Paul O' Hare -
Ironman Barcelona 2023

Quick facts

1000/926/162All/Gender/AG

M45-49Age group

932Bib number

IRLNationality


1:09:00	5:34:18	5:42:23	12:41:02

Compare Paul O' Hare with other athletes!

932 O' Hare

2281 Sanchez Gutierrez ×

378 Omarsson ×

878 Akande ×

1714 Frewin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:00	01:09:00	01:48 min/100m	-15:48 (42.) ●	-16:16 (240.) ●	-17:03 (254.) ●
Transition		01:14:41	00:05:41	-	-02:47 (54.) ●	-02:49 (338.) ●	-02:50 (365.) ●
Bike	2.6 km	01:20:36	00:05:55	26.37 km/h	-00:37 (52.) ●	-00:39 (325.) ●	-00:42 (336.) ●
Bike	25 km	01:58:44	00:38:08	35.24 km/h	-01:09 (124.) ●	-01:23 (639.) ●	-01:48 (657.) ●
Bike	32.5 km	02:12:23	00:13:39	32.97 km/h	-01:02 (73.) ●	-01:06 (450.) ●	-01:16 (460.) ●
Bike	37.6 km	02:22:43	00:10:20	29.61 km/h	-00:46 (97.) ●	-00:43 (511.) ●	-00:50 (525.) ●
Bike	59.9 km	03:02:49	00:40:06	33.37 km/h	-04:07 (61.) ●	-04:23 (367.) ●	-04:57 (374.) ●
Bike	82.4 km	03:41:34	00:38:45	34.84 km/h	-02:58 (66.) ●	-02:58 (424.) ●	-03:29 (433.) ●
Bike	89.6 km	03:55:23	00:13:49	31.27 km/h	-01:54 (52.) ●	-01:56 (325.) ●	-02:10 (333.) ●
Bike	94.8 km	04:05:52	00:10:29	29.76 km/h	-00:59 (76.) ●	-00:56 (460.) ●	-01:03 (474.) ●
Bike	117 km	04:48:34	00:42:42	31.19 km/h	-03:47 (68.) ●	-03:54 (422.) ●	-04:28 (432.) ●
Bike	139 km	05:30:16	00:41:42	31.65 km/h	-01:28 (108.) ●	-01:41 (641.) ●	-02:11 (668.) ●
Bike	147 km	05:44:34	00:14:18	33.57 km/h	-01:53 (57.) ●	-01:56 (316.) ●	-02:09 (324.) ●
Bike	152 km	05:56:03	00:11:29	26.12 km/h	-00:16 (145.) ●	-00:14 (794.) ●	-00:22 (843.) ●
Bike	174 km	06:43:14	00:47:11	27.98 km/h	-00:27 (142.) ●	-00:24 (807.) ●	-00:56 (856.) ●
Bike	181 km	06:48:59	00:05:45	73.04 km/h	-00:31 (58.) ●	-00:33 (360.) ●	-00:36 (372.) ●
Bike	181 km	06:48:59	05:34:18	32.49 km/h	-21:54 (80.) ●	-22:46 (484.) ●	-26:57 (499.) ●
Transition		06:58:39	00:09:40	-	-00:33 (205.) ●	+00:34 (1113.) ●	+00:23 (1269.) ●
Run	1.7 km	07:10:21	00:11:42	06:52 min/km	+01:45 (272.) ●	+01:52 (1512.) ●	+01:47 (1715.) ●
Run	6.4 km	07:47:55	00:37:34	07:59 min/km	+07:27 (279.) ●	+07:45 (1550.) ●	+07:31 (1770.) ●
Run	8.3 km	08:01:53	00:13:58	07:21 min/km	+01:45 (244.) ●	+01:48 (1356.) ●	+01:42 (1537.) ●
Run	10.2 km	08:16:49	00:14:56	07:51 min/km	+02:19 (259.) ●	+02:23 (1437.) ●	+02:19 (1648.) ●
Run	15 km	08:55:02	00:38:13	07:57 min/km	+05:59 (263.) ●	+06:40 (1484.) ●	+06:32 (1702.) ●
Run	19.8 km	09:36:20	00:41:18	08:36 min/km	+07:15 (269.) ●	+07:38 (1472.) ●	+07:32 (1690.) ●
Run	21.7 km	09:51:35	00:15:15	08:01 min/km	+01:30 (217.) ●	+01:40 (1234.) ●	+01:36 (1413.) ●
Run	23.6 km	10:07:18	00:15:43	08:16 min/km	+01:34 (224.) ●	+01:51 (1298.) ●	+01:49 (1481.) ●
Run	28.4 km	10:48:45	00:41:27	08:38 min/km	+06:17 (250.) ●	+06:55 (1447.) ●	+06:47 (1657.) ●
Run	33.2 km	11:29:44	00:40:59	08:32 min/km	+04:24 (220.) ●	+04:45 (1258.) ●	+04:36 (1434.) ●
Run	35 km	11:45:33	00:15:49	08:47 min/km	+01:12 (211.) ●	+01:19 (1162.) ●	+01:16 (1324.) ●
Run	37 km	12:01:32	00:15:59	07:59 min/km	+01:19 (214.) ●	+01:28 (1211.) ●	+01:24 (1380.) ●
Run	42.2 km	12:41:02	00:39:30	07:35 min/km	+04:22 (230.) ●	+04:53 (1300.) ●	+04:43 (1478.) ●
Run	42.2 km	12:41:02	05:42:23	08:06 min/km	+47:08 (244.) ●	+50:57 (1408.) ●	+49:34 (1603.) ●
Total	227 km	12:41:02	12:41:02	17.9 km/h	+06:06 (162.) ●	+09:40 (926.) ●	+03:07 (1000.) ●

Ovr	Gen	Div	Name	#	AG
973	902	157	Christian Martello	2395	M45-49	DEU	01:41:21	05:58:20	04:38:05	12:37:54
979	907	158	Keita Suzuki	983	M45-49	JPN	01:42:16	06:18:05	04:19:53	12:38:55
983	910	159	Antonio Dell'Arte	1880	M45-49	ITA	01:21:10	05:56:18	05:09:11	12:39:34
987	914	160	David Sanchez Gutierrez	2281	M45-49	ESP	01:24:42	06:23:14	04:35:04	12:39:54
997	923	161	Petur Mar Omarsson	378	M45-49	ISL	01:19:02	06:04:30	05:01:43	12:40:42
1000	926	162	Paul O' Hare	932	M45-49	IRL	01:09:00	05:34:18	05:42:23	12:41:02
1004	930	163	Seye Akande	878	M45-49	NGA	01:26:15	06:17:16	04:36:42	12:41:35
1006	932	164	Gerry Frewin	1714	M45-49	GBR	01:32:27	06:04:40	04:49:19	12:41:57
1015	938	165	Mark Russell	1013	M45-49	GBR	01:12:38	05:55:04	05:20:24	12:42:50
1018	940	166	Paul Shillcock	1289	M45-49	GBR	01:26:31	06:06:20	04:43:50	12:43:09