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Kristy Khai Woon Chai -
Ironman 70.3 Langkawi 2023

Quick facts

279/47/2All/Gender/AG

F35-39Age group

331Bib number

MalaysiaNationality


40:48	3:27:37	2:33:46	6:53:24

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Compare Kristy Khai Woon Chai with other athletes!

331 Chai

314 Tuan Kamarudden ×

261 Long ×

316 Fransisca ×

260 Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-06:01 (1.) ●	-02:16 (29.) ●	-03:21 (175.) ●
Transition		00:49:00	00:08:12	-	+00:01 (3.) ●	+02:13 (65.) ●	+02:05 (411.) ●
Bike	2 km	00:52:52	00:03:52	31.03 km/h	-00:10 (2.) ●	-00:04 (43.) ●	+00:07 (324.) ●
Bike	13.6 km	01:21:46	00:28:54	24.08 km/h	-00:15 (2.) ●	+00:49 (48.) ●	+01:49 (368.) ●
Bike	16.3 km	01:29:58	00:08:12	19.76 km/h	-01:00 (3.) ●	+00:06 (57.) ●	+00:44 (410.) ●
Bike	39 km	02:15:57	00:45:59	29.62 km/h	-02:22 (2.) ●	+00:26 (47.) ●	+02:13 (345.) ●
Bike	79.7 km	03:52:37	01:36:40	25.26 km/h	-04:10 (2.) ●	+01:53 (47.) ●	+04:08 (329.) ●
Bike	90 km	04:16:37	00:24:00	25.75 km/h	-01:48 (2.) ●	-00:10 (41.) ●	+00:14 (286.) ●
Bike	90 km	04:16:37	03:27:37	26.01 km/h	-09:45 (2.) ●	+03:00 (46.) ●	+09:15 (330.) ●
Transition		04:19:38	00:03:01	-	-01:48 (1.) ●	-00:13 (41.) ●	-00:19 (248.) ●
Run	0.1 km	04:21:19	00:01:41	16:50 min/km	-00:42 (1.) ●	-00:10 (35.) ●	-00:07 (229.) ●
Run	2.8 km	04:36:16	00:14:57	05:32 min/km	-00:17 (2.) ●	+01:05 (52.) ●	+00:43 (306.) ●
Run	8.2 km	05:13:43	00:37:27	06:56 min/km	+00:41 (4.) ●	+01:43 (47.) ●	+00:28 (272.) ●
Run	9.1 km	05:20:44	00:07:01	07:47 min/km	+00:28 (4.) ●	+00:28 (49.) ●	+00:10 (278.) ●
Run	14.4 km	06:02:35	00:41:51	07:53 min/km	+03:11 (4.) ●	+03:30 (51.) ●	+01:23 (285.) ●
Run	19.7 km	06:45:15	00:42:40	08:03 min/km	+03:41 (5.) ●	+04:15 (57.) ●	+01:46 (295.) ●
Run	21.1 km	06:53:24	00:08:09	05:49 min/km	+00:21 (5.) ●	+00:22 (46.) ●	-00:08 (260.) ●
Run	21.1 km	06:53:24	02:33:46	07:17 min/km	+07:23 (4.) ●	+11:13 (51.) ●	+04:15 (274.) ●
Total	113 km	06:53:24	06:53:24	16.4 km/h	-10:10 (2.) ●	+13:57 (47.) ●	+11:55 (279.) ●

Ovr	Gen	Div	Name	#	AG
240	38	1	Fatin Farhana Tuan Kamarudden	314	F35-39	Malaysia	00:46:21	03:16:08	02:24:41	06:37:12
279	47	2	Kristy Khai Woon Chai	331	F35-39	Malaysia	00:40:48	03:27:37	02:33:46	06:53:24
300	50	3	Belle Long	261	F35-39	Malaysia	00:47:25	03:42:11	02:16:09	07:01:04
328	56	4	Rosalina Fransisca	316	F35-39	Indonesia	00:54:17	03:45:16	02:16:26	07:09:52
402	65	5	Fei Eng Liu	260	F35-39	Malaysia	00:45:14	03:55:42	02:40:53	07:36:18

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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