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Meor Muamar Shafiq Yaakob -
Ironman 70.3 Langkawi 2023

Quick facts

405/298/47All/Gender/AG

M30-34Age group

239Bib number

MalaysiaNationality


50:52	3:41:30	2:54:11	7:37:01

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Compare Meor Muamar Shafiq Yaakob with other athletes!

239 Yaakob

190 Seow ×

208 Mohd Idrus ×

214 Gaughan ×

229 Mohd Sabri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:52	00:50:52	02:40 min/100m	+06:47 (48.) ●	+06:54 (295.) ●	+06:43 (398.) ●
Transition		00:57:53	00:07:01	-	+00:17 (35.) ●	+00:34 (237.) ●	+00:54 (346.) ●
Bike	2 km	01:01:39	00:03:46	31.86 km/h	+00:05 (39.) ●	+00:02 (218.) ●	+00:01 (286.) ●
Bike	13.6 km	01:30:27	00:28:48	24.17 km/h	+01:11 (48.) ●	+02:00 (281.) ●	+01:43 (364.) ●
Bike	16.3 km	01:38:19	00:07:52	20.59 km/h	+00:28 (45.) ●	+00:35 (278.) ●	+00:24 (358.) ●
Bike	39 km	02:26:08	00:47:49	28.48 km/h	+04:35 (49.) ●	+04:48 (307.) ●	+04:03 (399.) ●
Bike	79.7 km	04:12:47	01:46:39	22.9 km/h	+14:38 (50.) ●	+15:49 (319.) ●	+14:07 (416.) ●
Bike	90 km	04:39:23	00:26:36	23.23 km/h	+02:58 (50.) ●	+03:04 (330.) ●	+02:50 (430.) ●
Bike	90 km	04:39:23	03:41:30	24.38 km/h	+23:55 (50.) ●	+26:18 (317.) ●	+23:08 (410.) ●
Transition		04:42:50	00:03:27	-	-00:19 (30.) ●	-00:14 (193.) ●	+00:07 (293.) ●
Run	0.1 km	04:44:48	00:01:58	19:40 min/km	+00:07 (43.) ●	+00:09 (268.) ●	+00:10 (374.) ●
Run	2.8 km	04:59:04	00:14:16	05:17 min/km	-00:21 (28.) ●	-00:09 (190.) ●	+00:02 (267.) ●
Run	8.2 km	05:38:56	00:39:52	07:22 min/km	+02:35 (39.) ●	+02:29 (232.) ●	+02:53 (326.) ●
Run	9.1 km	05:46:31	00:07:35	08:25 min/km	+00:39 (38.) ●	+00:39 (238.) ●	+00:44 (337.) ●
Run	14.4 km	06:35:41	00:49:10	09:16 min/km	+07:55 (48.) ●	+08:14 (297.) ●	+08:42 (412.) ●
Run	19.7 km	07:26:29	00:50:48	09:35 min/km	+09:13 (51.) ●	+09:29 (324.) ●	+09:54 (442.) ●
Run	21.1 km	07:37:01	00:10:32	07:31 min/km	+02:08 (57.) ●	+02:11 (336.) ●	+02:15 (460.) ●
Run	21.1 km	07:37:01	02:54:11	08:15 min/km	+22:16 (45.) ●	+23:02 (280.) ●	+24:40 (392.) ●
Total	113 km	07:37:01	07:37:01	14.84 km/h	+52:56 (47.) ●	+56:34 (298.) ●	+55:32 (405.) ●

Ovr	Gen	Div	Name	#	AG
355	262	42	Joseph Cheah	188	M30-34	Malaysia	00:56:24	03:35:10	02:37:02	07:19:52
362	266	43	Ahmad Tarmizi Adnan	205	M30-34	Malaysia	00:49:32	03:22:58	03:00:12	07:21:38
384	282	44	Tajul Isfahan	182	M30-34	Singapore	00:52:31	03:39:57	02:47:37	07:28:27
389	285	45	Benedict Seow	190	M30-34	Singapore	00:48:20	03:45:21	02:42:11	07:31:32
395	291	46	Mohd Hatta Mohd Idrus	208	M30-34	Malaysia	00:51:16	03:19:02	03:11:02	07:33:44
405	298	47	Meor Muamar Shafiq Yaakob	239	M30-34	Malaysia	00:50:52	03:41:30	02:54:11	07:37:01
412	302	48	Ryan Gaughan	214	M30-34	Ireland	00:48:46	04:17:30	02:21:17	07:39:38
421	311	49	Mohd Syazwan Mohd Sabri	229	M30-34	Malaysia	00:52:59	03:22:47	03:09:59	07:43:07
428	314	50	Yew Chung Tang	204	M30-34	Malaysia	01:00:50	03:41:16	02:47:16	07:46:21
439	322	51	Kenny Ang	179	M30-34	Singapore	00:47:51	03:58:25	02:53:50	07:52:57

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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