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Mohd Farid Mohd Sharif -
Ironman 70.3 Langkawi 2023

Quick facts

247/186/32All/Gender/AG

M30-34Age group

221Bib number

MalaysiaNationality


46:51	3:06:03	2:36:28	6:39:37

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Compare Mohd Farid Mohd Sharif with other athletes!

221 Mohd Sharif

197 Sherriff ×

219 Roslan ×

181 Idris ×

194 Abdul Rashid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:51	00:46:51	02:27 min/100m	+02:46 (40.) ●	+02:53 (239.) ●	+02:42 (318.) ●
Transition		00:54:00	00:07:09	-	+00:25 (36.) ●	+00:42 (249.) ●	+01:02 (359.) ●
Bike	2 km	00:57:17	00:03:17	36.55 km/h	-00:24 (9.) ●	-00:27 (71.) ●	-00:28 (93.) ●
Bike	13.6 km	01:22:33	00:25:16	27.55 km/h	-02:21 (21.) ●	-01:32 (126.) ●	-01:49 (152.) ●
Bike	16.3 km	01:29:16	00:06:43	24.12 km/h	-00:41 (18.) ●	-00:34 (117.) ●	-00:45 (142.) ●
Bike	39 km	02:11:14	00:41:58	32.45 km/h	-01:16 (24.) ●	-01:03 (172.) ●	-01:48 (209.) ●
Bike	79.7 km	03:36:33	01:25:19	28.62 km/h	-06:42 (20.) ●	-05:31 (148.) ●	-07:13 (178.) ●
Bike	90 km	04:00:03	00:23:30	26.3 km/h	-00:08 (29.) ●	-00:02 (202.) ●	-00:16 (255.) ●
Bike	90 km	04:00:03	03:06:03	29.02 km/h	-11:32 (22.) ●	-09:09 (151.) ●	-12:19 (182.) ●
Transition		04:03:09	00:03:06	-	-00:40 (24.) ●	-00:35 (162.) ●	-00:14 (254.) ●
Run	0.1 km	04:05:17	00:02:08	21:20 min/km	+00:17 (47.) ●	+00:19 (306.) ●	+00:20 (422.) ●
Run	2.8 km	04:19:38	00:14:21	05:18 min/km	-00:16 (30.) ●	-00:04 (195.) ●	+00:07 (274.) ●
Run	8.2 km	04:56:11	00:36:33	06:46 min/km	-00:44 (29.) ●	-00:50 (182.) ●	-00:26 (251.) ●
Run	9.1 km	05:03:37	00:07:26	08:15 min/km	+00:30 (37.) ●	+00:30 (225.) ●	+00:35 (316.) ●
Run	14.4 km	05:47:04	00:43:27	08:11 min/km	+02:12 (34.) ●	+02:31 (221.) ●	+02:59 (313.) ●
Run	19.7 km	06:30:28	00:43:24	08:11 min/km	+01:49 (34.) ●	+02:05 (215.) ●	+02:30 (308.) ●
Run	21.1 km	06:39:37	00:09:09	06:32 min/km	+00:45 (37.) ●	+00:48 (255.) ●	+00:52 (353.) ●
Run	21.1 km	06:39:37	02:36:28	07:24 min/km	+04:33 (32.) ●	+05:19 (206.) ●	+06:57 (293.) ●
Total	113 km	06:39:37	06:39:37	16.97 km/h	-04:28 (32.) ●	-00:50 (186.) ●	-01:52 (247.) ●

Ovr	Gen	Div	Name	#	AG
211	161	27	Stijn De Sutter	178	M30-34	Belgium	00:38:42	03:02:39	02:33:20	06:28:40
219	168	28	John Court	230	M30-34	Australia	00:39:15	03:04:10	02:35:23	06:31:08
226	172	29	Eric Tay Fc	189	M30-34	Malaysia	00:39:55	03:27:11	02:16:14	06:32:51
234	178	30	Rory Sherriff	197	M30-34	United Kingdom	00:34:55	03:01:51	02:46:27	06:35:50
237	180	31	Syazwan Roslan	219	M30-34	Malaysia	00:38:53	03:04:37	02:42:18	06:36:36
247	186	32	Mohd Farid Mohd Sharif	221	M30-34	Malaysia	00:46:51	03:06:03	02:36:28	06:39:37
274	205	33	Amier Idris	181	M30-34	Malaysia	00:43:40	03:10:42	02:47:38	06:50:45
282	209	34	Muhammad Aiman Abdul Rashid	194	M30-34	Malaysia	00:44:17	03:16:49	02:41:00	06:54:30
285	210	35	Hud Ansari Mohamad Norizam	225	M30-34	Malaysia	00:46:31	03:09:33	02:49:50	06:56:22
291	215	36	Wei Xiang Tay	223	M30-34	Singapore	00:53:40	03:25:36	02:21:58	06:57:40

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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