Martin Irgens Ronæs -
Ironman Barcelona 2023

Quick facts

944/874/150All/Gender/AG

M45-49Age group

912Bib number

NORNationality


1:14:23	5:44:56	5:19:08	12:34:44

Compare Martin Irgens Ronæs with other athletes!

912 Ronæs

217 Genschmar ×

2031 Thomas ×

1090 Campbell ×

1244 Compere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:23	01:14:23	01:57 min/100m	-10:25 (74.) ●	-10:53 (433.) ●	-11:40 (467.) ●
Transition		01:21:19	00:06:56	-	-01:32 (106.) ●	-01:34 (602.) ●	-01:35 (671.) ●
Bike	2.6 km	01:27:59	00:06:40	23.4 km/h	+00:08 (174.) ●	+00:06 (978.) ●	+00:03 (1052.) ●
Bike	25 km	02:06:05	00:38:06	35.28 km/h	-01:11 (121.) ●	-01:25 (633.) ●	-01:50 (651.) ●
Bike	32.5 km	02:20:41	00:14:36	30.82 km/h	-00:05 (159.) ●	-00:09 (834.) ●	-00:19 (871.) ●
Bike	37.6 km	02:31:10	00:10:29	29.19 km/h	-00:37 (114.) ●	-00:34 (593.) ●	-00:41 (609.) ●
Bike	59.9 km	03:13:24	00:42:14	31.68 km/h	-01:59 (109.) ●	-02:15 (598.) ●	-02:49 (616.) ●
Bike	82.4 km	03:53:59	00:40:35	33.26 km/h	-01:08 (126.) ●	-01:08 (696.) ●	-01:39 (719.) ●
Bike	89.6 km	04:08:47	00:14:48	29.19 km/h	-00:55 (113.) ●	-00:57 (646.) ●	-01:11 (672.) ●
Bike	94.8 km	04:19:35	00:10:48	28.89 km/h	-00:40 (109.) ●	-00:37 (617.) ●	-00:44 (637.) ●
Bike	117 km	05:05:09	00:45:34	29.23 km/h	-00:55 (137.) ●	-01:02 (778.) ●	-01:36 (814.) ●
Bike	139 km	05:46:37	00:41:28	31.83 km/h	-01:42 (102.) ●	-01:55 (602.) ●	-02:25 (627.) ●
Bike	147 km	06:02:03	00:15:26	31.1 km/h	-00:45 (121.) ●	-00:48 (656.) ●	-01:01 (686.) ●
Bike	152 km	06:14:22	00:12:19	24.36 km/h	+00:34 (226.) ●	+00:36 (1204.) ●	+00:28 (1306.) ●
Bike	174 km	06:59:42	00:45:20	29.12 km/h	-02:18 (107.) ●	-02:15 (593.) ●	-02:47 (622.) ●
Bike	181 km	07:06:15	00:06:33	64.12 km/h	+00:17 (209.) ●	+00:15 (1112.) ●	+00:12 (1205.) ●
Bike	181 km	07:06:15	05:44:56	31.48 km/h	-11:16 (118.) ●	-12:08 (654.) ●	-16:19 (677.) ●
Transition		07:15:36	00:09:21	-	-00:52 (193.) ●	+00:15 (1063.) ●	+00:04 (1215.) ●
Run	1.7 km	07:25:24	00:09:48	05:45 min/km	-00:09 (172.) ●	-00:02 (958.) ●	-00:07 (1054.) ●
Run	6.4 km	07:55:54	00:30:30	06:29 min/km	+00:23 (183.) ●	+00:41 (1035.) ●	+00:27 (1154.) ●
Run	8.3 km	08:08:37	00:12:43	06:41 min/km	+00:30 (197.) ●	+00:33 (1107.) ●	+00:27 (1238.) ●
Run	10.2 km	08:22:48	00:14:11	07:27 min/km	+01:34 (235.) ●	+01:38 (1319.) ●	+01:34 (1511.) ●
Run	15 km	08:59:06	00:36:18	07:33 min/km	+04:04 (232.) ●	+04:45 (1361.) ●	+04:37 (1564.) ●
Run	19.8 km	09:36:19	00:37:13	07:45 min/km	+03:10 (214.) ●	+03:33 (1229.) ●	+03:27 (1413.) ●
Run	21.7 km	09:50:46	00:14:27	07:36 min/km	+00:42 (193.) ●	+00:52 (1096.) ●	+00:48 (1254.) ●
Run	23.6 km	10:06:38	00:15:52	08:21 min/km	+01:43 (233.) ●	+02:00 (1327.) ●	+01:58 (1516.) ●
Run	28.4 km	10:45:03	00:38:25	08:00 min/km	+03:15 (217.) ●	+03:53 (1259.) ●	+03:45 (1437.) ●
Run	33.2 km	11:23:58	00:38:55	08:06 min/km	+02:20 (194.) ●	+02:41 (1112.) ●	+02:32 (1263.) ●
Run	35 km	11:39:36	00:15:38	08:41 min/km	+01:01 (201.) ●	+01:08 (1120.) ●	+01:05 (1274.) ●
Run	37 km	11:55:04	00:15:28	07:44 min/km	+00:48 (201.) ●	+00:57 (1133.) ●	+00:53 (1294.) ●
Run	42.2 km	12:34:44	00:39:40	07:37 min/km	+04:32 (233.) ●	+05:03 (1316.) ●	+04:53 (1497.) ●
Run	42.2 km	12:34:44	05:19:08	07:33 min/km	+23:53 (210.) ●	+27:42 (1201.) ●	+26:19 (1366.) ●
Total	227 km	12:34:44	12:34:44	18.05 km/h	-00:12 (150.) ●	+03:22 (874.) ●	-03:11 (944.) ●

Ovr	Gen	Div	Name	#	AG
907	838	145	Jean-Baptiste Lecoq	2136	M45-49	FRA	01:20:01	05:31:43	05:09:16	12:29:29
914	845	146	Olivier Lacrouts	2006	M45-49	FRA	01:25:13	06:16:45	04:28:58	12:30:13
921	852	147	Jean-Marc Clamy	2163	M45-49	FRA	01:23:52	05:48:32	05:08:47	12:31:18
935	866	148	Alexander Genschmar	217	M45-49	DEU	01:28:02	05:13:27	05:41:22	12:33:20
936	867	149	Leblois Thomas	2031	M45-49	FRA	01:10:16	06:01:54	05:05:56	12:33:20
944	874	150	Martin Irgens Ronæs	912	M45-49	NOR	01:14:23	05:44:56	05:19:08	12:34:44
948	878	151	Stephen Campbell	1090	M45-49	GBR	01:14:43	05:43:18	05:22:46	12:35:06
949	879	152	Brice Compere	1244	M45-49	BEL	01:07:15	06:03:14	05:13:39	12:35:08
953	882	153	Grégory Galle	2305	M45-49	FRA	01:32:46	05:42:20	05:02:40	12:35:37
954	883	154	Christian Witte	184	M45-49	DEU	01:19:50	05:18:44	05:46:20	12:35:46