Faizal Jaafar -
Ironman 70.3 Langkawi 2023
Quick facts
228/174/26All/Gender/AG
M40-44Age group
364Bib number
MalaysiaNationality
49:18 | 3:10:01 | 2:27:54 | 6:34:17 |
Compare Faizal Jaafar with other athletes!
364 Jaafar
343 Ang ×
411 Leong ×
387 Herman ×
334 Khalid ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:18 | 00:49:18 | 02:35 min/100m | +04:13 (57.) ● | +05:20 (275.) ● | +05:09 (372.) ● |
Transition | 00:53:45 | 00:04:27 | - | -02:13 (8.) ● | -02:00 (81.) ● | -01:40 (147.) ● | |
Bike | 2 km | 00:57:20 | 00:03:35 | 33.49 km/h | -00:13 (23.) ● | -00:09 (166.) ● | -00:10 (222.) ● |
Bike | 13.6 km | 01:24:14 | 00:26:54 | 25.87 km/h | -00:28 (34.) ● | +00:06 (207.) ● | -00:11 (256.) ● |
Bike | 16.3 km | 01:31:15 | 00:07:01 | 23.09 km/h | -00:30 (25.) ● | -00:16 (165.) ● | -00:27 (199.) ● |
Bike | 39 km | 02:12:49 | 00:41:34 | 32.77 km/h | -02:38 (25.) ● | -01:27 (163.) ● | -02:12 (194.) ● |
Bike | 79.7 km | 03:40:38 | 01:27:49 | 27.81 km/h | -06:28 (28.) ● | -03:01 (174.) ● | -04:43 (213.) ● |
Bike | 90 km | 04:03:46 | 00:23:08 | 26.71 km/h | -03:08 (29.) ● | -00:24 (188.) ● | -00:38 (229.) ● |
Bike | 90 km | 04:03:46 | 03:10:01 | 28.42 km/h | -13:25 (26.) ● | -05:11 (170.) ● | -08:21 (208.) ● |
Transition | 04:06:23 | 00:02:37 | - | -01:23 (22.) ● | -01:04 (123.) ● | -00:43 (207.) ● | |
Run | 0.1 km | 04:08:15 | 00:01:52 | 18:40 min/km | -00:02 (44.) ● | +00:03 (234.) ● | +00:04 (328.) ● |
Run | 2.8 km | 04:25:13 | 00:16:58 | 06:17 min/km | +01:48 (51.) ● | +02:33 (298.) ● | +02:44 (418.) ● |
Run | 8.2 km | 05:04:17 | 00:39:04 | 07:14 min/km | -00:03 (35.) ● | +01:41 (213.) ● | +02:05 (302.) ● |
Run | 9.1 km | 05:10:36 | 00:06:19 | 07:01 min/km | -01:01 (22.) ● | -00:37 (147.) ● | -00:32 (207.) ● |
Run | 14.4 km | 05:46:41 | 00:36:05 | 06:48 min/km | -06:44 (18.) ● | -04:51 (127.) ● | -04:23 (179.) ● |
Run | 19.7 km | 06:25:30 | 00:38:49 | 07:19 min/km | -04:15 (20.) ● | -02:30 (152.) ● | -02:05 (214.) ● |
Run | 21.1 km | 06:34:17 | 00:08:47 | 06:16 min/km | +00:08 (39.) ● | +00:26 (231.) ● | +00:30 (319.) ● |
Run | 21.1 km | 06:34:17 | 02:27:54 | 07:00 min/km | -10:09 (28.) ● | -03:15 (172.) ● | -01:37 (241.) ● |
Total | 113 km | 06:34:17 | 06:34:17 | 17.2 km/h | -22:57 (26.) ● | -06:10 (174.) ● | -07:12 (228.) ● |