km	02:02:44	00:33:38	39.96 km/h	-05:32 (19.) ●	-05:53 (75.) ●	-06:18 (75.) ●
Bike	32.5 km	02:15:33	00:12:49	35.11 km/h	-01:47 (33.) ●	-01:56 (171.) ●	-02:06 (172.) ●
Bike	37.6 km	02:25:06	00:09:33	32.04 km/h	-01:18 (32.) ●	-01:30 (165.) ●	-01:37 (167.) ●
Bike	59.9 km	03:03:10	00:38:04	35.15 km/h	-05:35 (33.) ●	-06:25 (167.) ●	-06:59 (169.) ●
Bike	82.4 km	03:38:19	00:35:09	38.41 km/h	-05:58 (21.) ●	-06:34 (96.) ●	-07:05 (96.) ●
Bike	89.6 km	03:51:19	00:13:00	33.23 km/h	-02:33 (25.) ●	-02:45 (132.) ●	-02:59 (133.) ●
Bike	94.8 km	04:00:54	00:09:35	32.56 km/h	-01:46 (27.) ●	-01:50 (138.) ●	-01:57 (139.) ●
Bike	117 km	04:39:54	00:39:00	34.15 km/h	-06:45 (30.) ●	-07:36 (151.) ●	-08:10 (153.) ●
Bike	139 km	05:16:25	00:36:31	36.15 km/h	-06:17 (33.) ●	-06:52 (150.) ●	-07:22 (153.) ●
Bike	147 km	05:29:51	00:13:26	35.73 km/h	-02:30 (31.) ●	-02:48 (150.) ●	-03:01 (154.) ●
Bike	152 km	05:39:41	00:09:50	30.51 km/h	-01:44 (31.) ●	-01:53 (161.) ●	-02:01 (164.) ●
Bike	174 km	06:19:23	00:39:42	33.25 km/h	-07:05 (34.) ●	-07:53 (161.) ●	-08:25 (162.) ●
Bike	181 km	06:24:47	00:05:24	77.78 km/h	-00:49 (24.) ●	-00:54 (129.) ●	-00:57 (130.) ●
Bike	181 km	06:24:47	05:01:29	36.02 km/h	-50:22 (23.) ●	-55:35 (114.) ●	-59:46 (114.) ●
Transition		06:29:09	00:04:22	-	-04:06 (23.) ●	-04:44 (115.) ●	-04:55 (123.) ●
Run	1.7 km	06:36:49	00:07:40	04:30 min/km	-01:50 (28.) ●	-02:10 (123.) ●	-02:15 (126.) ●
Run	6.4 km	07:00:13	00:23:24	04:58 min/km	-05:29 (32.) ●	-06:25 (145.) ●	-06:39 (147.) ●
Run	8.3 km	07:09:07	00:08:54	04:41 min/km	-02:54 (17.) ●	-03:16 (77.) ●	-03:22 (79.) ●
Run	10.2 km	07:18:31	00:09:24	04:56 min/km	-02:51 (26.) ●	-03:09 (111.) ●	-03:13 (113.) ●
Run	15 km	07:42:39	00:24:08	05:01 min/km	-06:34 (30.) ●	-07:25 (127.) ●	-07:33 (131.) ●
Run	19.8 km	08:08:16	00:25:37	05:20 min/km	-07:21 (35.) ●	-08:03 (159.) ●	-08:09 (165.) ●
Run	21.7 km	08:17:29	00:09:13	04:51 min/km	-04:01 (13.) ●	-04:22 (46.) ●	-04:26 (48.) ●
Run	23.6 km	08:27:05	00:09:36	05:03 min/km	-04:03 (16.) ●	-04:16 (58.) ●	-04:18 (60.) ●
Run	28.4 km	08:50:42	00:23:37	04:55 min/km	-10:05 (10.) ●	-10:55 (36.) ●	-11:03 (38.) ●
Run	33.2 km	09:15:09	00:24:27	05:05 min/km	-10:57 (10.) ●	-11:47 (37.) ●	-11:56 (40.) ●
Run	35 km	09:24:21	00:09:12	05:06 min/km	-04:59 (6.) ●	-05:18 (20.) ●	-05:21 (21.) ●
Run	37 km	09:33:37	00:09:16	04:38 min/km	-04:54 (7.) ●	-05:15 (21.) ●	-05:19 (22.) ●
Run	42.2 km	09:55:56	00:22:19	04:17 min/km	-11:17 (7.) ●	-12:18 (13.) ●	-12:28 (13.) ●
Run	42.2 km	09:55:56	03:26:47	04:54 min/km	-01:17:15 (14.) ●	-01:24:39 (48.) ●	-01:26:02 (50.) ●
Total	227 km	09:55:56	09:55:56	22.85 km/h	-02:21:14 (20.) ●	-02:35:26 (86.) ●	-02:41:59 (89.) ●

Ovr	Gen	Div	Name	#	AG
68	66	15	Wojciech Busz	1253	M35-39	POL	01:06:00	04:54:59	03:41:30	09:50:44
74	71	16	Olav Amdahl	159	M35-39	NOR	01:15:01	04:53:20	03:35:22	09:51:30
75	72	17	Raphael Penning	1058	M35-39	DEU	01:01:53	05:11:45	03:28:12	09:51:37
77	74	18	Kevin Nelson	934	M35-39	GBR	01:07:41	04:49:18	03:44:19	09:52:00
78	75	19	Dusan Milosevic	1357	M35-39	MNE	01:03:29	05:06:10	03:34:15	09:53:00
89	86	20	Benoit Cousin	732	M35-39	FRA	01:17:29	05:01:29	03:26:47	09:55:56
94	91	21	Benjamin Frossard	436	M35-39	FRA	01:06:08	04:56:27	03:48:39	09:57:59
96	93	22	Stijn Sabbe	879	M35-39	BEL	01:03:12	05:05:24	03:37:48	09:58:19
99	96	23	Ronald Beckers	237	M35-39	BEL	01:24:37	05:06:32	03:19:36	09:59:19
107	104	24	Simon Herberts	1108	M35-39	GBR	01:11:57	05:15:36	03:26:31	10:03:07