Voon Yoon Nam -
Ironman 70.3 Langkawi 2023
Quick facts
281/208/16All/Gender/AG
M25-29Age group
166Bib number
MalaysiaNationality
58:35 | 3:20:04 | 2:27:12 | 6:54:04 |
Compare Voon Yoon Nam with other athletes!
166 Yoon Nam
157 Mohammad Adnani ×
173 Daza ×
165 Lee ×
656 Azni ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:35 | 00:58:35 | 03:05 min/100m | +15:30 (19.) ● | +14:37 (362.) ● | +14:26 (488.) ● |
Transition | 01:03:47 | 00:05:12 | - | -00:13 (13.) ● | -01:15 (121.) ● | -00:55 (196.) ● | |
Bike | 2 km | 01:07:43 | 00:03:56 | 30.51 km/h | -00:21 (16.) ● | +00:12 (268.) ● | +00:11 (353.) ● |
Bike | 13.6 km | 01:34:09 | 00:26:26 | 26.33 km/h | +00:39 (15.) ● | -00:22 (183.) ● | -00:39 (225.) ● |
Bike | 16.3 km | 01:41:30 | 00:07:21 | 22.04 km/h | +00:29 (15.) ● | +00:04 (222.) ● | -00:07 (271.) ● |
Bike | 39 km | 02:25:39 | 00:44:09 | 30.85 km/h | +03:11 (15.) ● | +01:08 (232.) ● | +00:23 (287.) ● |
Bike | 79.7 km | 03:59:44 | 01:34:05 | 25.96 km/h | +09:00 (15.) ● | +03:15 (230.) ● | +01:33 (287.) ● |
Bike | 90 km | 04:23:51 | 00:24:07 | 25.63 km/h | +01:59 (15.) ● | +00:35 (235.) ● | +00:21 (298.) ● |
Bike | 90 km | 04:23:51 | 03:20:04 | 26.99 km/h | +14:57 (15.) ● | +04:52 (224.) ● | +01:42 (281.) ● |
Transition | 04:26:52 | 00:03:01 | - | +00:25 (14.) ● | -00:40 (157.) ● | -00:19 (247.) ● | |
Run | 0.1 km | 04:28:42 | 00:01:50 | 18:20 min/km | +00:16 (14.) ● | +00:01 (225.) ● | +00:02 (313.) ● |
Run | 2.8 km | 04:42:38 | 00:13:56 | 05:09 min/km | +01:03 (14.) ● | -00:29 (178.) ● | -00:18 (250.) ● |
Run | 8.2 km | 05:21:18 | 00:38:40 | 07:09 min/km | +04:46 (15.) ● | +01:17 (209.) ● | +01:41 (293.) ● |
Run | 9.1 km | 05:28:17 | 00:06:59 | 07:45 min/km | +01:01 (16.) ● | +00:03 (196.) ● | +00:08 (275.) ● |
Run | 14.4 km | 06:07:34 | 00:39:17 | 07:24 min/km | +02:12 (15.) ● | -01:39 (175.) ● | -01:11 (242.) ● |
Run | 19.7 km | 06:46:35 | 00:39:01 | 07:21 min/km | +01:43 (13.) ● | -02:18 (155.) ● | -01:53 (218.) ● |
Run | 21.1 km | 06:54:04 | 00:07:29 | 05:20 min/km | +00:02 (12.) ● | -00:52 (132.) ● | -00:48 (181.) ● |
Run | 21.1 km | 06:54:04 | 02:27:12 | 06:58 min/km | +11:03 (15.) ● | -03:57 (170.) ● | -02:19 (239.) ● |
Total | 113 km | 06:54:04 | 06:54:04 | 16.37 km/h | +41:42 (16.) ● | +13:37 (208.) ● | +12:35 (281.) ● |