Mohd Shafiq Hafifi Marizan -
Ironman 70.3 Langkawi 2023
Quick facts
287/211/40All/Gender/AG
M35-39Age group
289Bib number
MalaysiaNationality
53:14 | 3:01:57 | 2:53:26 | 6:56:28 |
Compare Mohd Shafiq Hafifi Marizan with other athletes!
289 Marizan
321 Weixian ×
309 Ali ×
278 Cheong ×
263 Zulkifli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:14 | 00:53:14 | 02:48 min/100m | +07:22 (57.) ● | +09:16 (333.) ● | +09:05 (445.) ● |
Transition | 00:58:11 | 00:04:57 | - | -01:26 (15.) ● | -01:30 (113.) ● | -01:10 (186.) ● | |
Bike | 2 km | 01:01:52 | 00:03:41 | 32.58 km/h | ±00:00 (36.) ● | -00:03 (193.) ● | -00:04 (254.) ● |
Bike | 13.6 km | 01:27:16 | 00:25:24 | 27.4 km/h | -01:17 (25.) ● | -01:24 (135.) ● | -01:41 (163.) ● |
Bike | 16.3 km | 01:34:12 | 00:06:56 | 23.37 km/h | -00:15 (30.) ● | -00:21 (155.) ● | -00:32 (184.) ● |
Bike | 39 km | 02:15:14 | 00:41:02 | 33.19 km/h | -01:43 (27.) ● | -01:59 (139.) ● | -02:44 (164.) ● |
Bike | 79.7 km | 03:38:09 | 01:22:55 | 29.45 km/h | -07:51 (22.) ● | -07:55 (119.) ● | -09:37 (141.) ● |
Bike | 90 km | 04:00:08 | 00:21:59 | 28.11 km/h | -01:01 (28.) ● | -01:33 (137.) ● | -01:47 (163.) ● |
Bike | 90 km | 04:00:08 | 03:01:57 | 29.68 km/h | -12:07 (24.) ● | -13:15 (124.) ● | -16:25 (147.) ● |
Transition | 04:03:02 | 00:02:54 | - | -00:43 (24.) ● | -00:47 (147.) ● | -00:26 (237.) ● | |
Run | 0.1 km | 04:05:01 | 00:01:59 | 19:50 min/km | +00:12 (53.) ● | +00:10 (272.) ● | +00:11 (380.) ● |
Run | 2.8 km | 04:21:13 | 00:16:12 | 06:00 min/km | +01:36 (51.) ● | +01:47 (273.) ● | +01:58 (384.) ● |
Run | 8.2 km | 05:03:45 | 00:42:32 | 07:52 min/km | +05:08 (52.) ● | +05:09 (275.) ● | +05:33 (389.) ● |
Run | 9.1 km | 05:12:12 | 00:08:27 | 09:23 min/km | +01:36 (56.) ● | +01:31 (286.) ● | +01:36 (405.) ● |
Run | 14.4 km | 05:59:16 | 00:47:04 | 08:52 min/km | +06:42 (51.) ● | +06:08 (267.) ● | +06:36 (378.) ● |
Run | 19.7 km | 06:47:17 | 00:48:01 | 09:03 min/km | +07:15 (59.) ● | +06:42 (284.) ● | +07:07 (395.) ● |
Run | 21.1 km | 06:56:28 | 00:09:11 | 06:33 min/km | +00:41 (52.) ● | +00:50 (259.) ● | +00:54 (357.) ● |
Run | 21.1 km | 06:56:28 | 02:53:26 | 08:13 min/km | +23:10 (54.) ● | +22:17 (277.) ● | +23:55 (387.) ● |
Total | 113 km | 06:56:28 | 06:56:28 | 16.28 km/h | +16:16 (40.) ● | +16:01 (211.) ● | +14:59 (287.) ● |