William Power -
Ironman 70.3 Langkawi 2023

  Quick facts

251/189/31All/Gender/AG

M40-44Age group

429Bib number

CanadaNationality

33:123:01:452:58:04 6:40:42

  Compare William Power with other athletes!

429 Power
373 Ong × 
341 Sowa × 
628 Llorens × 
338 Chan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:12 00:33:1201:44 min/100m-11:53 (3.) -10:46 (40.) -10:57 (53.)
Transition 00:37:59 00:04:47 - -01:53 (13.) -01:40 (102.) -01:20 (173.)
Bike2 km 00:41:38 00:03:3932.88 km/h-00:09 (30.) -00:05 (182.) -00:06 (242.)
Bike13.6 km 01:07:09 00:25:3127.28 km/h-01:51 (16.) -01:17 (136.) -01:34 (165.)
Bike16.3 km 01:13:40 00:06:3124.86 km/h-01:00 (9.) -00:46 (94.) -00:57 (110.)
Bike39 km 01:54:58 00:41:1832.98 km/h-02:54 (22.) -01:43 (153.) -02:28 (182.)
Bike79.7 km 03:16:20 01:21:2230.01 km/h-12:55 (14.) -09:28 (103.) -11:10 (120.)
Bike90 km 03:39:44 00:23:2426.41 km/h-02:52 (33.) -00:08 (199.) -00:22 (247.)
Bike90 km 03:39:44 03:01:4529.71 km/h-21:41 (13.) -13:27 (121.) -16:37 (144.)
Transition 03:42:38 00:02:54 - -01:06 (25.) -00:47 (146.) -00:26 (236.)
Run0.1 km 03:44:18 00:01:4016:40 min/km-00:14 (25.) -00:09 (153.) -00:08 (216.)
Run2.8 km 03:58:48 00:14:3005:22 min/km-00:40 (33.) +00:05 (200.) +00:16 (280.)
Run8.2 km 04:44:12 00:45:2408:24 min/km+06:17 (59.) +08:01 (309.) +08:25 (430.)
Run9.1 km 04:52:55 00:08:4309:41 min/km+01:23 (61.) +01:47 (310.) +01:52 (433.)
Run14.4 km 05:40:59 00:48:0409:04 min/km+05:15 (51.) +07:08 (278.) +07:36 (391.)
Run19.7 km 06:30:36 00:49:3709:21 min/km+06:33 (61.) +08:18 (313.) +08:43 (427.)
Run21.1 km 06:40:42 00:10:0607:12 min/km+01:27 (62.) +01:45 (321.) +01:49 (436.)
Run21.1 km 06:40:42 02:58:0408:26 min/km+20:01 (54.) +26:55 (291.) +28:33 (407.)
Total 113 km 06:40:42 06:40:4216.92 km/h-16:32 (31.) +00:15 (189.) -00:47 (251.)

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