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Fazly Effendy -
Ironman 70.3 Langkawi 2023

Quick facts

498/370/59All/Gender/AG

M30-34Age group

238Bib number

MalaysiaNationality


1:01:55	3:56:25	3:18:09	8:31:48

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Compare Fazly Effendy with other athletes!

238 Effendy

215 Abdullah ×

192 Khushairi ×

177 Teck Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:55	01:01:55	03:15 min/100m	+17:50 (60.) ●	+17:57 (373.) ●	+17:46 (504.) ●
Transition		01:12:35	00:10:40	-	+03:56 (56.) ●	+04:13 (354.) ●	+04:33 (483.) ●
Bike	2 km	01:16:58	00:04:23	27.38 km/h	+00:42 (57.) ●	+00:39 (348.) ●	+00:38 (467.) ●
Bike	13.6 km	01:49:57	00:32:59	21.1 km/h	+05:22 (58.) ●	+06:11 (367.) ●	+05:54 (491.) ●
Bike	16.3 km	01:59:47	00:09:50	16.47 km/h	+02:26 (58.) ●	+02:33 (366.) ●	+02:22 (487.) ●
Bike	39 km	02:50:35	00:50:48	26.81 km/h	+07:34 (55.) ●	+07:47 (345.) ●	+07:02 (447.) ●
Bike	79.7 km	04:41:15	01:50:40	22.07 km/h	+18:39 (55.) ●	+19:50 (339.) ●	+18:08 (443.) ●
Bike	90 km	05:09:00	00:27:45	22.27 km/h	+04:07 (55.) ●	+04:13 (351.) ●	+03:59 (466.) ●
Bike	90 km	05:09:00	03:56:25	22.84 km/h	+38:50 (55.) ●	+41:13 (348.) ●	+38:03 (454.) ●
Transition		05:13:39	00:04:39	-	+00:53 (43.) ●	+00:58 (279.) ●	+01:19 (394.) ●
Run	0.1 km	05:15:55	00:02:16	22:40 min/km	+00:25 (53.) ●	+00:27 (324.) ●	+00:28 (446.) ●
Run	2.8 km	05:36:21	00:20:26	07:34 min/km	+05:49 (57.) ●	+06:01 (360.) ●	+06:12 (490.) ●
Run	8.2 km	06:30:22	00:54:01	10:00 min/km	+16:44 (60.) ●	+16:38 (373.) ●	+17:02 (505.) ●
Run	9.1 km	06:39:37	00:09:15	10:16 min/km	+02:19 (57.) ●	+02:19 (340.) ●	+02:24 (467.) ●
Run	14.4 km	07:34:08	00:54:31	10:17 min/km	+13:16 (59.) ●	+13:35 (357.) ●	+14:03 (487.) ●
Run	19.7 km	08:22:25	00:48:17	09:06 min/km	+06:42 (46.) ●	+06:58 (290.) ●	+07:23 (401.) ●
Run	21.1 km	08:31:48	00:09:23	06:42 min/km	+00:59 (40.) ●	+01:02 (278.) ●	+01:06 (380.) ●
Run	21.1 km	08:31:48	03:18:09	09:23 min/km	+46:14 (57.) ●	+47:00 (353.) ●	+48:38 (482.) ●
Total	113 km	08:31:48	08:31:48	13.25 km/h	+01:47:43 (59.) ●	+01:51:21 (370.) ●	+01:50:19 (498.) ●

Ovr	Gen	Div	Name	#	AG
455	336	54	勇輝櫻木	207	M30-34	Japan	00:50:51	03:50:54	03:04:56	08:04:10
465	343	55	Mohd Fizrie Razali	220	M30-34	Malaysia	00:49:24	03:50:27	03:19:09	08:11:30
470	347	56	Max Yuxiang Teh	180	M30-34	Singapore	00:41:54	04:19:32	02:57:02	08:14:43
479	354	57	Muhamad Rafique Abdullah	215	M30-34	Malaysia	00:56:12	03:38:52	03:23:02	08:16:19
482	357	58	Azri Khushairi	192	M30-34	Malaysia	00:52:04	03:58:26	03:12:48	08:18:37
498	370	59	Fazly Effendy	238	M30-34	Malaysia	01:01:55	03:56:25	03:18:09	08:31:48
502	372	60	Ong Teck Lee	177	M30-34	Malaysia	01:00:55	03:58:26	03:21:38	08:36:53

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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