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Mohd Syazwan Mohd Sabri -
Ironman 70.3 Langkawi 2023

Quick facts

421/311/49All/Gender/AG

M30-34Age group

229Bib number

MalaysiaNationality


52:59	3:22:47	3:09:59	7:43:07

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Compare Mohd Syazwan Mohd Sabri with other athletes!

229 Mohd Sabri

239 Yaakob ×

214 Gaughan ×

204 Tang ×

179 Ang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:59	00:52:59	02:47 min/100m	+08:54 (53.) ●	+09:01 (328.) ●	+08:50 (440.) ●
Transition		01:01:42	00:08:43	-	+01:59 (48.) ●	+02:16 (319.) ●	+02:36 (438.) ●
Bike	2 km	01:05:39	00:03:57	30.38 km/h	+00:16 (49.) ●	+00:13 (273.) ●	+00:12 (358.) ●
Bike	13.6 km	01:34:08	00:28:29	24.44 km/h	+00:52 (43.) ●	+01:41 (265.) ●	+01:24 (345.) ●
Bike	16.3 km	01:41:43	00:07:35	21.36 km/h	+00:11 (42.) ●	+00:18 (251.) ●	+00:07 (313.) ●
Bike	39 km	02:25:22	00:43:39	31.2 km/h	+00:25 (35.) ●	+00:38 (221.) ●	-00:07 (269.) ●
Bike	79.7 km	04:00:28	01:35:06	25.68 km/h	+03:05 (38.) ●	+04:16 (238.) ●	+02:34 (298.) ●
Bike	90 km	04:24:29	00:24:01	25.73 km/h	+00:23 (38.) ●	+00:29 (229.) ●	+00:15 (288.) ●
Bike	90 km	04:24:29	03:22:47	26.63 km/h	+05:12 (37.) ●	+07:35 (237.) ●	+04:25 (297.) ●
Transition		04:33:08	00:08:39	-	+04:53 (59.) ●	+04:58 (370.) ●	+05:19 (500.) ●
Run	0.1 km	04:35:12	00:02:04	20:40 min/km	+00:13 (45.) ●	+00:15 (293.) ●	+00:16 (405.) ●
Run	2.8 km	04:51:48	00:16:36	06:08 min/km	+01:59 (48.) ●	+02:11 (286.) ●	+02:22 (402.) ●
Run	8.2 km	05:38:39	00:46:51	08:40 min/km	+09:34 (53.) ●	+09:28 (324.) ●	+09:52 (450.) ●
Run	9.1 km	05:47:18	00:08:39	09:36 min/km	+01:43 (48.) ●	+01:43 (304.) ●	+01:48 (426.) ●
Run	14.4 km	06:41:20	00:54:02	10:11 min/km	+12:47 (56.) ●	+13:06 (350.) ●	+13:34 (480.) ●
Run	19.7 km	07:32:52	00:51:32	09:43 min/km	+09:57 (52.) ●	+10:13 (328.) ●	+10:38 (449.) ●
Run	21.1 km	07:43:07	00:10:15	07:19 min/km	+01:51 (54.) ●	+01:54 (326.) ●	+01:58 (445.) ●
Run	21.1 km	07:43:07	03:09:59	09:00 min/km	+38:04 (53.) ●	+38:50 (333.) ●	+40:28 (459.) ●
Total	113 km	07:43:07	07:43:07	14.64 km/h	+59:02 (49.) ●	+01:02:40 (311.) ●	+01:01:38 (421.) ●

Ovr	Gen	Div	Name	#	AG
384	282	44	Tajul Isfahan	182	M30-34	Singapore	00:52:31	03:39:57	02:47:37	07:28:27
389	285	45	Benedict Seow	190	M30-34	Singapore	00:48:20	03:45:21	02:42:11	07:31:32
395	291	46	Mohd Hatta Mohd Idrus	208	M30-34	Malaysia	00:51:16	03:19:02	03:11:02	07:33:44
405	298	47	Meor Muamar Shafiq Yaakob	239	M30-34	Malaysia	00:50:52	03:41:30	02:54:11	07:37:01
412	302	48	Ryan Gaughan	214	M30-34	Ireland	00:48:46	04:17:30	02:21:17	07:39:38
421	311	49	Mohd Syazwan Mohd Sabri	229	M30-34	Malaysia	00:52:59	03:22:47	03:09:59	07:43:07
428	314	50	Yew Chung Tang	204	M30-34	Malaysia	01:00:50	03:41:16	02:47:16	07:46:21
439	322	51	Kenny Ang	179	M30-34	Singapore	00:47:51	03:58:25	02:53:50	07:52:57
443	326	52	Shaiful Taher	240	M30-34	Malaysia	00:52:46	03:33:10	03:13:39	07:55:26
445	328	53	Darcy Gleeson	231	M30-34	Australia	00:43:05	03:50:13	03:04:45	07:57:01

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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