Fridtjof Røinås -
Ironman Barcelona 2023

Quick facts

6/6/2All/Gender/AG

M25-29Age group

905Bib number

NORNationality


1:09:49	4:33:53	3:08:19	8:59:26

Compare Fridtjof Røinås with other athletes!

905 Røinås

190 Schubert ×

246 Thissen ×

2421 Portalés Palamós ×

115 Ortanderl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:49	01:09:49	01:50 min/100m	-14:14 (26.) ●	-15:27 (263.) ●	-16:14 (277.) ●
Transition		01:13:52	00:04:03	-	-04:29 (9.) ●	-04:27 (82.) ●	-04:28 (85.) ●
Bike	2.6 km	01:18:34	00:04:42	33.19 km/h	-01:44 (1.) ●	-01:52 (1.) ●	-01:55 (1.) ●
Bike	25 km	01:50:21	00:31:47	42.29 km/h	-08:03 (2.) ●	-07:44 (7.) ●	-08:09 (7.) ●
Bike	32.5 km	02:01:47	00:11:26	39.36 km/h	-03:24 (2.) ●	-03:19 (2.) ●	-03:29 (2.) ●
Bike	37.6 km	02:10:23	00:08:36	35.58 km/h	-02:26 (2.) ●	-02:27 (3.) ●	-02:34 (3.) ●
Bike	59.9 km	02:44:16	00:33:53	39.49 km/h	-10:43 (1.) ●	-10:36 (1.) ●	-11:10 (1.) ●
Bike	82.4 km	03:17:16	00:33:00	40.91 km/h	-08:48 (3.) ●	-08:43 (7.) ●	-09:14 (7.) ●
Bike	89.6 km	03:28:59	00:11:43	36.87 km/h	-03:49 (3.) ●	-04:02 (8.) ●	-04:16 (8.) ●
Bike	94.8 km	03:37:49	00:08:50	35.32 km/h	-02:41 (3.) ●	-02:35 (11.) ●	-02:42 (11.) ●
Bike	117 km	04:13:15	00:35:26	37.59 km/h	-11:08 (3.) ●	-11:10 (9.) ●	-11:44 (9.) ●
Bike	139 km	04:46:52	00:33:37	39.27 km/h	-09:55 (3.) ●	-09:46 (8.) ●	-10:16 (8.) ●
Bike	147 km	04:58:49	00:11:57	40.17 km/h	-04:21 (2.) ●	-04:17 (3.) ●	-04:30 (3.) ●
Bike	152 km	05:07:43	00:08:54	33.71 km/h	-02:53 (3.) ●	-02:49 (5.) ●	-02:57 (5.) ●
Bike	174 km	05:42:47	00:35:04	37.64 km/h	-12:15 (2.) ●	-12:31 (3.) ●	-13:03 (3.) ●
Bike	181 km	05:47:45	00:04:58	84.56 km/h	-01:14 (4.) ●	-01:20 (13.) ●	-01:23 (13.) ●
Bike	181 km	05:47:45	04:33:53	39.65 km/h	-01:23:24 (3.) ●	-01:23:11 (4.) ●	-01:27:22 (4.) ●
Transition		05:51:07	00:03:22	-	-04:54 (7.) ●	-05:44 (28.) ●	-05:55 (28.) ●
Run	1.7 km	05:58:27	00:07:20	04:18 min/km	-02:06 (8.) ●	-02:30 (49.) ●	-02:35 (50.) ●
Run	6.4 km	06:19:57	00:21:30	04:34 min/km	-07:00 (6.) ●	-08:19 (29.) ●	-08:33 (29.) ●
Run	8.3 km	06:28:25	00:08:28	04:27 min/km	-03:11 (6.) ●	-03:42 (28.) ●	-03:48 (29.) ●
Run	10.2 km	06:37:03	00:08:38	04:32 min/km	-03:23 (5.) ●	-03:55 (21.) ●	-03:59 (22.) ●
Run	15 km	06:58:14	00:21:11	04:24 min/km	-09:04 (1.) ●	-10:22 (9.) ●	-10:30 (9.) ●
Run	19.8 km	07:21:35	00:23:21	04:51 min/km	-08:51 (5.) ●	-10:19 (46.) ●	-10:25 (48.) ●
Run	21.7 km	07:29:51	00:08:16	04:21 min/km	-04:46 (1.) ●	-05:19 (4.) ●	-05:23 (4.) ●
Run	23.6 km	07:38:16	00:08:25	04:25 min/km	-04:47 (1.) ●	-05:27 (2.) ●	-05:29 (2.) ●
Run	28.4 km	07:59:41	00:21:25	04:27 min/km	-11:42 (1.) ●	-13:07 (5.) ●	-13:15 (5.) ●
Run	33.2 km	08:20:57	00:21:16	04:25 min/km	-13:37 (1.) ●	-14:58 (2.) ●	-15:07 (2.) ●
Run	35 km	08:29:30	00:08:33	04:45 min/km	-05:33 (1.) ●	-05:57 (2.) ●	-06:00 (2.) ●
Run	37 km	08:38:04	00:08:34	04:17 min/km	-05:24 (1.) ●	-05:57 (1.) ●	-06:01 (1.) ●
Run	42.2 km	08:59:26	00:21:22	04:06 min/km	-11:31 (2.) ●	-13:15 (5.) ●	-13:25 (5.) ●
Run	42.2 km	08:59:26	03:08:19	04:27 min/km	-01:30:55 (1.) ●	-01:43:07 (5.) ●	-01:44:30 (5.) ●
Total	227 km	08:59:26	08:59:26	25.25 km/h	-03:17:56 (2.) ●	-03:31:56 (6.) ●	-03:38:29 (6.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Fabian Schubert	190	M25-29	DEU	01:00:44	04:25:58	03:20:00	08:52:07
6	6	2	Fridtjof Røinås	905	M25-29	NOR	01:09:49	04:33:53	03:08:19	08:59:26
12	12	3	Dylan Thissen	246	M25-29	NLD	01:02:29	04:33:26	03:23:19	09:07:09
22	22	4	Florian Enric Portalés Palamós	2421	M25-29	ESP	01:01:23	04:45:54	03:21:37	09:15:09
24	24	5	Janik Ortanderl	115	M25-29	DEU	01:01:04	04:47:53	03:20:14	09:15:46
29	29	6	Felipe de la Torre	1117	M25-29	GTM	01:00:39	04:55:51	03:14:38	09:19:38
37	37	7	Hristo Tsvetkov	466	M25-29	BGR	01:18:44	04:52:47	03:10:29	09:27:58
47	47	8	Matthieu Scholten	833	M25-29	NLD	01:09:32	04:58:11	03:27:27	09:43:06
62	60	9	Pierre Castro	2081	M25-29	FRA	01:13:24	04:55:05	03:30:22	09:49:51
71	69	10	Xabier Jauregi Aguirre	1118	M25-29	ESP	00:59:25	04:55:11	03:48:38	09:51:03