Sara Joy Hong Mae Chen -
Ironman 70.3 Langkawi 2023
Quick facts
72/11/2All/Gender/AG
F18-24Age group
143Bib number
MalaysiaNationality
28:11 | 2:59:44 | 2:00:11 | 5:31:43 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:11 | 00:28:11 | 01:29 min/100m | -00:24 (1.) ● | -14:53 (6.) ● | -15:58 (20.) ● |
Transition | 00:30:52 | 00:02:41 | - | +00:11 (2.) ● | -03:18 (10.) ● | -03:26 (27.) ● | |
Bike | 2 km | 00:34:26 | 00:03:34 | 33.64 km/h | +00:12 (2.) ● | -00:22 (28.) ● | -00:11 (206.) ● |
Bike | 13.6 km | 00:59:43 | 00:25:17 | 27.53 km/h | +00:29 (2.) ● | -02:48 (16.) ● | -01:48 (156.) ● |
Bike | 16.3 km | 01:06:15 | 00:06:32 | 24.8 km/h | +00:08 (2.) ● | -01:34 (12.) ● | -00:56 (113.) ● |
Bike | 39 km | 01:48:07 | 00:41:52 | 32.53 km/h | +01:24 (2.) ● | -03:41 (22.) ● | -01:54 (203.) ● |
Bike | 79.7 km | 03:08:49 | 01:20:42 | 30.26 km/h | +01:03 (2.) ● | -14:05 (12.) ● | -11:50 (110.) ● |
Bike | 90 km | 03:30:36 | 00:21:47 | 28.37 km/h | +01:14 (2.) ● | -02:23 (16.) ● | -01:59 (151.) ● |
Bike | 90 km | 03:30:36 | 02:59:44 | 30.04 km/h | +04:30 (2.) ● | -24:53 (12.) ● | -18:38 (134.) ● |
Transition | 03:31:32 | 00:00:56 | - | +00:02 (2.) ● | -02:18 (11.) ● | -02:24 (57.) ● | |
Run | 0.1 km | 03:32:59 | 00:01:27 | 14:30 min/km | +00:07 (2.) ● | -00:24 (14.) ● | -00:21 (102.) ● |
Run | 2.8 km | 03:44:44 | 00:11:45 | 04:21 min/km | +01:01 (2.) ● | -02:07 (17.) ● | -02:29 (120.) ● |
Run | 8.2 km | 04:14:46 | 00:30:02 | 05:33 min/km | +02:18 (2.) ● | -05:42 (16.) ● | -06:57 (103.) ● |
Run | 9.1 km | 04:20:11 | 00:05:25 | 06:01 min/km | +00:35 (2.) ● | -01:08 (20.) ● | -01:26 (115.) ● |
Run | 14.4 km | 04:52:07 | 00:31:56 | 06:01 min/km | +02:00 (2.) ● | -06:25 (18.) ● | -08:32 (95.) ● |
Run | 19.7 km | 05:24:45 | 00:32:38 | 06:09 min/km | +01:16 (2.) ● | -05:47 (19.) ● | -08:16 (98.) ● |
Run | 21.1 km | 05:31:43 | 00:06:58 | 04:58 min/km | +00:20 (2.) ● | -00:49 (27.) ● | -01:19 (124.) ● |
Run | 21.1 km | 05:31:43 | 02:00:11 | 05:41 min/km | +07:37 (2.) ● | -22:22 (18.) ● | -29:20 (97.) ● |
Total | 113 km | 05:31:43 | 05:31:43 | 20.44 km/h | +11:56 (2.) ● | -01:07:44 (11.) ● | -01:09:46 (72.) ● |