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Sam Middlehurst -
Ironman 70.3 Langkawi 2023

Quick facts

148/114/14All/Gender/AG

M40-44Age group

340Bib number

United KingdomNationality


38:33	2:48:18	2:31:11	6:04:42

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Compare Sam Middlehurst with other athletes!

340 Middlehurst

385 Johansen ×

415 Haidar ×

418 Kartono ×

431 Ng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	-06:32 (12.) ●	-05:25 (95.) ●	-05:36 (119.) ●
Transition		00:42:11	00:03:38	-	-03:02 (5.) ●	-02:49 (50.) ●	-02:29 (86.) ●
Bike	2 km	00:45:15	00:03:04	39.13 km/h	-00:44 (4.) ●	-00:40 (39.) ●	-00:41 (47.) ●
Bike	13.6 km	01:08:54	00:23:39	29.43 km/h	-03:43 (7.) ●	-03:09 (59.) ●	-03:26 (67.) ●
Bike	16.3 km	01:14:58	00:06:04	26.7 km/h	-01:27 (5.) ●	-01:13 (49.) ●	-01:24 (55.) ●
Bike	39 km	01:52:36	00:37:38	36.19 km/h	-06:34 (6.) ●	-05:23 (61.) ●	-06:08 (68.) ●
Bike	79.7 km	03:10:14	01:17:38	31.46 km/h	-16:39 (7.) ●	-13:12 (70.) ●	-14:54 (79.) ●
Bike	90 km	03:30:29	00:20:15	30.52 km/h	-06:01 (9.) ●	-03:17 (73.) ●	-03:31 (84.) ●
Bike	90 km	03:30:29	02:48:18	32.09 km/h	-35:08 (7.) ●	-26:54 (64.) ●	-30:04 (73.) ●
Transition		03:33:31	00:03:02	-	-00:58 (28.) ●	-00:39 (158.) ●	-00:18 (249.) ●
Run	0.1 km	03:35:04	00:01:33	15:30 min/km	-00:21 (19.) ●	-00:16 (114.) ●	-00:15 (161.) ●
Run	2.8 km	03:48:00	00:12:56	04:47 min/km	-02:14 (20.) ●	-01:29 (134.) ●	-01:18 (186.) ●
Run	8.2 km	04:24:05	00:36:05	06:40 min/km	-03:02 (29.) ●	-01:18 (174.) ●	-00:54 (241.) ●
Run	9.1 km	04:31:51	00:07:46	08:37 min/km	+00:26 (42.) ●	+00:50 (252.) ●	+00:55 (358.) ●
Run	14.4 km	05:16:25	00:44:34	08:24 min/km	+01:45 (39.) ●	+03:38 (233.) ●	+04:06 (334.) ●
Run	19.7 km	05:56:17	00:39:52	07:31 min/km	-03:12 (27.) ●	-01:27 (168.) ●	-01:02 (233.) ●
Run	21.1 km	06:04:42	00:08:25	06:00 min/km	-00:14 (35.) ●	+00:04 (206.) ●	+00:08 (281.) ●
Run	21.1 km	06:04:42	02:31:11	07:09 min/km	-06:52 (31.) ●	+00:02 (187.) ●	+01:40 (261.) ●
Total	113 km	06:04:42	06:04:42	18.59 km/h	-52:32 (14.) ●	-35:45 (114.) ●	-36:47 (148.) ●

Ovr	Gen	Div	Name	#	AG
89	72	9	Affendy Iskandar	107	M40-44	Malaysia	00:39:57	02:52:38	02:04:27	05:42:24
104	83	10	Sulaiman Ridwan	396	M40-44	Indonesia	00:49:06	03:08:16	01:43:31	05:47:49
107	85	11	Bittaranjan Pradhan	381	M40-44	India	00:42:28	03:12:17	01:46:11	05:49:09
118	93	12	Jan-Viggo Johansen	385	M40-44	Norway	00:41:41	02:45:22	02:18:47	05:52:51
125	98	13	Samir Haidar	415	M40-44	Canada	00:35:34	03:13:46	02:00:31	05:56:50
148	114	14	Sam Middlehurst	340	M40-44	United Kingdom	00:38:33	02:48:18	02:31:11	06:04:42
157	121	15	Michael Kartono	418	M40-44	Indonesia	00:42:04	03:04:43	02:16:10	06:08:32
160	124	16	Say Chin Ng	431	M40-44	Malaysia	00:42:49	02:55:44	02:20:09	06:09:30
171	132	17	Tze Chow Heng	403	M40-44	Singapore	00:44:18	03:16:36	02:00:20	06:14:10
180	140	18	Tengku Ahmad Masirin Tengku Mahmud	377	M40-44	Malaysia	00:41:48	03:03:37	02:22:38	06:16:33

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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