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Tajul Isfahan -
Ironman 70.3 Langkawi 2023

Quick facts

384/282/44All/Gender/AG

M30-34Age group

182Bib number

SingaporeNationality


52:31	3:39:57	2:47:37	7:28:27

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Compare Tajul Isfahan with other athletes!

182 Isfahan

188 Cheah ×

205 Adnan ×

190 Seow ×

208 Mohd Idrus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:31	00:52:31	02:45 min/100m	+08:26 (51.) ●	+08:33 (322.) ●	+08:22 (432.) ●
Transition		00:58:10	00:05:39	-	-01:05 (22.) ●	-00:48 (153.) ●	-00:28 (238.) ●
Bike	2 km	01:02:05	00:03:55	30.64 km/h	+00:14 (47.) ●	+00:11 (263.) ●	+00:10 (347.) ●
Bike	13.6 km	01:30:52	00:28:47	24.18 km/h	+01:10 (47.) ●	+01:59 (278.) ●	+01:42 (361.) ●
Bike	16.3 km	01:38:25	00:07:33	21.46 km/h	+00:09 (41.) ●	+00:16 (248.) ●	+00:05 (307.) ●
Bike	39 km	02:27:41	00:49:16	27.65 km/h	+06:02 (54.) ●	+06:15 (330.) ●	+05:30 (430.) ●
Bike	79.7 km	04:13:40	01:45:59	23.04 km/h	+13:58 (49.) ●	+15:09 (316.) ●	+13:27 (412.) ●
Bike	90 km	04:38:07	00:24:27	25.28 km/h	+00:49 (42.) ●	+00:55 (251.) ●	+00:41 (321.) ●
Bike	90 km	04:38:07	03:39:57	24.55 km/h	+22:22 (48.) ●	+24:45 (309.) ●	+21:35 (401.) ●
Transition		04:40:50	00:02:43	-	-01:03 (17.) ●	-00:58 (134.) ●	-00:37 (219.) ●
Run	0.1 km	04:42:39	00:01:49	18:10 min/km	-00:02 (34.) ●	±00:00 (218.) ●	+00:01 (305.) ●
Run	2.8 km	04:59:17	00:16:38	06:09 min/km	+02:01 (49.) ●	+02:13 (288.) ●	+02:24 (405.) ●
Run	8.2 km	05:40:39	00:41:22	07:39 min/km	+04:05 (43.) ●	+03:59 (259.) ●	+04:23 (364.) ●
Run	9.1 km	05:48:25	00:07:46	08:37 min/km	+00:50 (42.) ●	+00:50 (250.) ●	+00:55 (356.) ●
Run	14.4 km	06:38:02	00:49:37	09:21 min/km	+08:22 (49.) ●	+08:41 (303.) ●	+09:09 (419.) ●
Run	19.7 km	07:20:08	00:42:06	07:56 min/km	+00:31 (31.) ●	+00:47 (195.) ●	+01:12 (278.) ●
Run	21.1 km	07:28:27	00:08:19	05:56 min/km	-00:05 (29.) ●	-00:02 (201.) ●	+00:02 (274.) ●
Run	21.1 km	07:28:27	02:47:37	07:56 min/km	+15:42 (40.) ●	+16:28 (252.) ●	+18:06 (354.) ●
Total	113 km	07:28:27	07:28:27	15.12 km/h	+44:22 (44.) ●	+48:00 (282.) ●	+46:58 (384.) ●

Ovr	Gen	Div	Name	#	AG
342	251	39	Prince Hew	211	M30-34	Malaysia	00:42:42	03:35:58	02:49:33	07:15:39
346	255	40	Willem Christiaan Zietsman	227	M30-34	South Africa	00:38:42	03:24:39	03:04:24	07:17:19
347	256	41	Muhammad Radhila Putra	187	M30-34	Indonesia	00:48:00	03:30:31	02:46:08	07:18:01
355	262	42	Joseph Cheah	188	M30-34	Malaysia	00:56:24	03:35:10	02:37:02	07:19:52
362	266	43	Ahmad Tarmizi Adnan	205	M30-34	Malaysia	00:49:32	03:22:58	03:00:12	07:21:38
384	282	44	Tajul Isfahan	182	M30-34	Singapore	00:52:31	03:39:57	02:47:37	07:28:27
389	285	45	Benedict Seow	190	M30-34	Singapore	00:48:20	03:45:21	02:42:11	07:31:32
395	291	46	Mohd Hatta Mohd Idrus	208	M30-34	Malaysia	00:51:16	03:19:02	03:11:02	07:33:44
405	298	47	Meor Muamar Shafiq Yaakob	239	M30-34	Malaysia	00:50:52	03:41:30	02:54:11	07:37:01
412	302	48	Ryan Gaughan	214	M30-34	Ireland	00:48:46	04:17:30	02:21:17	07:39:38

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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