aidiagnostics

Ad

Juares Rizal Mohd Farit -
Ironman 70.3 Langkawi 2023

Quick facts

313/230/45All/Gender/AG

M35-39Age group

291Bib number

MalaysiaNationality


49:30	3:35:06	2:31:36	7:04:50

aidiagnostics

Ad

Compare Juares Rizal Mohd Farit with other athletes!

291 Mohd Farit

329 Bani Hashim ×

324 Boonbamrungsap ×

313 Djauw ×

248 Ismail ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:30	00:49:30	02:36 min/100m	+03:38 (44.) ●	+05:32 (278.) ●	+05:21 (377.) ●
Transition		00:55:43	00:06:13	-	-00:10 (31.) ●	-00:14 (191.) ●	+00:06 (285.) ●
Bike	2 km	00:59:49	00:04:06	29.27 km/h	+00:25 (59.) ●	+00:22 (305.) ●	+00:21 (405.) ●
Bike	13.6 km	01:31:29	00:31:40	21.98 km/h	+04:59 (65.) ●	+04:52 (358.) ●	+04:35 (475.) ●
Bike	16.3 km	01:39:55	00:08:26	19.21 km/h	+01:15 (63.) ●	+01:09 (331.) ●	+00:58 (432.) ●
Bike	39 km	02:27:08	00:47:13	28.85 km/h	+04:28 (58.) ●	+04:12 (296.) ●	+03:27 (384.) ●
Bike	79.7 km	04:06:12	01:39:04	24.65 km/h	+08:18 (52.) ●	+08:14 (275.) ●	+06:32 (355.) ●
Bike	90 km	04:30:49	00:24:37	25.1 km/h	+01:37 (48.) ●	+01:05 (256.) ●	+00:51 (327.) ●
Bike	90 km	04:30:49	03:35:06	25.1 km/h	+21:02 (56.) ●	+19:54 (293.) ●	+16:44 (380.) ●
Transition		04:33:14	00:02:25	-	-01:12 (14.) ●	-01:16 (107.) ●	-00:55 (188.) ●
Run	0.1 km	04:34:58	00:01:44	17:20 min/km	-00:03 (35.) ●	-00:05 (183.) ●	-00:04 (257.) ●
Run	2.8 km	04:49:28	00:14:30	05:22 min/km	-00:06 (37.) ●	+00:05 (199.) ●	+00:16 (279.) ●
Run	8.2 km	05:28:23	00:38:55	07:12 min/km	+01:31 (43.) ●	+01:32 (212.) ●	+01:56 (300.) ●
Run	9.1 km	05:35:09	00:06:46	07:31 min/km	-00:05 (39.) ●	-00:10 (188.) ●	-00:05 (262.) ●
Run	14.4 km	06:16:05	00:40:56	07:43 min/km	+00:34 (39.) ●	±00:00 (195.) ●	+00:28 (274.) ●
Run	19.7 km	06:57:22	00:41:17	07:47 min/km	+00:31 (34.) ●	-00:02 (183.) ●	+00:23 (256.) ●
Run	21.1 km	07:04:50	00:07:28	05:19 min/km	-01:02 (22.) ●	-00:53 (129.) ●	-00:49 (178.) ●
Run	21.1 km	07:04:50	02:31:36	07:11 min/km	+01:20 (36.) ●	+00:27 (189.) ●	+02:05 (265.) ●
Total	113 km	07:04:50	07:04:50	15.96 km/h	+24:38 (45.) ●	+24:23 (230.) ●	+23:21 (313.) ●

Ovr	Gen	Div	Name	#	AG
287	211	40	Mohd Shafiq Hafifi Marizan	289	M35-39	Malaysia	00:53:14	03:01:57	02:53:26	06:56:28
289	213	41	Kenneth Cheong	278	M35-39	Malaysia	00:49:50	03:30:49	02:24:19	06:57:28
299	221	42	Mohd Rafiq Iskandar Zulkifli	263	M35-39	Malaysia	00:46:08	03:14:36	02:53:11	07:01:00
302	222	43	Muhamad Hamdan Bani Hashim	329	M35-39	Malaysia	00:54:28	03:12:38	02:40:13	07:01:28
308	227	44	Sarawut Boonbamrungsap	324	M35-39	Thailand	00:45:22	03:31:36	02:35:22	07:04:29
313	230	45	Juares Rizal Mohd Farit	291	M35-39	Malaysia	00:49:30	03:35:06	02:31:36	07:04:50
315	231	46	Hendy Djauw	313	M35-39	Indonesia	00:46:36	03:15:29	02:55:04	07:05:21
317	232	47	Zulkifli Ismail	248	M35-39	Malaysia	00:51:19	03:33:42	02:27:57	07:06:55
320	234	48	Muhammad Faisal Yunus	256	M35-39	Malaysia	00:58:42	03:15:09	02:43:58	07:08:13
321	235	49	Basyeer Fauzi	295	M35-39	Malaysia	00:59:44	03:15:41	02:40:36	07:08:22

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read