Ricky Ricardo Njo -
Ironman 70.3 Langkawi 2023
Quick facts
496/368/66All/Gender/AG
M35-39Age group
312Bib number
IndonesiaNationality
47:13 | 4:07:00 | 3:21:14 | 8:25:59 |
Compare Ricky Ricardo Njo with other athletes!
312 Ricardo Njo
284 Abd Rahman ×
293 Ilias ×
270 Gordon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +01:21 (38.) ● | +03:15 (244.) ● | +03:04 (324.) ● |
Transition | 00:55:12 | 00:07:59 | - | +01:36 (55.) ● | +01:32 (287.) ● | +01:52 (401.) ● | |
Bike | 2 km | 01:00:00 | 00:04:48 | 25 km/h | +01:07 (66.) ● | +01:04 (365.) ● | +01:03 (494.) ● |
Bike | 13.6 km | 01:35:23 | 00:35:23 | 19.67 km/h | +08:42 (67.) ● | +08:35 (374.) ● | +08:18 (504.) ● |
Bike | 16.3 km | 01:45:12 | 00:09:49 | 16.5 km/h | +02:38 (66.) ● | +02:32 (365.) ● | +02:21 (486.) ● |
Bike | 39 km | 02:42:23 | 00:57:11 | 23.82 km/h | +14:26 (66.) ● | +14:10 (370.) ● | +13:25 (495.) ● |
Bike | 79.7 km | 04:34:32 | 01:52:09 | 21.77 km/h | +21:23 (61.) ● | +21:19 (344.) ● | +19:37 (450.) ● |
Bike | 90 km | 05:02:12 | 00:27:40 | 22.34 km/h | +04:40 (62.) ● | +04:08 (347.) ● | +03:54 (461.) ● |
Bike | 90 km | 05:02:12 | 04:07:00 | 21.86 km/h | +52:56 (66.) ● | +51:48 (363.) ● | +48:38 (481.) ● |
Transition | 05:04:45 | 00:02:33 | - | -01:04 (16.) ● | -01:08 (121.) ● | -00:47 (205.) ● | |
Run | 0.1 km | 05:07:17 | 00:02:32 | 25:20 min/km | +00:45 (63.) ● | +00:43 (347.) ● | +00:44 (473.) ● |
Run | 2.8 km | 05:30:29 | 00:23:12 | 08:35 min/km | +08:36 (66.) ● | +08:47 (374.) ● | +08:58 (506.) ● |
Run | 8.2 km | 06:23:55 | 00:53:26 | 09:53 min/km | +16:02 (66.) ● | +16:03 (371.) ● | +16:27 (502.) ● |
Run | 9.1 km | 06:33:31 | 00:09:36 | 10:39 min/km | +02:45 (62.) ● | +02:40 (354.) ● | +02:45 (484.) ● |
Run | 14.4 km | 07:26:59 | 00:53:28 | 10:05 min/km | +13:06 (64.) ● | +12:32 (344.) ● | +13:00 (474.) ● |
Run | 19.7 km | 08:16:47 | 00:49:48 | 09:23 min/km | +09:02 (63.) ● | +08:29 (315.) ● | +08:54 (430.) ● |
Run | 21.1 km | 08:25:59 | 00:09:12 | 06:34 min/km | +00:42 (54.) ● | +00:51 (262.) ● | +00:55 (363.) ● |
Run | 21.1 km | 08:25:59 | 03:21:14 | 09:32 min/km | +50:58 (65.) ● | +50:05 (358.) ● | +51:43 (487.) ● |
Total | 113 km | 08:25:59 | 08:25:59 | 13.4 km/h | +01:45:47 (66.) ● | +01:45:32 (368.) ● | +01:44:30 (496.) ● |