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Joseph Cheah -
Ironman 70.3 Langkawi 2023

Quick facts

355/262/42All/Gender/AG

M30-34Age group

188Bib number

MalaysiaNationality


56:24	3:35:10	2:37:02	7:19:52

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Compare Joseph Cheah with other athletes!

188 Cheah

227 Zietsman ×

187 Putra ×

205 Adnan ×

182 Isfahan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:24	00:56:24	02:58 min/100m	+12:19 (57.) ●	+12:26 (354.) ●	+12:15 (477.) ●
Transition		01:04:15	00:07:51	-	+01:07 (40.) ●	+01:24 (282.) ●	+01:44 (395.) ●
Bike	2 km	01:08:22	00:04:07	29.15 km/h	+00:26 (52.) ●	+00:23 (311.) ●	+00:22 (414.) ●
Bike	13.6 km	01:38:20	00:29:58	23.23 km/h	+02:21 (52.) ●	+03:10 (323.) ●	+02:53 (426.) ●
Bike	16.3 km	01:45:51	00:07:31	21.55 km/h	+00:07 (39.) ●	+00:14 (244.) ●	+00:03 (300.) ●
Bike	39 km	02:32:02	00:46:11	29.49 km/h	+02:57 (44.) ●	+03:10 (273.) ●	+02:25 (350.) ●
Bike	79.7 km	04:12:50	01:40:48	24.23 km/h	+08:47 (44.) ●	+09:58 (289.) ●	+08:16 (373.) ●
Bike	90 km	04:39:25	00:26:35	23.25 km/h	+02:57 (49.) ●	+03:03 (329.) ●	+02:49 (429.) ●
Bike	90 km	04:39:25	03:35:10	25.1 km/h	+17:35 (45.) ●	+19:58 (294.) ●	+16:48 (381.) ●
Transition		04:42:50	00:03:25	-	-00:21 (29.) ●	-00:16 (188.) ●	+00:05 (287.) ●
Run	0.1 km	04:44:36	00:01:46	17:40 min/km	-00:05 (29.) ●	-00:03 (197.) ●	-00:02 (277.) ●
Run	2.8 km	04:59:56	00:15:20	05:40 min/km	+00:43 (37.) ●	+00:55 (236.) ●	+01:06 (331.) ●
Run	8.2 km	05:40:14	00:40:18	07:27 min/km	+03:01 (41.) ●	+02:55 (241.) ●	+03:19 (339.) ●
Run	9.1 km	05:46:57	00:06:43	07:27 min/km	-00:13 (30.) ●	-00:13 (184.) ●	-00:08 (255.) ●
Run	14.4 km	06:28:22	00:41:25	07:48 min/km	+00:10 (31.) ●	+00:29 (198.) ●	+00:57 (279.) ●
Run	19.7 km	07:10:28	00:42:06	07:56 min/km	+00:31 (32.) ●	+00:47 (198.) ●	+01:12 (281.) ●
Run	21.1 km	07:19:52	00:09:24	06:42 min/km	+01:00 (41.) ●	+01:03 (279.) ●	+01:07 (381.) ●
Run	21.1 km	07:19:52	02:37:02	07:26 min/km	+05:07 (33.) ●	+05:53 (208.) ●	+07:31 (296.) ●
Total	113 km	07:19:52	07:19:52	15.41 km/h	+35:47 (42.) ●	+39:25 (262.) ●	+38:23 (355.) ●

Ovr	Gen	Div	Name	#	AG
298	220	37	Tze Chien Wong	184	M30-34	Malaysia	00:31:54	03:22:37	02:57:32	07:00:51
335	246	38	Adam White	228	M30-34	United Kingdom	00:42:37	03:12:19	03:08:33	07:13:10
342	251	39	Prince Hew	211	M30-34	Malaysia	00:42:42	03:35:58	02:49:33	07:15:39
346	255	40	Willem Christiaan Zietsman	227	M30-34	South Africa	00:38:42	03:24:39	03:04:24	07:17:19
347	256	41	Muhammad Radhila Putra	187	M30-34	Indonesia	00:48:00	03:30:31	02:46:08	07:18:01
355	262	42	Joseph Cheah	188	M30-34	Malaysia	00:56:24	03:35:10	02:37:02	07:19:52
362	266	43	Ahmad Tarmizi Adnan	205	M30-34	Malaysia	00:49:32	03:22:58	03:00:12	07:21:38
384	282	44	Tajul Isfahan	182	M30-34	Singapore	00:52:31	03:39:57	02:47:37	07:28:27
389	285	45	Benedict Seow	190	M30-34	Singapore	00:48:20	03:45:21	02:42:11	07:31:32
395	291	46	Mohd Hatta Mohd Idrus	208	M30-34	Malaysia	00:51:16	03:19:02	03:11:02	07:33:44

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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