Low Yiheng -
Ironman 70.3 Langkawi 2023
Quick facts
203/157/25All/Gender/AG
M30-34Age group
236Bib number
MalaysiaNationality
41:11 | 3:08:59 | 2:28:29 | 6:26:24 |
Compare Low Yiheng with other athletes!
236 Yiheng
213 Jasni ×
652 Abdul Rashid ×
203 Chak ×
178 De Sutter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | -02:54 (21.) ● | -02:47 (141.) ● | -02:58 (182.) ● |
Transition | 00:47:01 | 00:05:50 | - | -00:54 (24.) ● | -00:37 (165.) ● | -00:17 (252.) ● | |
Bike | 2 km | 00:50:31 | 00:03:30 | 34.29 km/h | -00:11 (22.) ● | -00:14 (135.) ● | -00:15 (177.) ● |
Bike | 13.6 km | 01:17:39 | 00:27:08 | 25.65 km/h | -00:29 (35.) ● | +00:20 (220.) ● | +00:03 (275.) ● |
Bike | 16.3 km | 01:24:42 | 00:07:03 | 22.98 km/h | -00:21 (25.) ● | -00:14 (171.) ● | -00:25 (206.) ● |
Bike | 39 km | 02:06:50 | 00:42:08 | 32.33 km/h | -01:06 (25.) ● | -00:53 (178.) ● | -01:38 (217.) ● |
Bike | 79.7 km | 03:33:23 | 01:26:33 | 28.21 km/h | -05:28 (24.) ● | -04:17 (164.) ● | -05:59 (200.) ● |
Bike | 90 km | 03:56:00 | 00:22:37 | 27.32 km/h | -01:01 (18.) ● | -00:55 (156.) ● | -01:09 (189.) ● |
Bike | 90 km | 03:56:00 | 03:08:59 | 28.57 km/h | -08:36 (24.) ● | -06:13 (163.) ● | -09:23 (197.) ● |
Transition | 03:57:55 | 00:01:55 | - | -01:51 (8.) ● | -01:46 (73.) ● | -01:25 (139.) ● | |
Run | 0.1 km | 03:59:44 | 00:01:49 | 18:10 min/km | -00:02 (32.) ● | ±00:00 (210.) ● | +00:01 (296.) ● |
Run | 2.8 km | 04:14:10 | 00:14:26 | 05:20 min/km | -00:11 (32.) ● | +00:01 (197.) ● | +00:12 (277.) ● |
Run | 8.2 km | 04:51:14 | 00:37:04 | 06:51 min/km | -00:13 (30.) ● | -00:19 (189.) ● | +00:05 (264.) ● |
Run | 9.1 km | 04:57:46 | 00:06:32 | 07:15 min/km | -00:24 (25.) ● | -00:24 (165.) ● | -00:19 (232.) ● |
Run | 14.4 km | 05:36:11 | 00:38:25 | 07:14 min/km | -02:50 (25.) ● | -02:31 (158.) ● | -02:03 (219.) ● |
Run | 19.7 km | 06:17:44 | 00:41:33 | 07:50 min/km | -00:02 (30.) ● | +00:14 (190.) ● | +00:39 (268.) ● |
Run | 21.1 km | 06:26:24 | 00:08:40 | 06:11 min/km | +00:16 (33.) ● | +00:19 (224.) ● | +00:23 (308.) ● |
Run | 21.1 km | 06:26:24 | 02:28:29 | 07:02 min/km | -03:26 (29.) ● | -02:40 (177.) ● | -01:02 (246.) ● |
Total | 113 km | 06:26:24 | 06:26:24 | 17.55 km/h | -17:41 (25.) ● | -14:03 (157.) ● | -15:05 (203.) ● |