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William Power -
Ironman 70.3 Langkawi 2023

Quick facts

251/189/31All/Gender/AG

M40-44Age group

429Bib number

CanadaNationality


33:12	3:01:45	2:58:04	6:40:42

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Compare William Power with other athletes!

429 Power

373 Ong ×

341 Sowa ×

628 Llorens ×

338 Chan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-11:53 (3.) ●	-10:46 (40.) ●	-10:57 (53.) ●
Transition		00:37:59	00:04:47	-	-01:53 (13.) ●	-01:40 (102.) ●	-01:20 (173.) ●
Bike	2 km	00:41:38	00:03:39	32.88 km/h	-00:09 (30.) ●	-00:05 (182.) ●	-00:06 (242.) ●
Bike	13.6 km	01:07:09	00:25:31	27.28 km/h	-01:51 (16.) ●	-01:17 (136.) ●	-01:34 (165.) ●
Bike	16.3 km	01:13:40	00:06:31	24.86 km/h	-01:00 (9.) ●	-00:46 (94.) ●	-00:57 (110.) ●
Bike	39 km	01:54:58	00:41:18	32.98 km/h	-02:54 (22.) ●	-01:43 (153.) ●	-02:28 (182.) ●
Bike	79.7 km	03:16:20	01:21:22	30.01 km/h	-12:55 (14.) ●	-09:28 (103.) ●	-11:10 (120.) ●
Bike	90 km	03:39:44	00:23:24	26.41 km/h	-02:52 (33.) ●	-00:08 (199.) ●	-00:22 (247.) ●
Bike	90 km	03:39:44	03:01:45	29.71 km/h	-21:41 (13.) ●	-13:27 (121.) ●	-16:37 (144.) ●
Transition		03:42:38	00:02:54	-	-01:06 (25.) ●	-00:47 (146.) ●	-00:26 (236.) ●
Run	0.1 km	03:44:18	00:01:40	16:40 min/km	-00:14 (25.) ●	-00:09 (153.) ●	-00:08 (216.) ●
Run	2.8 km	03:58:48	00:14:30	05:22 min/km	-00:40 (33.) ●	+00:05 (200.) ●	+00:16 (280.) ●
Run	8.2 km	04:44:12	00:45:24	08:24 min/km	+06:17 (59.) ●	+08:01 (309.) ●	+08:25 (430.) ●
Run	9.1 km	04:52:55	00:08:43	09:41 min/km	+01:23 (61.) ●	+01:47 (310.) ●	+01:52 (433.) ●
Run	14.4 km	05:40:59	00:48:04	09:04 min/km	+05:15 (51.) ●	+07:08 (278.) ●	+07:36 (391.) ●
Run	19.7 km	06:30:36	00:49:37	09:21 min/km	+06:33 (61.) ●	+08:18 (313.) ●	+08:43 (427.) ●
Run	21.1 km	06:40:42	00:10:06	07:12 min/km	+01:27 (62.) ●	+01:45 (321.) ●	+01:49 (436.) ●
Run	21.1 km	06:40:42	02:58:04	08:26 min/km	+20:01 (54.) ●	+26:55 (291.) ●	+28:33 (407.) ●
Total	113 km	06:40:42	06:40:42	16.92 km/h	-16:32 (31.) ●	+00:15 (189.) ●	-00:47 (251.) ●

Ovr	Gen	Div	Name	#	AG
228	174	26	Faizal Jaafar	364	M40-44	Malaysia	00:49:18	03:10:01	02:27:54	06:34:17
231	176	27	Herman Herman	387	M40-44	Indonesia	00:39:49	03:03:24	02:42:50	06:35:23
233	177	28	Rizal Khalid	334	M40-44	Malaysia	00:42:18	03:05:50	02:40:04	06:35:29
235	179	29	Jerry Ong	373	M40-44	Malaysia	00:37:29	03:21:44	02:28:01	06:36:03
239	181	30	Robert Sowa	341	M40-44	Poland	00:45:26	03:06:41	02:28:54	06:36:48
251	189	31	William Power	429	M40-44	Canada	00:33:12	03:01:45	02:58:04	06:40:42
257	194	32	Alex Llorens	628	M40-44	Spain	00:41:26	03:18:12	02:38:34	06:44:52
259	196	33	Matthew Chan	338	M40-44	Malaysia	00:42:58	03:17:39	02:32:20	06:45:26
261	197	34	Kin Fung Fok	383	M40-44	Hong Kong	00:54:23	03:30:15	02:10:35	06:46:24
263	199	35	Sultan Mahmud Ripon	408	M40-44	Bangladesh	00:57:58	03:12:05	02:18:58	06:47:09

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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