Dang Tin -
Ironman 70.3 Langkawi 2023

  Quick facts

190/146/19All/Gender/AG

M30-34Age group

185Bib number

VietnamNationality

56:233:17:522:01:01 6:22:06

  Compare Dang Tin with other athletes!

185 Tin
198 Loong × 
232 Dejun × 
209 Fikry × 
186 Auguste × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:23 00:56:2302:58 min/100m+12:18 (56.) +12:25 (353.) +12:14 (476.)
Transition 01:00:21 00:03:58 - -02:46 (10.) -02:29 (62.) -02:09 (111.)
Bike2 km 01:04:17 00:03:5630.51 km/h+00:15 (48.) +00:12 (266.) +00:11 (350.)
Bike13.6 km 01:31:42 00:27:2525.39 km/h-00:12 (36.) +00:37 (226.) +00:20 (287.)
Bike16.3 km 01:40:07 00:08:2519.25 km/h+01:01 (51.) +01:08 (330.) +00:57 (430.)
Bike39 km 02:23:04 00:42:5731.71 km/h-00:17 (31.) -00:04 (206.) -00:49 (250.)
Bike79.7 km 03:56:23 01:33:1926.17 km/h+01:18 (36.) +02:29 (225.) +00:47 (282.)
Bike90 km 04:18:13 00:21:5028.31 km/h-01:48 (16.) -01:42 (131.) -01:56 (154.)
Bike90 km 04:18:13 03:17:5227.29 km/h+00:17 (34.) +02:40 (215.) -00:30 (267.)
Transition 04:21:05 00:02:52 - -00:54 (19.) -00:49 (143.) -00:28 (233.)
Run0.1 km 04:22:22 00:01:1712:50 min/km-00:34 (2.) -00:32 (33.) -00:31 (52.)
Run2.8 km 04:33:48 00:11:2604:14 min/km-03:11 (11.) -02:59 (68.) -02:48 (90.)
Run8.2 km 05:03:12 00:29:2405:26 min/km-07:53 (11.) -07:59 (68.) -07:35 (89.)
Run9.1 km 05:08:34 00:05:2205:57 min/km-01:34 (14.) -01:34 (83.) -01:29 (109.)
Run14.4 km 05:41:49 00:33:1506:16 min/km-08:00 (14.) -07:41 (82.) -07:13 (111.)
Run19.7 km 06:14:53 00:33:0406:14 min/km-08:31 (13.) -08:15 (79.) -07:50 (104.)
Run21.1 km 06:22:06 00:07:1305:09 min/km-01:11 (18.) -01:08 (108.) -01:04 (152.)
Run21.1 km 06:22:06 02:01:0105:44 min/km-30:54 (13.) -30:08 (77.) -28:30 (104.)
Total 113 km 06:22:06 06:22:0617.74 km/h-21:59 (19.) -18:21 (146.) -19:23 (190.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance