aidiagnostics

Ad

Ilya Sushin -
Ironman 70.3 Langkawi 2023

Quick facts

128/101/12All/Gender/AG

M35-39Age group

327Bib number

Russian FederationNationality


39:01	2:52:45	2:15:29	5:57:26

aidiagnostics

Ad

Compare Ilya Sushin with other athletes!

327 Sushin

268 Andhika ×

273 Jingga ×

325 Centeno ×

299 Chun ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	-06:51 (16.) ●	-04:57 (109.) ●	-05:08 (136.) ●
Transition		00:46:13	00:07:12	-	+00:49 (47.) ●	+00:45 (252.) ●	+01:05 (362.) ●
Bike	2 km	00:49:37	00:03:24	35.29 km/h	-00:17 (13.) ●	-00:20 (104.) ●	-00:21 (139.) ●
Bike	13.6 km	01:13:54	00:24:17	28.66 km/h	-02:24 (11.) ●	-02:31 (80.) ●	-02:48 (94.) ●
Bike	16.3 km	01:19:52	00:05:58	27.15 km/h	-01:13 (6.) ●	-01:19 (42.) ●	-01:30 (48.) ●
Bike	39 km	01:58:16	00:38:24	35.47 km/h	-04:21 (12.) ●	-04:37 (72.) ●	-05:22 (81.) ●
Bike	79.7 km	03:17:43	01:19:27	30.74 km/h	-11:19 (13.) ●	-11:23 (88.) ●	-13:05 (101.) ●
Bike	90 km	03:38:58	00:21:15	29.08 km/h	-01:45 (20.) ●	-02:17 (113.) ●	-02:31 (133.) ●
Bike	90 km	03:38:58	02:52:45	31.26 km/h	-21:19 (13.) ●	-22:27 (83.) ●	-25:37 (94.) ●
Transition		03:41:57	00:02:59	-	-00:38 (26.) ●	-00:42 (153.) ●	-00:21 (243.) ●
Run	0.1 km	03:43:43	00:01:46	17:40 min/km	-00:01 (39.) ●	-00:03 (196.) ●	-00:02 (275.) ●
Run	2.8 km	03:56:49	00:13:06	04:51 min/km	-01:30 (24.) ●	-01:19 (141.) ●	-01:08 (193.) ●
Run	8.2 km	04:31:19	00:34:30	06:23 min/km	-02:54 (29.) ●	-02:53 (153.) ●	-02:29 (212.) ●
Run	9.1 km	04:37:39	00:06:20	07:02 min/km	-00:31 (27.) ●	-00:36 (151.) ●	-00:31 (211.) ●
Run	14.4 km	05:14:39	00:37:00	06:58 min/km	-03:22 (24.) ●	-03:56 (141.) ●	-03:28 (197.) ●
Run	19.7 km	05:50:18	00:35:39	06:43 min/km	-05:07 (15.) ●	-05:40 (101.) ●	-05:15 (148.) ●
Run	21.1 km	05:57:26	00:07:08	05:05 min/km	-01:22 (14.) ●	-01:13 (97.) ●	-01:09 (139.) ●
Run	21.1 km	05:57:26	02:15:29	06:25 min/km	-14:47 (20.) ●	-15:40 (124.) ●	-14:02 (176.) ●
Total	113 km	05:57:26	05:57:26	18.97 km/h	-42:46 (12.) ●	-43:01 (101.) ●	-44:03 (128.) ●

Ovr	Gen	Div	Name	#	AG
62	52	7	Afiq Syazwan Mohd Shahru	281	M35-39	Malaysia	00:37:29	02:47:26	01:55:17	05:25:44
98	78	8	Hanley Lu	253	M35-39	Malaysia	00:38:17	02:56:43	02:02:06	05:46:04
110	87	9	Shea Warnes	328	M35-39	United Kingdom	00:44:28	03:00:38	01:54:10	05:50:52
121	94	10	Yosua Andhika	268	M35-39	Indonesia	00:52:14	02:51:18	02:02:19	05:54:53
123	96	11	Andy Jingga	273	M35-39	Indonesia	00:50:26	02:58:33	01:58:55	05:55:03
128	101	12	Ilya Sushin	327	M35-39	Russian Federation	00:39:01	02:52:45	02:15:29	05:57:26
131	103	13	Albert Centeno	325	M35-39	Spain	00:33:50	03:12:25	02:06:31	05:58:11
134	106	14	Yao Hui Chun	299	M35-39	New Zealand	00:38:57	02:57:41	02:14:40	05:59:42
135	107	15	Colin Brunton	307	M35-39	United States of America	00:40:41	02:49:43	02:19:05	06:00:01
144	112	16	Mohd Irwan Abdullah	288	M35-39	Malaysia	00:48:04	02:50:29	02:13:18	06:01:44

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read