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Rachael Kilroy -
Ironman 70.3 Langkawi 2023

Quick facts

469/74/16All/Gender/AG

F40-44Age group

432Bib number

United KingdomNationality


55:09	3:59:34	3:06:07	8:13:24

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Compare Rachael Kilroy with other athletes!

432 Kilroy

624 Zhou ×

390 Teo ×

420 Mawac ×

419 Asignor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:09	00:55:09	02:54 min/100m	+08:43 (16.) ●	+12:05 (76.) ●	+11:00 (470.) ●
Transition		01:02:38	00:07:29	-	+00:45 (12.) ●	+01:30 (60.) ●	+01:22 (376.) ●
Bike	2 km	01:06:42	00:04:04	29.51 km/h	+00:04 (9.) ●	+00:08 (53.) ●	+00:19 (398.) ●
Bike	13.6 km	01:38:59	00:32:17	21.56 km/h	+02:41 (14.) ●	+04:12 (71.) ●	+05:12 (485.) ●
Bike	16.3 km	01:48:15	00:09:16	17.48 km/h	+01:06 (16.) ●	+01:10 (71.) ●	+01:48 (472.) ●
Bike	39 km	02:42:17	00:54:02	25.21 km/h	+06:06 (16.) ●	+08:29 (73.) ●	+10:16 (481.) ●
Bike	79.7 km	04:35:00	01:52:43	21.66 km/h	+14:00 (15.) ●	+17:56 (71.) ●	+20:11 (459.) ●
Bike	90 km	05:02:12	00:27:12	22.72 km/h	+02:03 (15.) ●	+03:02 (67.) ●	+03:26 (450.) ●
Bike	90 km	05:02:12	03:59:34	22.54 km/h	+26:00 (15.) ●	+34:57 (70.) ●	+41:12 (466.) ●
Transition		05:07:17	00:05:05	-	+01:00 (15.) ●	+01:51 (68.) ●	+01:45 (428.) ●
Run	0.1 km	05:10:08	00:02:51	28:30 min/km	+00:38 (15.) ●	+01:00 (76.) ●	+01:03 (488.) ●
Run	2.8 km	05:23:58	00:13:50	05:07 min/km	-00:55 (8.) ●	-00:02 (39.) ●	-00:24 (244.) ●
Run	8.2 km	06:06:59	00:43:01	07:57 min/km	+04:21 (16.) ●	+07:17 (71.) ●	+06:02 (396.) ●
Run	9.1 km	06:15:25	00:08:26	09:22 min/km	+01:20 (15.) ●	+01:53 (73.) ●	+01:35 (404.) ●
Run	14.4 km	07:10:53	00:55:28	10:27 min/km	+13:42 (18.) ●	+17:07 (79.) ●	+15:00 (491.) ●
Run	19.7 km	08:04:53	00:54:00	10:11 min/km	+11:47 (18.) ●	+15:35 (78.) ●	+13:06 (483.) ●
Run	21.1 km	08:13:24	00:08:31	06:04 min/km	+00:06 (9.) ●	+00:44 (52.) ●	+00:14 (289.) ●
Run	21.1 km	08:13:24	03:06:07	08:49 min/km	+30:59 (16.) ●	+43:34 (75.) ●	+36:36 (443.) ●
Total	113 km	08:13:24	08:13:24	13.74 km/h	+01:07:27 (16.) ●	+01:33:57 (74.) ●	+01:31:55 (469.) ●

Ovr	Gen	Div	Name	#	AG
341	57	11	Saeko Minagawa	391	F40-44	Japan	00:42:38	03:53:06	02:30:21	07:15:37
364	61	12	Zalihar Mohd Arshad	392	F40-44	Malaysia	00:49:08	03:32:19	02:51:47	07:22:29
379	63	13	Mei Ching Yong	356	F40-44	Malaysia	01:01:08	03:37:16	02:32:00	07:26:25
435	70	14	Shuang Zhou	624	F40-44	Canada	00:44:05	03:56:13	02:50:34	07:49:03
447	71	15	Josephine Fung Chen Teo	390	F40-44	Malaysia	00:53:38	04:04:02	02:46:15	07:58:17
469	74	16	Rachael Kilroy	432	F40-44	United Kingdom	00:55:09	03:59:34	03:06:07	08:13:24
484	75	17	Maricris Mawac	420	F40-44	Philippines	00:51:22	04:00:37	03:10:40	08:18:44
504	79	18	Rosamay Asignor	419	F40-44	Philippines	00:49:06	04:13:59	03:22:28	08:38:03

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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