Ahmad Fikry -
Ironman 70.3 Langkawi 2023
Quick facts
193/148/20All/Gender/AG
M30-34Age group
209Bib number
SingaporeNationality
44:07 | 3:10:27 | 2:19:14 | 6:23:26 |
Compare Ahmad Fikry with other athletes!
209 Fikry
232 Dejun ×
185 Tin ×
186 Auguste ×
222 Babak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +00:02 (32.) ● | +00:09 (185.) ● | -00:02 (246.) ● |
Transition | 00:50:32 | 00:06:25 | - | -00:19 (33.) ● | -00:02 (208.) ● | +00:18 (306.) ● | |
Bike | 2 km | 00:54:13 | 00:03:41 | 32.58 km/h | ±00:00 (34.) ● | -00:03 (197.) ● | -00:04 (258.) ● |
Bike | 13.6 km | 01:20:34 | 00:26:21 | 26.41 km/h | -01:16 (28.) ● | -00:27 (181.) ● | -00:44 (221.) ● |
Bike | 16.3 km | 01:27:57 | 00:07:23 | 21.94 km/h | -00:01 (37.) ● | +00:06 (226.) ● | -00:05 (276.) ● |
Bike | 39 km | 02:09:19 | 00:41:22 | 32.93 km/h | -01:52 (22.) ● | -01:39 (158.) ● | -02:24 (188.) ● |
Bike | 79.7 km | 03:37:09 | 01:27:50 | 27.8 km/h | -04:11 (27.) ● | -03:00 (175.) ● | -04:42 (214.) ● |
Bike | 90 km | 04:00:59 | 00:23:50 | 25.93 km/h | +00:12 (37.) ● | +00:18 (220.) ● | +00:04 (277.) ● |
Bike | 90 km | 04:00:59 | 03:10:27 | 28.35 km/h | -07:08 (26.) ● | -04:45 (173.) ● | -07:55 (212.) ● |
Transition | 04:04:12 | 00:03:13 | - | -00:33 (26.) ● | -00:28 (172.) ● | -00:07 (267.) ● | |
Run | 0.1 km | 04:06:01 | 00:01:49 | 18:10 min/km | -00:02 (33.) ● | ±00:00 (214.) ● | +00:01 (301.) ● |
Run | 2.8 km | 04:20:11 | 00:14:10 | 05:14 min/km | -00:27 (27.) ● | -00:15 (187.) ● | -00:04 (263.) ● |
Run | 8.2 km | 04:54:09 | 00:33:58 | 06:17 min/km | -03:19 (26.) ● | -03:25 (144.) ● | -03:01 (199.) ● |
Run | 9.1 km | 05:00:38 | 00:06:29 | 07:12 min/km | -00:27 (24.) ● | -00:27 (164.) ● | -00:22 (230.) ● |
Run | 14.4 km | 05:38:49 | 00:38:11 | 07:12 min/km | -03:04 (23.) ● | -02:45 (154.) ● | -02:17 (214.) ● |
Run | 19.7 km | 06:16:43 | 00:37:54 | 07:09 min/km | -03:41 (21.) ● | -03:25 (132.) ● | -03:00 (189.) ● |
Run | 21.1 km | 06:23:26 | 00:06:43 | 04:47 min/km | -01:41 (15.) ● | -01:38 (78.) ● | -01:34 (106.) ● |
Run | 21.1 km | 06:23:26 | 02:19:14 | 06:35 min/km | -12:41 (22.) ● | -11:55 (142.) ● | -10:17 (202.) ● |
Total | 113 km | 06:23:26 | 06:23:26 | 17.68 km/h | -20:39 (20.) ● | -17:01 (148.) ● | -18:03 (193.) ● |