Kenny Leong -
Ironman 70.3 Langkawi 2023
Quick facts
223/170/25All/Gender/AG
M40-44Age group
411Bib number
SingaporeNationality
44:50 | 3:13:14 | 2:23:58 | 6:32:00 |
Compare Kenny Leong with other athletes!
411 Leong
352 Tan Soo Meng ×
343 Ang ×
364 Jaafar ×
387 Herman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | -00:15 (37.) ● | +00:52 (202.) ● | +00:41 (267.) ● |
Transition | 00:51:04 | 00:06:14 | - | -00:26 (37.) ● | -00:13 (193.) ● | +00:07 (288.) ● | |
Bike | 2 km | 00:54:34 | 00:03:30 | 34.29 km/h | -00:18 (16.) ● | -00:14 (136.) ● | -00:15 (178.) ● |
Bike | 13.6 km | 01:21:31 | 00:26:57 | 25.83 km/h | -00:25 (35.) ● | +00:09 (209.) ● | -00:08 (259.) ● |
Bike | 16.3 km | 01:28:40 | 00:07:09 | 22.66 km/h | -00:22 (32.) ● | -00:08 (186.) ● | -00:19 (227.) ● |
Bike | 39 km | 02:11:26 | 00:42:46 | 31.85 km/h | -01:26 (37.) ● | -00:15 (197.) ● | -01:00 (240.) ● |
Bike | 79.7 km | 03:40:13 | 01:28:47 | 27.51 km/h | -05:30 (29.) ● | -02:03 (183.) ● | -03:45 (229.) ● |
Bike | 90 km | 04:04:18 | 00:24:05 | 25.66 km/h | -02:11 (39.) ● | +00:33 (233.) ● | +00:19 (294.) ● |
Bike | 90 km | 04:04:18 | 03:13:14 | 27.95 km/h | -10:12 (32.) ● | -01:58 (193.) ● | -05:08 (235.) ● |
Transition | 04:08:02 | 00:03:44 | - | -00:16 (38.) ● | +00:03 (215.) ● | +00:24 (317.) ● | |
Run | 0.1 km | 04:09:52 | 00:01:50 | 18:20 min/km | -00:04 (41.) ● | +00:01 (222.) ● | +00:02 (310.) ● |
Run | 2.8 km | 04:22:42 | 00:12:50 | 04:45 min/km | -02:20 (19.) ● | -01:35 (132.) ● | -01:24 (183.) ● |
Run | 8.2 km | 04:57:46 | 00:35:04 | 06:29 min/km | -04:03 (24.) ● | -02:19 (161.) ● | -01:55 (223.) ● |
Run | 9.1 km | 05:05:34 | 00:07:48 | 08:39 min/km | +00:28 (43.) ● | +00:52 (256.) ● | +00:57 (364.) ● |
Run | 14.4 km | 05:43:54 | 00:38:20 | 07:13 min/km | -04:29 (24.) ● | -02:36 (156.) ● | -02:08 (217.) ● |
Run | 19.7 km | 06:24:00 | 00:40:06 | 07:33 min/km | -02:58 (30.) ● | -01:13 (173.) ● | -00:48 (238.) ● |
Run | 21.1 km | 06:32:00 | 00:08:00 | 05:42 min/km | -00:39 (27.) ● | -00:21 (175.) ● | -00:17 (239.) ● |
Run | 21.1 km | 06:32:00 | 02:23:58 | 06:49 min/km | -14:05 (24.) ● | -07:11 (162.) ● | -05:33 (226.) ● |
Total | 113 km | 06:32:00 | 06:32:00 | 17.3 km/h | -25:14 (25.) ● | -08:27 (170.) ● | -09:29 (223.) ● |