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Sultan Mahmud Ripon -
Ironman 70.3 Langkawi 2023

Quick facts

263/199/35All/Gender/AG

M40-44Age group

408Bib number

BangladeshNationality


57:58	3:12:05	2:18:58	6:47:09

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Compare Sultan Mahmud Ripon with other athletes!

408 Ripon

338 Chan ×

383 Fok ×

414 Jones ×

370 le Thanh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:58	00:57:58	03:03 min/100m	+12:53 (73.) ●	+14:00 (360.) ●	+13:49 (485.) ●
Transition		01:07:02	00:09:04	-	+02:24 (67.) ●	+02:37 (328.) ●	+02:57 (451.) ●
Bike	2 km	01:10:52	00:03:50	31.3 km/h	+00:02 (37.) ●	+00:06 (234.) ●	+00:05 (311.) ●
Bike	13.6 km	01:36:56	00:26:04	26.7 km/h	-01:18 (22.) ●	-00:44 (165.) ●	-01:01 (204.) ●
Bike	16.3 km	01:44:35	00:07:39	21.18 km/h	+00:08 (48.) ●	+00:22 (258.) ●	+00:11 (327.) ●
Bike	39 km	02:25:52	00:41:17	32.99 km/h	-02:55 (20.) ●	-01:44 (151.) ●	-02:29 (180.) ●
Bike	79.7 km	03:56:49	01:30:57	26.85 km/h	-03:20 (33.) ●	+00:07 (205.) ●	-01:35 (255.) ●
Bike	90 km	04:19:07	00:22:18	27.71 km/h	-03:58 (18.) ●	-01:14 (150.) ●	-01:28 (179.) ●
Bike	90 km	04:19:07	03:12:05	28.11 km/h	-11:21 (29.) ●	-03:07 (185.) ●	-06:17 (226.) ●
Transition		04:28:11	00:09:04	-	+05:04 (74.) ●	+05:23 (373.) ●	+05:44 (503.) ●
Run	0.1 km	04:29:35	00:01:24	14:00 min/km	-00:30 (7.) ●	-00:25 (58.) ●	-00:24 (84.) ●
Run	2.8 km	04:41:53	00:12:18	04:33 min/km	-02:52 (15.) ●	-02:07 (110.) ●	-01:56 (151.) ●
Run	8.2 km	05:16:00	00:34:07	06:19 min/km	-05:00 (20.) ●	-03:16 (146.) ●	-02:52 (204.) ●
Run	9.1 km	05:22:18	00:06:18	06:59 min/km	-01:02 (21.) ●	-00:38 (145.) ●	-00:33 (205.) ●
Run	14.4 km	06:00:14	00:37:56	07:09 min/km	-04:53 (22.) ●	-03:00 (149.) ●	-02:32 (209.) ●
Run	19.7 km	06:39:41	00:39:27	07:26 min/km	-03:37 (24.) ●	-01:52 (159.) ●	-01:27 (224.) ●
Run	21.1 km	06:47:09	00:07:28	05:19 min/km	-01:11 (18.) ●	-00:53 (128.) ●	-00:49 (177.) ●
Run	21.1 km	06:47:09	02:18:58	06:35 min/km	-19:05 (19.) ●	-12:11 (139.) ●	-10:33 (199.) ●
Total	113 km	06:47:09	06:47:09	16.65 km/h	-10:05 (35.) ●	+06:42 (199.) ●	+05:40 (263.) ●

Ovr	Gen	Div	Name	#	AG
239	181	30	Robert Sowa	341	M40-44	Poland	00:45:26	03:06:41	02:28:54	06:36:48
251	189	31	William Power	429	M40-44	Canada	00:33:12	03:01:45	02:58:04	06:40:42
257	194	32	Alex Llorens	628	M40-44	Spain	00:41:26	03:18:12	02:38:34	06:44:52
259	196	33	Matthew Chan	338	M40-44	Malaysia	00:42:58	03:17:39	02:32:20	06:45:26
261	197	34	Kin Fung Fok	383	M40-44	Hong Kong	00:54:23	03:30:15	02:10:35	06:46:24
263	199	35	Sultan Mahmud Ripon	408	M40-44	Bangladesh	00:57:58	03:12:05	02:18:58	06:47:09
264	200	36	Ian Jones	414	M40-44	United Kingdom	00:53:17	03:12:49	02:32:37	06:48:09
288	212	37	Dat le Thanh	370	M40-44	Vietnam	00:47:52	03:36:49	02:21:06	06:57:02
305	224	38	Zulkarnain Rikan	630	M40-44	Malaysia	00:46:04	03:30:38	02:34:09	07:02:54
312	229	39	Calvin Li	348	M40-44	Singapore	00:46:22	03:31:00	02:34:50	07:04:42

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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