Esther Joy Hong Li Chen -
Ironman 70.3 Langkawi 2023
Quick facts
45/9/1All/Gender/AG
F18-24Age group
141Bib number
MalaysiaNationality
28:58 | 2:50:40 | 1:44:52 | 5:07:39 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:58 | 00:28:58 | 01:31 min/100m | +00:23 (2.) ● | -14:06 (7.) ● | -15:11 (24.) ● |
Transition | 00:31:16 | 00:02:18 | - | -00:12 (1.) ● | -03:41 (6.) ● | -03:49 (15.) ● | |
Bike | 2 km | 00:34:25 | 00:03:09 | 38.1 km/h | -00:13 (1.) ● | -00:47 (9.) ● | -00:36 (61.) ● |
Bike | 13.6 km | 00:58:43 | 00:24:18 | 28.64 km/h | -00:30 (1.) ● | -03:47 (11.) ● | -02:47 (95.) ● |
Bike | 16.3 km | 01:04:58 | 00:06:15 | 25.92 km/h | -00:09 (1.) ● | -01:51 (8.) ● | -01:13 (79.) ● |
Bike | 39 km | 01:44:02 | 00:39:04 | 34.86 km/h | -01:24 (1.) ● | -06:29 (10.) ● | -04:42 (96.) ● |
Bike | 79.7 km | 03:02:38 | 01:18:36 | 31.07 km/h | -01:03 (1.) ● | -16:11 (10.) ● | -13:56 (90.) ● |
Bike | 90 km | 03:21:56 | 00:19:18 | 32.02 km/h | -01:15 (1.) ● | -04:52 (8.) ● | -04:28 (55.) ● |
Bike | 90 km | 03:21:56 | 02:50:40 | 31.64 km/h | -04:34 (1.) ● | -33:57 (10.) ● | -27:42 (82.) ● |
Transition | 03:22:47 | 00:00:51 | - | -00:03 (1.) ● | -02:23 (8.) ● | -02:29 (52.) ● | |
Run | 0.1 km | 03:23:59 | 00:01:12 | 12:00 min/km | -00:08 (1.) ● | -00:39 (7.) ● | -00:36 (28.) ● |
Run | 2.8 km | 03:33:41 | 00:09:42 | 03:35 min/km | -01:02 (1.) ● | -04:10 (9.) ● | -04:32 (31.) ● |
Run | 8.2 km | 03:59:07 | 00:25:26 | 04:42 min/km | -02:18 (1.) ● | -10:18 (8.) ● | -11:33 (28.) ● |
Run | 9.1 km | 04:03:21 | 00:04:14 | 04:42 min/km | -00:36 (1.) ● | -02:19 (8.) ● | -02:37 (29.) ● |
Run | 14.4 km | 04:31:16 | 00:27:55 | 05:16 min/km | -02:01 (1.) ● | -10:26 (9.) ● | -12:33 (35.) ● |
Run | 19.7 km | 05:01:21 | 00:30:05 | 05:40 min/km | -01:17 (1.) ● | -08:20 (12.) ● | -10:49 (59.) ● |
Run | 21.1 km | 05:07:39 | 00:06:18 | 04:29 min/km | -00:20 (1.) ● | -01:29 (15.) ● | -01:59 (72.) ● |
Run | 21.1 km | 05:07:39 | 01:44:52 | 04:58 min/km | -07:42 (1.) ● | -37:41 (9.) ● | -44:39 (38.) ● |
Total | 113 km | 05:07:39 | 05:07:39 | 22.04 km/h | -12:08 (1.) ● | -01:31:48 (9.) ● | -01:33:50 (45.) ● |