Jerry Ong -
Ironman 70.3 Langkawi 2023

  Quick facts

235/179/29All/Gender/AG

M40-44Age group

373Bib number

MalaysiaNationality

37:293:21:442:28:01 6:36:03

  Compare Jerry Ong with other athletes!

373 Ong
387 Herman × 
334 Khalid × 
341 Sowa × 
429 Power × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:29 00:37:2901:58 min/100m-07:36 (9.) -06:29 (80.) -06:40 (99.)
Transition 00:42:20 00:04:51 - -01:49 (16.) -01:36 (108.) -01:16 (179.)
Bike2 km 00:46:15 00:03:5530.64 km/h+00:07 (46.) +00:11 (262.) +00:10 (346.)
Bike13.6 km 01:14:31 00:28:1624.62 km/h+00:54 (47.) +01:28 (258.) +01:11 (330.)
Bike16.3 km 01:21:42 00:07:1122.55 km/h-00:20 (33.) -00:06 (193.) -00:17 (235.)
Bike39 km 02:03:35 00:41:5332.52 km/h-02:19 (28.) -01:08 (168.) -01:53 (204.)
Bike79.7 km 03:38:53 01:35:1825.62 km/h+01:01 (42.) +04:28 (240.) +02:46 (300.)
Bike90 km 04:04:04 00:25:1124.54 km/h-01:05 (53.) +01:39 (286.) +01:25 (369.)
Bike90 km 04:04:04 03:21:4426.77 km/h-01:42 (41.) +06:32 (233.) +03:22 (291.)
Transition 04:08:02 00:03:58 - -00:02 (40.) +00:17 (230.) +00:38 (338.)
Run0.1 km 04:09:53 00:01:5118:30 min/km-00:03 (43.) +00:02 (232.) +00:03 (325.)
Run2.8 km 04:25:42 00:15:4905:51 min/km+00:39 (40.) +01:24 (260.) +01:35 (362.)
Run8.2 km 05:00:38 00:34:5606:28 min/km-04:11 (21.) -02:27 (158.) -02:03 (219.)
Run9.1 km 05:07:04 00:06:2607:08 min/km-00:54 (25.) -00:30 (158.) -00:25 (223.)
Run14.4 km 05:46:08 00:39:0407:22 min/km-03:45 (28.) -01:52 (169.) -01:24 (236.)
Run19.7 km 06:27:41 00:41:3307:50 min/km-01:31 (32.) +00:14 (189.) +00:39 (267.)
Run21.1 km 06:36:03 00:08:2205:58 min/km-00:17 (34.) +00:01 (204.) +00:05 (277.)
Run21.1 km 06:36:03 02:28:0107:00 min/km-10:02 (29.) -03:08 (175.) -01:30 (244.)
Total 113 km 06:36:03 06:36:0317.12 km/h-21:11 (29.) -04:24 (179.) -05:26 (235.)

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