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Kenny Foong -
Ironman 70.3 Langkawi 2023

Quick facts

253/191/27All/Gender/AG

M45-49Age group

437Bib number

MalaysiaNationality


49:01	3:10:52	2:34:02	6:43:28

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Compare Kenny Foong with other athletes!

437 Foong

468 Idrus ×

438 Kam ×

639 Egger ×

457 Ngan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:01	00:49:01	02:34 min/100m	+06:03 (44.) ●	+05:03 (271.) ●	+04:52 (365.) ●
Transition		00:55:20	00:06:19	-	-00:24 (32.) ●	-00:08 (196.) ●	+00:12 (291.) ●
Bike	2 km	00:58:59	00:03:39	32.88 km/h	-00:07 (25.) ●	-00:05 (177.) ●	-00:06 (237.) ●
Bike	13.6 km	01:24:35	00:25:36	27.19 km/h	-00:51 (19.) ●	-01:12 (140.) ●	-01:29 (170.) ●
Bike	16.3 km	01:31:27	00:06:52	23.59 km/h	-00:22 (22.) ●	-00:25 (147.) ●	-00:36 (174.) ●
Bike	39 km	02:11:56	00:40:29	33.64 km/h	-02:11 (18.) ●	-02:32 (124.) ●	-03:17 (144.) ●
Bike	79.7 km	03:41:19	01:29:23	27.32 km/h	-00:39 (29.) ●	-01:27 (189.) ●	-03:09 (236.) ●
Bike	90 km	04:06:12	00:24:53	24.84 km/h	+02:13 (45.) ●	+01:21 (270.) ●	+01:07 (345.) ●
Bike	90 km	04:06:12	03:10:52	28.29 km/h	-01:57 (30.) ●	-04:20 (175.) ●	-07:30 (215.) ●
Transition		04:09:26	00:03:14	-	-00:25 (28.) ●	-00:27 (173.) ●	-00:06 (268.) ●
Run	0.1 km	04:12:04	00:02:38	26:20 min/km	+00:48 (51.) ●	+00:49 (352.) ●	+00:50 (478.) ●
Run	2.8 km	04:25:36	00:13:32	05:00 min/km	-00:36 (23.) ●	-00:53 (161.) ●	-00:42 (221.) ●
Run	8.2 km	05:00:25	00:34:49	06:26 min/km	-02:27 (21.) ●	-02:34 (156.) ●	-02:10 (216.) ●
Run	9.1 km	05:07:16	00:06:51	07:36 min/km	-00:10 (25.) ●	-00:05 (192.) ●	±00:00 (267.) ●
Run	14.4 km	05:52:05	00:44:49	08:27 min/km	+03:11 (33.) ●	+03:53 (241.) ●	+04:21 (344.) ●
Run	19.7 km	06:35:49	00:43:44	08:15 min/km	+02:15 (34.) ●	+02:25 (219.) ●	+02:50 (312.) ●
Run	21.1 km	06:43:28	00:07:39	05:27 min/km	-00:42 (22.) ●	-00:42 (145.) ●	-00:38 (201.) ●
Run	21.1 km	06:43:28	02:34:02	07:18 min/km	+02:19 (27.) ●	+02:53 (196.) ●	+04:31 (276.) ●
Total	113 km	06:43:28	06:43:28	16.8 km/h	+05:36 (27.) ●	+03:01 (191.) ●	+01:59 (253.) ●

Ovr	Gen	Div	Name	#	AG
187	144	22	Raymond Kiang Seng Ang	470	M45-49	Singapore	00:44:44	03:09:07	02:18:00	06:21:27
201	155	23	Cheah Kean Seng	471	M45-49	Malaysia	00:42:38	02:52:34	02:41:07	06:25:10
209	159	24	Erik Lai Tjandra	123	M45-49	Indonesia	00:37:48	03:08:15	02:36:36	06:27:52
217	166	25	Mohd Najib Idrus	468	M45-49	Malaysia	00:49:31	03:02:18	02:28:00	06:30:42
224	171	26	William Kam	438	M45-49	Indonesia	00:47:16	03:08:34	02:28:43	06:32:32
253	191	27	Kenny Foong	437	M45-49	Malaysia	00:49:01	03:10:52	02:34:02	06:43:28
254	192	28	Dominic Egger	639	M45-49	Australia	00:41:45	03:00:43	02:51:45	06:44:04
267	201	29	Kok Kie Ngan	457	M45-49	Malaysia	00:45:10	03:02:40	02:49:22	06:48:32
276	206	30	Dan Carr	439	M45-49	Jersey	00:34:06	03:07:18	02:59:56	06:51:02
292	216	31	Alex Krasavin	635	M45-49	Singapore	00:50:06	03:19:00	02:22:15	06:59:12

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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