Martin Irgens Ronæs -
Ironman Barcelona 2023
Quick facts
944/874/150All/Gender/AG
M45-49Age group
912Bib number
NORNationality
1:14:23 | 5:44:56 | 5:19:08 | 12:34:44 |
Compare Martin Irgens Ronæs with other athletes!
912 Ronæs
217 Genschmar ×
2031 Thomas ×
1090 Campbell ×
1244 Compere ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:23 | 01:14:23 | 01:57 min/100m | -10:25 (74.) ● | -10:53 (433.) ● | -11:40 (467.) ● |
Transition | 01:21:19 | 00:06:56 | - | -01:32 (106.) ● | -01:34 (602.) ● | -01:35 (671.) ● | |
Bike | 2.6 km | 01:27:59 | 00:06:40 | 23.4 km/h | +00:08 (174.) ● | +00:06 (978.) ● | +00:03 (1052.) ● |
Bike | 25 km | 02:06:05 | 00:38:06 | 35.28 km/h | -01:11 (121.) ● | -01:25 (633.) ● | -01:50 (651.) ● |
Bike | 32.5 km | 02:20:41 | 00:14:36 | 30.82 km/h | -00:05 (159.) ● | -00:09 (834.) ● | -00:19 (871.) ● |
Bike | 37.6 km | 02:31:10 | 00:10:29 | 29.19 km/h | -00:37 (114.) ● | -00:34 (593.) ● | -00:41 (609.) ● |
Bike | 59.9 km | 03:13:24 | 00:42:14 | 31.68 km/h | -01:59 (109.) ● | -02:15 (598.) ● | -02:49 (616.) ● |
Bike | 82.4 km | 03:53:59 | 00:40:35 | 33.26 km/h | -01:08 (126.) ● | -01:08 (696.) ● | -01:39 (719.) ● |
Bike | 89.6 km | 04:08:47 | 00:14:48 | 29.19 km/h | -00:55 (113.) ● | -00:57 (646.) ● | -01:11 (672.) ● |
Bike | 94.8 km | 04:19:35 | 00:10:48 | 28.89 km/h | -00:40 (109.) ● | -00:37 (617.) ● | -00:44 (637.) ● |
Bike | 117 km | 05:05:09 | 00:45:34 | 29.23 km/h | -00:55 (137.) ● | -01:02 (778.) ● | -01:36 (814.) ● |
Bike | 139 km | 05:46:37 | 00:41:28 | 31.83 km/h | -01:42 (102.) ● | -01:55 (602.) ● | -02:25 (627.) ● |
Bike | 147 km | 06:02:03 | 00:15:26 | 31.1 km/h | -00:45 (121.) ● | -00:48 (656.) ● | -01:01 (686.) ● |
Bike | 152 km | 06:14:22 | 00:12:19 | 24.36 km/h | +00:34 (226.) ● | +00:36 (1204.) ● | +00:28 (1306.) ● |
Bike | 174 km | 06:59:42 | 00:45:20 | 29.12 km/h | -02:18 (107.) ● | -02:15 (593.) ● | -02:47 (622.) ● |
Bike | 181 km | 07:06:15 | 00:06:33 | 64.12 km/h | +00:17 (209.) ● | +00:15 (1112.) ● | +00:12 (1205.) ● |
Bike | 181 km | 07:06:15 | 05:44:56 | 31.48 km/h | -11:16 (118.) ● | -12:08 (654.) ● | -16:19 (677.) ● |
Transition | 07:15:36 | 00:09:21 | - | -00:52 (193.) ● | +00:15 (1063.) ● | +00:04 (1215.) ● | |
Run | 1.7 km | 07:25:24 | 00:09:48 | 05:45 min/km | -00:09 (172.) ● | -00:02 (958.) ● | -00:07 (1054.) ● |
Run | 6.4 km | 07:55:54 | 00:30:30 | 06:29 min/km | +00:23 (183.) ● | +00:41 (1035.) ● | +00:27 (1154.) ● |
Run | 8.3 km | 08:08:37 | 00:12:43 | 06:41 min/km | +00:30 (197.) ● | +00:33 (1107.) ● | +00:27 (1238.) ● |
Run | 10.2 km | 08:22:48 | 00:14:11 | 07:27 min/km | +01:34 (235.) ● | +01:38 (1319.) ● | +01:34 (1511.) ● |
Run | 15 km | 08:59:06 | 00:36:18 | 07:33 min/km | +04:04 (232.) ● | +04:45 (1361.) ● | +04:37 (1564.) ● |
Run | 19.8 km | 09:36:19 | 00:37:13 | 07:45 min/km | +03:10 (214.) ● | +03:33 (1229.) ● | +03:27 (1413.) ● |
Run | 21.7 km | 09:50:46 | 00:14:27 | 07:36 min/km | +00:42 (193.) ● | +00:52 (1096.) ● | +00:48 (1254.) ● |
Run | 23.6 km | 10:06:38 | 00:15:52 | 08:21 min/km | +01:43 (233.) ● | +02:00 (1327.) ● | +01:58 (1516.) ● |
Run | 28.4 km | 10:45:03 | 00:38:25 | 08:00 min/km | +03:15 (217.) ● | +03:53 (1259.) ● | +03:45 (1437.) ● |
Run | 33.2 km | 11:23:58 | 00:38:55 | 08:06 min/km | +02:20 (194.) ● | +02:41 (1112.) ● | +02:32 (1263.) ● |
Run | 35 km | 11:39:36 | 00:15:38 | 08:41 min/km | +01:01 (201.) ● | +01:08 (1120.) ● | +01:05 (1274.) ● |
Run | 37 km | 11:55:04 | 00:15:28 | 07:44 min/km | +00:48 (201.) ● | +00:57 (1133.) ● | +00:53 (1294.) ● |
Run | 42.2 km | 12:34:44 | 00:39:40 | 07:37 min/km | +04:32 (233.) ● | +05:03 (1316.) ● | +04:53 (1497.) ● |
Run | 42.2 km | 12:34:44 | 05:19:08 | 07:33 min/km | +23:53 (210.) ● | +27:42 (1201.) ● | +26:19 (1366.) ● |
Total | 227 km | 12:34:44 | 12:34:44 | 18.05 km/h | -00:12 (150.) ● | +03:22 (874.) ● | -03:11 (944.) ● |