Nik Mohd Najib Nik Wan -
Ironman 70.3 Langkawi 2023
Quick facts
337/247/42All/Gender/AG
M40-44Age group
423Bib number
MalaysiaNationality
53:08 | 3:11:03 | 2:57:22 | 7:13:45 |
Compare Nik Mohd Najib Nik Wan with other athletes!
423 Nik Wan
631 Izwan ×
359 Chee ×
395 Ramle ×
626 Mohd Usope ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:08 | 00:53:08 | 02:47 min/100m | +08:03 (64.) ● | +09:10 (330.) ● | +08:59 (442.) ● |
Transition | 01:00:39 | 00:07:31 | - | +00:51 (52.) ● | +01:04 (267.) ● | +01:24 (379.) ● | |
Bike | 2 km | 01:03:50 | 00:03:11 | 37.7 km/h | -00:37 (7.) ● | -00:33 (60.) ● | -00:34 (77.) ● |
Bike | 13.6 km | 01:29:50 | 00:26:00 | 26.77 km/h | -01:22 (21.) ● | -00:48 (161.) ● | -01:05 (198.) ● |
Bike | 16.3 km | 01:36:54 | 00:07:04 | 22.92 km/h | -00:27 (30.) ● | -00:13 (174.) ● | -00:24 (211.) ● |
Bike | 39 km | 02:18:12 | 00:41:18 | 32.98 km/h | -02:54 (21.) ● | -01:43 (152.) ● | -02:28 (181.) ● |
Bike | 79.7 km | 03:48:31 | 01:30:19 | 27.04 km/h | -03:58 (32.) ● | -00:31 (199.) ● | -02:13 (249.) ● |
Bike | 90 km | 04:11:42 | 00:23:11 | 26.66 km/h | -03:05 (31.) ● | -00:21 (190.) ● | -00:35 (234.) ● |
Bike | 90 km | 04:11:42 | 03:11:03 | 28.26 km/h | -12:23 (27.) ● | -04:09 (178.) ● | -07:19 (218.) ● |
Transition | 04:16:23 | 00:04:41 | - | +00:41 (50.) ● | +01:00 (283.) ● | +01:21 (399.) ● | |
Run | 0.1 km | 04:18:05 | 00:01:42 | 17:00 min/km | -00:12 (30.) ● | -00:07 (174.) ● | -00:06 (243.) ● |
Run | 2.8 km | 04:34:41 | 00:16:36 | 06:08 min/km | +01:26 (48.) ● | +02:11 (287.) ● | +02:22 (403.) ● |
Run | 8.2 km | 05:17:48 | 00:43:07 | 07:59 min/km | +04:00 (51.) ● | +05:44 (281.) ● | +06:08 (399.) ● |
Run | 9.1 km | 05:26:04 | 00:08:16 | 09:11 min/km | +00:56 (52.) ● | +01:20 (281.) ● | +01:25 (398.) ● |
Run | 14.4 km | 06:15:17 | 00:49:13 | 09:17 min/km | +06:24 (58.) ● | +08:17 (298.) ● | +08:45 (413.) ● |
Run | 19.7 km | 07:04:24 | 00:49:07 | 09:16 min/km | +06:03 (57.) ● | +07:48 (303.) ● | +08:13 (416.) ● |
Run | 21.1 km | 07:13:45 | 00:09:21 | 06:40 min/km | +00:42 (47.) ● | +01:00 (274.) ● | +01:04 (376.) ● |
Run | 21.1 km | 07:13:45 | 02:57:22 | 08:24 min/km | +19:19 (52.) ● | +26:13 (288.) ● | +27:51 (403.) ● |
Total | 113 km | 07:13:45 | 07:13:45 | 15.63 km/h | +16:31 (42.) ● | +33:18 (247.) ● | +32:16 (337.) ● |