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Joshua Guam -
Ironman 70.3 Langkawi 2023

Quick facts

196/151/21All/Gender/AG

M40-44Age group

333Bib number

SingaporeNationality


40:58	3:11:45	2:21:48	6:24:03

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Compare Joshua Guam with other athletes!

333 Guam

346 Colvin ×

405 Lau ×

386 Yahana ×

352 Tan Soo Meng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	-04:07 (18.) ●	-03:00 (139.) ●	-03:11 (179.) ●
Transition		00:47:11	00:06:13	-	-00:27 (36.) ●	-00:14 (192.) ●	+00:06 (286.) ●
Bike	2 km	00:51:18	00:04:07	29.15 km/h	+00:19 (58.) ●	+00:23 (308.) ●	+00:22 (411.) ●
Bike	13.6 km	01:18:35	00:27:17	25.51 km/h	-00:05 (37.) ●	+00:29 (223.) ●	+00:12 (280.) ●
Bike	16.3 km	01:25:58	00:07:23	21.94 km/h	-00:08 (42.) ●	+00:06 (225.) ●	-00:05 (274.) ●
Bike	39 km	02:08:12	00:42:14	32.25 km/h	-01:58 (31.) ●	-00:47 (185.) ●	-01:32 (225.) ●
Bike	79.7 km	03:35:31	01:27:19	27.97 km/h	-06:58 (26.) ●	-03:31 (171.) ●	-05:13 (210.) ●
Bike	90 km	03:58:56	00:23:25	26.39 km/h	-02:51 (34.) ●	-00:07 (200.) ●	-00:21 (248.) ●
Bike	90 km	03:58:56	03:11:45	28.16 km/h	-11:41 (28.) ●	-03:27 (182.) ●	-06:37 (222.) ●
Transition		04:02:15	00:03:19	-	-00:41 (32.) ●	-00:22 (184.) ●	-00:01 (279.) ●
Run	0.1 km	04:03:57	00:01:42	17:00 min/km	-00:12 (29.) ●	-00:07 (173.) ●	-00:06 (242.) ●
Run	2.8 km	04:17:29	00:13:32	05:00 min/km	-01:38 (24.) ●	-00:53 (159.) ●	-00:42 (219.) ●
Run	8.2 km	04:51:23	00:33:54	06:16 min/km	-05:13 (19.) ●	-03:29 (140.) ●	-03:05 (195.) ●
Run	9.1 km	04:57:18	00:05:55	06:34 min/km	-01:25 (17.) ●	-01:01 (119.) ●	-00:56 (170.) ●
Run	14.4 km	05:34:04	00:36:46	06:56 min/km	-06:03 (20.) ●	-04:10 (137.) ●	-03:42 (192.) ●
Run	19.7 km	06:14:05	00:40:01	07:33 min/km	-03:03 (29.) ●	-01:18 (171.) ●	-00:53 (236.) ●
Run	21.1 km	06:24:03	00:09:58	07:07 min/km	+01:19 (60.) ●	+01:37 (311.) ●	+01:41 (423.) ●
Run	21.1 km	06:24:03	02:21:48	06:43 min/km	-16:15 (22.) ●	-09:21 (151.) ●	-07:43 (212.) ●
Total	113 km	06:24:03	06:24:03	17.65 km/h	-33:11 (21.) ●	-16:24 (151.) ●	-17:26 (196.) ●

Ovr	Gen	Div	Name	#	AG
160	124	16	Say Chin Ng	431	M40-44	Malaysia	00:42:49	02:55:44	02:20:09	06:09:30
171	132	17	Tze Chow Heng	403	M40-44	Singapore	00:44:18	03:16:36	02:00:20	06:14:10
180	140	18	Tengku Ahmad Masirin Tengku Mahmud	377	M40-44	Malaysia	00:41:48	03:03:37	02:22:38	06:16:33
185	143	19	Matt Colvin	346	M40-44	United States of America	00:35:50	03:28:14	01:59:42	06:19:42
192	147	20	Shu Yuan Lau	405	M40-44	Malaysia	00:43:01	03:26:10	02:06:26	06:22:59
196	151	21	Joshua Guam	333	M40-44	Singapore	00:40:58	03:11:45	02:21:48	06:24:03
212	162	22	Mohd Yusrie Yahana	386	M40-44	Malaysia	00:46:13	03:05:00	02:24:12	06:29:01
214	163	23	Serwin (akira) Tan Soo Meng	352	M40-44	Singapore	00:45:13	03:06:35	02:24:36	06:29:30
221	169	24	Tien Syh Ang	343	M40-44	Malaysia	00:44:49	03:09:37	02:24:29	06:31:37
223	170	25	Kenny Leong	411	M40-44	Singapore	00:44:50	03:13:14	02:23:58	06:32:00

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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