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Rosalina Fransisca -
Ironman 70.3 Langkawi 2023

Quick facts

328/56/4All/Gender/AG

F35-39Age group

316Bib number

IndonesiaNationality


54:17	3:45:16	2:16:26	7:09:52

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Compare Rosalina Fransisca with other athletes!

316 Fransisca

331 Chai ×

261 Long ×

260 Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:17	00:54:17	02:51 min/100m	+07:28 (5.) ●	+11:13 (74.) ●	+10:08 (456.) ●
Transition		01:02:06	00:07:49	-	-00:22 (2.) ●	+01:50 (61.) ●	+01:42 (394.) ●
Bike	2 km	01:06:42	00:04:36	26.09 km/h	+00:34 (5.) ●	+00:40 (71.) ●	+00:51 (485.) ●
Bike	13.6 km	01:37:05	00:30:23	22.91 km/h	+01:14 (5.) ●	+02:18 (63.) ●	+03:18 (441.) ●
Bike	16.3 km	01:45:44	00:08:39	18.73 km/h	-00:33 (4.) ●	+00:33 (66.) ●	+01:11 (445.) ●
Bike	39 km	02:37:05	00:51:21	26.52 km/h	+03:00 (4.) ●	+05:48 (63.) ●	+07:35 (452.) ●
Bike	79.7 km	04:20:24	01:43:19	23.64 km/h	+02:29 (4.) ●	+08:32 (58.) ●	+10:47 (390.) ●
Bike	90 km	04:47:22	00:26:58	22.92 km/h	+01:10 (4.) ●	+02:48 (62.) ●	+03:12 (440.) ●
Bike	90 km	04:47:22	03:45:16	23.97 km/h	+07:54 (4.) ●	+20:39 (60.) ●	+26:54 (419.) ●
Transition		04:53:26	00:06:04	-	+01:15 (5.) ●	+02:50 (74.) ●	+02:44 (464.) ●
Run	0.1 km	04:55:40	00:02:14	22:20 min/km	-00:09 (4.) ●	+00:23 (69.) ●	+00:26 (436.) ●
Run	2.8 km	05:10:49	00:15:09	05:36 min/km	-00:05 (3.) ●	+01:17 (56.) ●	+00:55 (323.) ●
Run	8.2 km	05:44:53	00:34:04	06:18 min/km	-02:42 (1.) ●	-01:40 (32.) ●	-02:55 (202.) ●
Run	9.1 km	05:50:47	00:05:54	06:33 min/km	-00:39 (1.) ●	-00:39 (29.) ●	-00:57 (168.) ●
Run	14.4 km	06:25:37	00:34:50	06:34 min/km	-03:50 (1.) ●	-03:31 (28.) ●	-05:38 (144.) ●
Run	19.7 km	07:02:08	00:36:31	06:53 min/km	-02:28 (2.) ●	-01:54 (34.) ●	-04:23 (165.) ●
Run	21.1 km	07:09:52	00:07:44	05:31 min/km	-00:04 (3.) ●	-00:03 (40.) ●	-00:33 (216.) ●
Run	21.1 km	07:09:52	02:16:26	06:27 min/km	-09:57 (2.) ●	-06:07 (34.) ●	-13:05 (185.) ●
Total	113 km	07:09:52	07:09:52	15.77 km/h	+06:18 (4.) ●	+30:25 (56.) ●	+28:23 (328.) ●

Ovr	Gen	Div	Name	#	AG
240	38	1	Fatin Farhana Tuan Kamarudden	314	F35-39	Malaysia	00:46:21	03:16:08	02:24:41	06:37:12
279	47	2	Kristy Khai Woon Chai	331	F35-39	Malaysia	00:40:48	03:27:37	02:33:46	06:53:24
300	50	3	Belle Long	261	F35-39	Malaysia	00:47:25	03:42:11	02:16:09	07:01:04
328	56	4	Rosalina Fransisca	316	F35-39	Indonesia	00:54:17	03:45:16	02:16:26	07:09:52
402	65	5	Fei Eng Liu	260	F35-39	Malaysia	00:45:14	03:55:42	02:40:53	07:36:18

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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