Mohd Hafiz A Jabar -
Ironman 70.3 Langkawi 2023
Quick facts
154/119/18All/Gender/AG
M35-39Age group
310Bib number
MalaysiaNationality
39:08 | 2:55:43 | 2:26:05 | 6:08:06 |
Compare Mohd Hafiz A Jabar with other athletes!
310 A Jabar
288 Abdullah ×
323 Chia ×
274 Paksi ×
664 Ong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -06:44 (17.) ● | -04:50 (110.) ● | -05:01 (137.) ● |
Transition | 00:44:33 | 00:05:25 | - | -00:58 (21.) ● | -01:02 (138.) ● | -00:42 (220.) ● | |
Bike | 2 km | 00:48:09 | 00:03:36 | 33.33 km/h | -00:05 (30.) ● | -00:08 (167.) ● | -00:09 (223.) ● |
Bike | 13.6 km | 01:12:20 | 00:24:11 | 28.78 km/h | -02:30 (10.) ● | -02:37 (77.) ● | -02:54 (89.) ● |
Bike | 16.3 km | 01:18:44 | 00:06:24 | 25.31 km/h | -00:47 (13.) ● | -00:53 (81.) ● | -01:04 (95.) ● |
Bike | 39 km | 01:58:40 | 00:39:56 | 34.11 km/h | -02:49 (21.) ● | -03:05 (111.) ● | -03:50 (128.) ● |
Bike | 79.7 km | 03:19:22 | 01:20:42 | 30.26 km/h | -10:04 (16.) ● | -10:08 (95.) ● | -11:50 (111.) ● |
Bike | 90 km | 03:40:16 | 00:20:54 | 29.57 km/h | -02:06 (12.) ● | -02:38 (96.) ● | -02:52 (113.) ● |
Bike | 90 km | 03:40:16 | 02:55:43 | 30.73 km/h | -18:21 (15.) ● | -19:29 (94.) ● | -22:39 (109.) ● |
Transition | 03:42:01 | 00:01:45 | - | -01:52 (7.) ● | -01:56 (59.) ● | -01:35 (123.) ● | |
Run | 0.1 km | 03:43:35 | 00:01:34 | 15:40 min/km | -00:13 (21.) ● | -00:15 (122.) ● | -00:14 (171.) ● |
Run | 2.8 km | 03:57:38 | 00:14:03 | 05:12 min/km | -00:33 (34.) ● | -00:22 (180.) ● | -00:11 (254.) ● |
Run | 8.2 km | 04:34:21 | 00:36:43 | 06:47 min/km | -00:41 (36.) ● | -00:40 (185.) ● | -00:16 (255.) ● |
Run | 9.1 km | 04:40:56 | 00:06:35 | 07:18 min/km | -00:16 (34.) ● | -00:21 (173.) ● | -00:16 (241.) ● |
Run | 14.4 km | 05:19:41 | 00:38:45 | 07:18 min/km | -01:37 (32.) ● | -02:11 (165.) ● | -01:43 (229.) ● |
Run | 19.7 km | 05:59:16 | 00:39:35 | 07:28 min/km | -01:11 (29.) ● | -01:44 (161.) ● | -01:19 (226.) ● |
Run | 21.1 km | 06:08:06 | 00:08:50 | 06:18 min/km | +00:20 (48.) ● | +00:29 (236.) ● | +00:33 (325.) ● |
Run | 21.1 km | 06:08:06 | 02:26:05 | 06:55 min/km | -04:11 (31.) ● | -05:04 (168.) ● | -03:26 (234.) ● |
Total | 113 km | 06:08:06 | 06:08:06 | 18.42 km/h | -32:06 (18.) ● | -32:21 (119.) ● | -33:23 (154.) ● |