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Le Nhat Tai -
Ironman 70.3 Langkawi 2023

Quick facts

28/21/2All/Gender/AG

M30-34Age group

243Bib number

VietnamNationality


31:33	2:24:30	1:48:53	4:49:24

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Compare Le Nhat Tai with other athletes!

243 Nhat Tai

101 Brenteson ×

193 Shand ×

104 Neo ×

618 Oblak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:33	00:31:33	01:39 min/100m	-12:32 (5.) ●	-12:25 (30.) ●	-12:36 (39.) ●
Transition		00:35:13	00:03:40	-	-03:04 (8.) ●	-02:47 (52.) ●	-02:27 (90.) ●
Bike	2 km	00:38:09	00:02:56	40.91 km/h	-00:45 (1.) ●	-00:48 (23.) ●	-00:49 (29.) ●
Bike	13.6 km	00:58:04	00:19:55	34.95 km/h	-07:42 (1.) ●	-06:53 (8.) ●	-07:10 (8.) ●
Bike	16.3 km	01:03:22	00:05:18	30.57 km/h	-02:06 (1.) ●	-01:59 (12.) ●	-02:10 (12.) ●
Bike	39 km	01:35:52	00:32:30	41.91 km/h	-10:44 (1.) ●	-10:31 (13.) ●	-11:16 (17.) ●
Bike	79.7 km	02:42:24	01:06:32	36.7 km/h	-25:29 (1.) ●	-24:18 (15.) ●	-26:00 (19.) ●
Bike	90 km	02:59:43	00:17:19	35.69 km/h	-06:19 (1.) ●	-06:13 (16.) ●	-06:27 (21.) ●
Bike	90 km	02:59:43	02:24:30	37.37 km/h	-53:05 (1.) ●	-50:42 (13.) ●	-53:52 (17.) ●
Transition		03:00:31	00:00:48	-	-02:58 (2.) ●	-02:53 (14.) ●	-02:32 (41.) ●
Run	0.1 km	03:01:58	00:01:27	14:30 min/km	-00:24 (13.) ●	-00:22 (73.) ●	-00:21 (99.) ●
Run	2.8 km	03:12:07	00:10:09	03:45 min/km	-04:28 (3.) ●	-04:16 (29.) ●	-04:05 (40.) ●
Run	8.2 km	03:38:24	00:26:17	04:52 min/km	-11:00 (2.) ●	-11:06 (26.) ●	-10:42 (35.) ●
Run	9.1 km	03:43:18	00:04:54	05:26 min/km	-02:02 (7.) ●	-02:02 (53.) ●	-01:57 (69.) ●
Run	14.4 km	04:12:09	00:28:51	05:26 min/km	-12:24 (4.) ●	-12:05 (38.) ●	-11:37 (49.) ●
Run	19.7 km	04:42:58	00:30:49	05:48 min/km	-10:46 (5.) ●	-10:30 (51.) ●	-10:05 (69.) ●
Run	21.1 km	04:49:24	00:06:26	04:35 min/km	-01:58 (11.) ●	-01:55 (62.) ●	-01:51 (82.) ●
Run	21.1 km	04:49:24	01:48:53	05:09 min/km	-43:02 (5.) ●	-42:16 (39.) ●	-40:38 (50.) ●
Total	113 km	04:49:24	04:49:24	23.43 km/h	-01:54:41 (2.) ●	-01:51:03 (21.) ●	-01:52:05 (28.) ●

Ovr	Gen	Div	Name	#	AG
24	18	1	John Brenteson	101	M30-34	United States of America	00:28:51	02:35:22	01:37:05	04:46:20
28	21	2	Le Nhat Tai	243	M30-34	Vietnam	00:31:33	02:24:30	01:48:53	04:49:24
29	22	3	Fraser Shand	193	M30-34	New Zealand	00:30:36	02:28:55	01:45:20	04:50:05
36	28	4	Chun Ann Neo	104	M30-34	Singapore	00:36:21	02:37:39	01:42:08	04:59:56
48	39	5	Matt Oblak	618	M30-34	Australia	00:34:50	02:41:18	01:52:55	05:13:19
49	40	6	Roy Wijaya	617	M30-34	Indonesia	00:30:56	02:42:53	01:54:55	05:13:49
50	41	7	Nicholas Ng	183	M30-34	Singapore	00:33:40	02:46:18	01:48:15	05:14:20
68	57	8	Chun Yip Law	613	M30-34	Hong Kong	00:30:51	02:50:26	02:02:16	05:30:25
81	66	9	James Redshaw	241	M30-34	United Kingdom	00:38:42	02:50:57	02:00:08	05:39:15
84	68	10	Jack Richardson	210	M30-34	United Kingdom	00:36:05	02:58:29	01:59:01	05:40:01

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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