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Teh Yon Lik -
Ironman 70.3 Langkawi 2023

Quick facts

373/274/51All/Gender/AG

M40-44Age group

378Bib number

MalaysiaNationality


48:34	3:40:06	2:39:42	7:24:08

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Compare Teh Yon Lik with other athletes!

378 Yon Lik

634 Lim ×

369 Chan ×

409 Lim ×

388 Saputro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:34	00:48:34	02:33 min/100m	+03:29 (53.) ●	+04:36 (263.) ●	+04:25 (354.) ●
Transition		00:56:21	00:07:47	-	+01:07 (55.) ●	+01:20 (280.) ●	+01:40 (392.) ●
Bike	2 km	01:00:22	00:04:01	29.88 km/h	+00:13 (54.) ●	+00:17 (294.) ●	+00:16 (391.) ●
Bike	13.6 km	01:30:36	00:30:14	23.02 km/h	+02:52 (66.) ●	+03:26 (332.) ●	+03:09 (437.) ●
Bike	16.3 km	01:38:24	00:07:48	20.77 km/h	+00:17 (53.) ●	+00:31 (271.) ●	+00:20 (350.) ●
Bike	39 km	02:26:36	00:48:12	28.26 km/h	+04:00 (60.) ●	+05:11 (315.) ●	+04:26 (410.) ●
Bike	79.7 km	04:10:21	01:43:45	23.54 km/h	+09:28 (59.) ●	+12:55 (305.) ●	+11:13 (395.) ●
Bike	90 km	04:36:27	00:26:06	23.68 km/h	-00:10 (64.) ●	+02:34 (314.) ●	+02:20 (410.) ●
Bike	90 km	04:36:27	03:40:06	24.53 km/h	+16:40 (62.) ●	+24:54 (311.) ●	+21:44 (403.) ●
Transition		04:44:26	00:07:59	-	+03:59 (72.) ●	+04:18 (365.) ●	+04:39 (495.) ●
Run	0.1 km	04:46:24	00:01:58	19:40 min/km	+00:04 (53.) ●	+00:09 (269.) ●	+00:10 (375.) ●
Run	2.8 km	05:01:50	00:15:26	05:42 min/km	+00:16 (38.) ●	+01:01 (242.) ●	+01:12 (342.) ●
Run	8.2 km	05:41:46	00:39:56	07:23 min/km	+00:49 (38.) ●	+02:33 (233.) ●	+02:57 (328.) ●
Run	9.1 km	05:49:28	00:07:42	08:33 min/km	+00:22 (40.) ●	+00:46 (246.) ●	+00:51 (351.) ●
Run	14.4 km	06:34:07	00:44:39	08:25 min/km	+01:50 (40.) ●	+03:43 (237.) ●	+04:11 (339.) ●
Run	19.7 km	07:16:15	00:42:08	07:56 min/km	-00:56 (36.) ●	+00:49 (200.) ●	+01:14 (283.) ●
Run	21.1 km	07:24:08	00:07:53	05:37 min/km	-00:46 (23.) ●	-00:28 (166.) ●	-00:24 (227.) ●
Run	21.1 km	07:24:08	02:39:42	07:34 min/km	+01:39 (37.) ●	+08:33 (215.) ●	+10:11 (306.) ●
Total	113 km	07:24:08	07:24:08	15.27 km/h	+26:54 (51.) ●	+43:41 (274.) ●	+42:39 (373.) ●

Ovr	Gen	Div	Name	#	AG
351	258	46	Bernard Hor	332	M40-44	Malaysia	00:46:49	03:33:19	02:49:26	07:19:23
352	259	47	Gautam Agarwal	362	M40-44	India	00:51:30	03:37:46	02:41:49	07:19:26
365	268	48	Norkhairil Mohamad	426	M40-44	Malaysia	00:50:26	03:32:23	02:50:16	07:22:34
370	272	49	Chuen Hau Alvin Lim	634	M40-44	Malaysia	00:44:21	03:34:08	02:55:36	07:23:48
371	273	50	Kelvin Chan	369	M40-44	Malaysia	00:54:09	03:19:00	02:58:29	07:23:52
373	274	51	Teh Yon Lik	378	M40-44	Malaysia	00:48:34	03:40:06	02:39:42	07:24:08
381	279	52	Lai Thiam Lim	409	M40-44	Singapore	00:39:30	03:47:31	02:46:28	07:27:10
382	280	53	Heru Saputro	388	M40-44	Indonesia	00:49:16	03:43:28	02:43:41	07:27:43
383	281	54	Kent Teong	398	M40-44	Singapore	00:43:42	03:25:14	03:08:39	07:27:50
396	292	55	Tung Wee Wong	337	M40-44	Malaysia	00:41:59	03:38:55	02:59:09	07:33:49

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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